60 black white summer salad Recipes

red potatoes, olive oil, garlic, crushed, dijon mustard, shredded red cabbage, whole kernel corn, drained, red onion, diced, red bell pepper, diced, green bell pepper, diced, yellow bell pepper, diced, cucumber, diced, white kidney or cannelini beans, rinsed and drained (optional), grated romano cheese, salt and ground black pepper to taste

ground turkey, olive oil, yellow onion, finely chopped, garlic, minced, unsweetened cocoa powder, chili powder, dried oregano, cumin, salt, mixed salad greens, black beans, drained and rinsed, summer squash, raw,in 1/4 dice, tomato, seeded and diced, green onions, white and part of green,minced, monterey jack cheese, shredded, buttermilk, mayonnaise, honey, chili powder, garlic salt, salt, hot sauce

garlic clove, salt , plus more to taste, extra-virgin olive oil, fresh orange juice , plus more to taste, white wine vinegar or 1/4 cup red wine vinegar, dijon mustard, cannellini beans, rinsed and drained, diced cooked seasoned chicken breasts, diced zucchini (may use a combination) or 2 cups summer squash (may use a combination), diced celery, diced ricotta salata (halloumi or feta), chopped well-drained sun-dried tomato packed in oil, coarsely chopped fresh basil , plus whole basil for garnish, salt, fresh ground black pepper, torn romaine lettuce (or escarole), torn radicchio

black beans, white beans (cannellni or other), corn, basket of cherry tomatoes, halved, stalks scallions (or a small red bermuda finely diced), cilantro (also called fresh coriander) rinsed and dried, extra virgin olive oil, juice of 1/2 lemon, garlic, sugar, salt and pepper to taste, jalepeno, seeded and diced (optional)

tomatoes, english cucumbers, onion, avocado, black olives, oil, sugar, white vinegar, lemon pepper, garlic powder, dried parsley flakes

olive oil, onion, finely chopped, garlic clove, pressed, red chili pepper , deseeded and finely chopped, chorizo sausage, skinned and cut into slices of about 1/4 inch, roasted red peppers (from can), white wine vinegar, chickpeas, drained, parsley, chopped, avocados, diced, black olives, sliced, salt and pepper

zucchini, cut into 1/4-inch-thick rounds, summer squash, cut into 1/4-inch-thick rounds, mushrooms, quartered, tomatoes, stemmed, halved, dijon mustard, white wine vinegar, olive oil, minced fresh oregano or 3/4 tsp crumbled dried oregano, ground cumin, salt & freshly ground black pepper

canned white beans, drained and rinsed, canned black beans, drained and rinsed, tomato, diced, onion, diced, celery, stalk, diced, white wine vinegar, italian parsley, minced, table salt (or more ), black pepper (to taste)

cucumbers, tomatoes, snipped fresh parsley, white wine vinegar, olive oil, salt, coarse black pepper, chickpeas (garbanzo beans), tahini, garlic, minced, lemon juice, salt, pita bread rounds, ground red pepper

elbow macaroni, mayonnaise, spanish onion, diced, carrots, diced, green pepper, diced, red pepper, diced, horseradish, chopped fresh parsley, garlic powder, sea salt, cracked black pepper, white tuna (packed in water), grated romano cheese

black beans, drained and rinsed, sweet corn, drained and rinsed, fat cloves of garlic, chopped fine, diced celery, tomatoes, diced, big bunch of scallions, diced, vidalia onion, diced fine, cooked brown rice, chilled and tossed in olive oil, sweet peppers -- 1 each yellow , orange, red and green, diced, young, small carrots, slivered very finely with a peeler, fresh cilantro, chopped fine, couple tablespoonfuls of extra-virgin olive oil, couple teaspoonfuls of vinegar (i like white wine/tarragon, but balsamic is nice too), salt & coarse-ground or cracked black pepper to taste

smoked tofu, undrained and mashed (try soyboy), soft silken tofu, undrained, lemon juice, freshly squeezed, white wine vinegar, salt, white pepper, chopped chives, radishes, finely chopped, cucumber, seeded and finely chopped, more salt and black pepper, to taste

fresh green beans , cut into 1-inch pieces, or 1 16-oz package frozen cut green beans, fresh ears of corn or 1 16-oz package frozen whole kernel corn, dried chipotle chili pepper, garlic, minced, white wine vinegar, balsamic vinegar, frozen orange juice concentrate, thawed, loosely packed fresh basil leaves, loosely packed fresh parsley, shallot, cut up, salt, ground black pepper, olive oil, tomato, chopped, plain croutons, purple flowering kale (optional)

white wine vinegar, extra virgin olive oil, water, parmesan cheese, grated, fresh thyme, snipped, garlic cloves, minced, salt, black pepper, boneless skinless chicken breasts (free-range, organic chicken is best), green beans , cut into bite-sized pieces, brown rice and wild rice (cooked according to package directions and chilled), artichoke hearts, drained and quartered, red cabbage, shredded, carrot, shredded, celery, diced, scallions, sliced

olive oil, diced red onion, kirby cucumbers, peeled, seeded and cut into 1/2-inch half moons, radishes, trimmed thinly sliced, tomatoes, seeded and cut into 1/2 inch dice, romaine of washed escarole lettuce, tarragon or white wine vinegar, salt and freshly ground black pepper

zucchini, ends trimmed, summer squash, ends trimmed, carrots, peeled and ends trimmed (1/2 lb), basil leaves , cut in julienne, white balsamic vinegar, extra virgin olive oil, anise seed, salt, freshly ground black pepper

salad, water, olive oil, divided, salt, uncooked couscous, chopped yellow bell pepper or yellow summer squash, chopped zucchini, chopped mushrooms, chopped skinless, boneless rotisserie chicken, thick) diagonally cut carrot, sliced green onions, dried currants , blueberries, or black beans, chopped fresh mint, freshly ground black pepper, dressing, plain low-fat yogurt, fresh lemon juice, honey, white wine vinegar

red-skinned potatoes, halved, kosher salt, fresh corn kernels (from 2 ears of corn), chopped fresh green or wax beans, broccoli florets, tomatoes, halved, kirby cucumber with peel, chopped, ranch dressing , recipe follows, freshly ground black pepper, torn mixed greens , such as arugula, romaine, and watercress, sprouts , such as alfalfa, broccoli, radish, or pea, optional, garlic, kosher salt, mayonnaise, buttermilk, minced fresh flat-leaf parsley, minced fresh chives, scallion (white and green parts), thinly sliced, white wine vinegar, freshly ground black pepper