1149 black white free Recipes

olive oil, garlic clove, finely minced, shallot, finely diced, fat free chicken broth or 3 -4 cups vegetable stock, diced tomatoes, white beans (cannellini or other), whole wheat pasta shells or 1/2 cup shell pasta, rosemary, baby spinach, cleaned and trimmed, black pepper, crushed red pepper flakes

bacon slices, chopped onion, chopped celery, garlic cloves, minced, cubed peeled butternut squash (about 1 1/2 lb), dry white wine, fat-free , less-sodium chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, freshly ground black pepper, great northern beans, rinsed and drained, unsalted pumpkinseed kernels, toasted

olive oil, chopped onion, bay leaf, water, fat-free , less-sodium chicken broth, instant white rice, instant brown rice, uncooked bulgur, dried cranberries or currants, salt, freshly ground black pepper, chopped pecans, toasted, chopped fresh parsley

bacon slices, chopped, chopped onion, garlic clove, thinly sliced, chopped escarole (about 2 heads ), sugar, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained

olive oil, chopped prosciutto or ham (about 2 oz), chopped onion, chopped celery, chopped carrot, garlic clove, minced, water, cannellini beans or other white beans, undrained, bay leaves, fat-free , less-sodium chicken broth, minced fresh parsley, sherry (optional), black pepper

olive oil, sliced leeks, white part only, garlic clove, crushed, thick) slices carrot, reduced-sodium, fat-free chicken broth, skinless, boneless, shredded, rotisserie chicken, fresh rosemary sprig, cannellini beans, rinsed and drained, roughly chopped fresh kale, baby spinach, salt, freshly ground black pepper, chopped fresh parsley

boneless skinless chicken breasts, salt, fresh ground black pepper, butter, all-purpose flour, dry white wine, reduced-sodium fat-free chicken broth, minced garlic cloves, asparagus spear, trimmed, fresh parsley, chopped, fresh lemon juice

skinless, boneless chicken breast halves, salt, freshly ground black pepper, butter, all-purpose flour (about 2 1/4 oz), dry white wine, fat-free , less-sodium chicken broth, garlic cloves, minced, asparagus spears, trimmed, chopped fresh parsley, fresh lemon juice

reduced-sodium fat-free chicken broth, onion powder, garlic cloves, minced, chili powder, white wine vinegar, salt, ground red pepper, black beans, rinsed and drained, diced tomatoes, drained, smoked barbecue seasoning (such as hickory liquid smoke), butter, turkey breast cutlets, salt

bacon, chopped onion, chopped celery, garlic cloves, minced, cubed peeled butternut squash, dry white wine, reduced-sodium fat-free chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, fresh ground black pepper, great northern beans, rinsed and drained, unsalted pumpkin seeds, toasted

brown rice flour (stone ground), tapioca flour (or potato starch), yellow cornmeal, cornstarch (or corn flour), xanthan gum, instant yeast (or bread machine yeast), salt (fine table , or kosher), white pepper (freshly ground ), black pepper (freshly ground ), sugar (white, table ), eggs (or equivalent substitute), brown sugar (light or dark ), lukewarm water (mix 1 cup hot tap water & 1 cup cold tap water to get lukewarm temp of about 100 f ), canned pumpkin puree (not pumpkin pie filling), vegetable oil, cider vinegar

salt, divided, black pepper, salmon fillets (about 1 inch thick ), butter or stick margarine, divided, minced shallots, dry white wine, fat-free , less-sodium chicken broth, dijon mustard, cornstarch, minced fresh tarragon

mayonnaise or egg-free , such as vegenaise, wasabi paste, vegetable oil , for the broiler pan, sustainable black cod or other firm white fish, ripe avocado, salt, lime, cut in half

olive oil, sliced leeks, white part only, garlic clove, crushed, carrot, slice 1/4-inch thick, reduced-sodium fat-free chicken broth, skinless bonless rotisserie chicken, shredded, fresh rosemary sprigs, cannellini beans, rinsed and drained, paked fresh kale, roughly chopped, baby spinach, salt, fresh ground black pepper, chopped fresh parsley

fat-free buttermilk, divided, egg white, lightly beaten, grated lemon rind, panko (japanese breadcrumbs), chopped rosemary, skinless, boneless chicken breast halves, kosher salt, divided, black pepper, divided, canola oil, torn escarole, fresh parsley leaves, great northern beans, rinsed and drained, fresh lemon juice, extra-virgin olive oil, minced fresh garlic, crushed red pepper

vegetable oil, garlic , squashed and minced very well, yellow onions, chopped, all-purpose white flour, nutritional yeast, low sodium soy sauce (soy sauce) or 4 tbsp reduced sodium soy sauce (soy sauce), water, sage, ground black pepper, salt substitute, white mushrooms, sliced (optional), flour (optional) or cornstarch (optional)

thick) slices diagonally cut french bread baguette, dry white wine, fat-free , lower-sodium chicken broth, freshly ground black pepper, diced tomatoes, undrained, olive oil, prechopped onion, chopped fresh oregano, chopped fresh rosemary, chopped fresh thyme, littleneck clams in shells , scrubbed (about 3 lb), chopped fresh parsley

fat-free , less-sodium chicken broth, onion powder, bottled minced garlic, chili powder, white wine vinegar, salt, ground red pepper, black beans, rinsed and drained, diced tomatoes, drained, barbecue smoked seasoning (such as hickory liquid smoke), butter, turkey breast cutlets, salt