2581 black wheat Recipes

  • Black Bean Tacos
    olive oil, chopped onion, dried oregano and
    10 More
    olive oil, chopped onion, dried oregano, garlic cloves, minced, jalapeno pepper, seeded and minced, dry sherry, low-sodium soy sauce, black beans, undrained, seitan (wheat gluten), finely chopped, black pepper, taco shells, shredded romaine lettuce, avocado salsa
    13 ingredients
  • Black Olive Bread
    active dry yeast or 2 teaspoons instant yeast and
    8 More
    active dry yeast or 2 teaspoons instant yeast, warm water (100o to 110of), all-purpose unbleached flour, whole whole wheat flour, gluten, coarse black pepper, salt, olive oil, flavorful black olives , such as gaeta, pitted and coarsely chopped
    45 min, 9 ingredients
  • Vegan Black Bean Burgers
    black beans, drained and rinsed, chopped sweet onion and
    13 More
    black beans, drained and rinsed, chopped sweet onion, minced garlic, baby carrots, grated (optional), minced green bell pepper (optional), cornstarch, warm water, chile-garlic sauce (such as sriracha), or to taste, chili powder, ground cumin, seafood seasoning (such as old bay), salt, ground black pepper, whole-wheat bread , torn into small crumbs, unbleached flour , or as needed
    35 min, 15 ingredients
  • Black Bean, Avocado, Brown Rice and Chicken Wrap
    salt, black pepper and
    11 More
    salt, black pepper, low-sodium black beans, drained and rinsed, chili powder, cumin, chili flakes, whole-wheat wraps, cooked brown rice, grilled chicken breast, sliced, carrot, shredded (about 1 cup), avocado, pitted and diced, roma tomato, seeded and chopped (1/2 cup), hot sauce for serving, optional
    15 min, 13 ingredients
  • Black Bean Chili
    onion, chopped, green pepper, chopped and
    9 More
    onion, chopped, green pepper, chopped, garlic cloves, minced, chopped tomatoes, undrained, beef (optional) or 1 vegetable bouillon cube (optional), chili powder, cumin powder, cayenne pepper (or to taste), black beans, undrained, jalapeno pepper, seeded and minced, bulgar wheat
    6 hour 15 min, 11 ingredients
  • Black Bean Pasta
    uncooked whole wheat fettuccine and
    8 More
    uncooked whole wheat fettuccine, sliced baby portobello mushrooms, olive oil, garlic clove, minced, black beans, rinsed and drained, diced tomatoes, dried rosemary, crushed, dried oregano, fresh baby spinach
    25 min, 9 ingredients
  • Black Olive Bread
    yeast, flour , 8 cups, wheat flour , 1 cup, salt, sea and
    5 More
    yeast, flour , 8 cups, wheat flour , 1 cup, salt, sea, water, warm, olive oil, evaporated milk, honey, black olives, pitted, sliced
    2 hour 35 min, 9 ingredients
  • Black Bean Burrito
    whole-wheat tortilla, black beans, onion, diced and
    4 More
    whole-wheat tortilla, black beans, onion, diced, green pepper, diced, extra virgin olive oil, salsa, monterey jack cheese, shredded
    7 ingredients
  • Black Bean Burgers
    frozen mixed vegetables, thawed, onion, chopped and
    15 More
    frozen mixed vegetables, thawed, onion, chopped, chopped sweet red pepper, black beans, rinsed and drained, divided, cornstarch, cold water, mashed potato flakes, quick-cooking oats, king arthur premium 100% whole wheat flour, nonfat dry milk powder, egg, lightly beaten, salt, pepper, canola oil, kaiser rolls, split, shredded lettuce, salsa
    25 min, 17 ingredients
  • Black-eyed Susan Cake
    dried apricots, water and
    17 More
    dried apricots, water, black-eyed peas, cooked, drained and rinsed, vegetable oil, brown sugar , packed, eggs or 3/4 cup egg substitute, whole wheat flour, ground cinnamon, baking soda, baking powder, raisins (regular or golden ), pecans, chopped (optional), fat free cream cheese (1/3 of an 8 oz package), powdered sugar, lemons , zest of, vanilla extract, hershey chocolate kisses or 12 chocolate stars, dried apricots
    1 hour 20 min, 19 ingredients
  • Black - Eyed Babycakes
    cooked black-eyed peas, pureed, fat-free nayonnaise and
    9 More
    cooked black-eyed peas, pureed, fat-free nayonnaise, canola oil, soy milk, chunky , unsweetened applesauce, whole wheat flour, all-purpose flour, sugar, baking powder, baking soda, cinnamon
    15 min, 11 ingredients
  • Black Bean Cornmeal Pie
    onion, chopped, green pepper, chopped, canola oil and
    18 More
    onion, chopped, green pepper, chopped, canola oil, chili powder, garlic clove, minced, ground cumin, pepper, diced tomatoes, undrained, black beans, rinsed and drained, frozen corn, whole wheat pastry flour, yellow cornmeal, sugar, baking powder, chopped seeded jalapeno pepper, salt, egg, fat-free milk, canola oil, salsa and reduced-fat sour cream, optional
    50 min, 21 ingredients
  • Black Bean Chimichanga's
    salt free black beans, drained, cooked brown rice and
    8 More
    salt free black beans, drained, cooked brown rice, corn kernel, scallions, sliced, chopped cilantro, chopped cilantro, whole wheat tortillas, olive oil, prepared salsa, avocado, thinly sliced
    35 min, 10 ingredients
  • Chicken Soft Tacos with Black Eyed Peas Chicken Soft Tacos with Black Eyed Peas
    black-eyed peas or black beans, rinsed and drained and
    11 More
    black-eyed peas or black beans, rinsed and drained, chili pepper flakes, ground cumin, dried oregano, divided, skinless boneless chicken breast halves, lemon juice, vegetable broth, whole wheat tortillas, shredded romaine lettuce (about 8 oz), chopped tomatoes (about 14 oz), chopped red onion (about 4 oz), shredded cotija cheese or low-fat mozzarella
    12 ingredients
  • Black Bean and Cream Cheese Enchiladas Black Bean and Cream Cheese Enchiladas
    dried black turtle beans, onions (diced ) and
    17 More
    dried black turtle beans, onions (diced ), garlic cloves (minced ), oregano (ground ), cumin (ground ), bay leaves, salt, black pepper (to taste), olive oil, onions (diced ), garlic cloves (minced ), tomatoes (finely chopped with their liquid ), tomato paste, water, mild green chilies (diced ), jalapeno pepper (seeded and minced fine ), whole wheat tortillas (we used sprouted wheat), cream cheese (cut into small chunks ), monterey jack cheese (grated )
    2 hour 30 min, 19 ingredients
  • Plantain Wraps With Tangy Black Bean Spread Plantain Wraps With Tangy Black Bean Spread
    black beans, rinsed and drained, fresh lemon juice and
    9 More
    black beans, rinsed and drained, fresh lemon juice, ketchup, wheat-free tamari or 2 tsp soy sauce, ground cumin, cayenne pepper (to taste), salt & freshly ground black pepper, ripe plantains, canola oil, gluten-free wraps or 4 tortillas, salsa , for serving
    32 min, 11 ingredients
  • Zippy Black Bean Wraps Zippy Black Bean Wraps
    black beans, light mayonnaise, garlic powder and
    6 More
    black beans, light mayonnaise, garlic powder, whole wheat tortillas, low-fat cheese, chopped tomato, avocado, fresh, lime juice (sprinkle as desired), sour cream
    20 min, 9 ingredients
  • Black Pepper Quesadillas Black Pepper Quesadillas
    nonfat sour cream, fresh rosemary leaf and
    7 More
    nonfat sour cream, fresh rosemary leaf, coarsely chopped chives, whole wheat tortillas, low fat mozzarella, shredded, red onion, finely sliced, rinsed, and drained, fresh coarse ground black pepper, low-fat parmesan cheese, low-fat turkey pastrami
    20 min, 9 ingredients




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