88 black triangles Recipes

black beans, rinsed, drained, tahini (sesame seed paste), fresh lemon juice, chopped fresh cilantro, green onions, sliced, olive oil, garlic cloves, minced, ground cumin, cayenne pepper, pita bread rounds, cut into triangles

dry thin asian rice noodles (rice vermicelli), head cabbage, cored and shredded, firm tofu, zucchini, shredded, green onions, finely chopped, garlic, finely chopped, ground black pepper, asian (toasted) sesame oil, eggs, slightly beaten, salt, wonton wrappers, vegetable oil for frying

portabella mushroom, dried shiitake mushrooms, white mushrooms, water, red wine, fresh garlic, minced, onions, minced, dill, black pepper, fresh ground, salt, butter, sheets puff pastry

plum tomato, chopped, corn kernel (thawed, if using frozen ), black beans, rinsed and drained, onion, chopped, barbecue sauce, reduced-fat cheddar cheese, shredded, tortillas, cilantro, chopped (optional)

spicy cheddar cheese straw dough, egg white, water, roasted , salted pumpkin seeds, roasted sunflower kernels, toasted sesame seeds, black sesame seeds

olive oil, onion, chopped, garlic, finely chopped, cumin, black beans, lime juice, salt, fresh ground black pepper, pita bread , cut into triangles

olive oil, chopped onions, minced fresh ginger, chili powder, ground cumin, red-skinned sweet potatoes (yams; about 2 medium), peeled , cut into 1/2-inch pieces, orange juice, minced garlic, black beans, rinsed, drained, poblano chilies, seeded, chopped, red bell pepper, chopped, sour cream (optional), avocado slices (optional), orange wedges (optional), polenta triangles

whole-wheat pita pockets , cut into triangles, garlic salt, chickpeas, drained, sauteed red peppers, tahini (sesame paste), fresh lemon juice, garlic, ground cumin, salt and ground black pepper, chopped fresh parsley leaves

cooked black beans drain if canned, green onions sliced thin, garlic minced, sweet potatoes-peeled diced and cooked, red bell pepper-roasted peeled and sliced thin, craisins, grated cheddar, plain greek yogurt or sour cream, salsa

low-fat low-carb whole wheat tortillas (8-inch), morningstar farms spicy black bean burgers, salsa (i used mango peach for a complimentary sweetness), reduced-fat sharp cheddar cheese, part-skim mozzarella cheese (or monteray or colby jack), fresh cilantro leaves (chopped ), southwest seasoning (basically garlic powder, chili powder, oregano, cumin), smart balance light butter spread, toothpicks

mustard seeds, crushed, garam masala, dried curry leaves, crushed, palm sugar, ground coriander, ground cumin, cinnamon, turmeric, nigella seeds (aka black cumin or black caraway), green chilies, chopped, cardamom pods, split, peanut oil or 1 tbsp sunflower oil, onion, finely chopped, garlic clove, minced, cm fresh ginger, peeled and grated - 1/2 inch, chicken breasts , cut into bite-sized pieces, vegetable stock (8 1/2 oz.) or 250 ml chicken stock (8 1/2 oz.), tomato puree, salt (or more to taste), bay leaf, fresh cilantro or 2 tbsp fresh coriander, chopped, tomato, sliced

sheets phyllo dough, thawed, olive oil, lamb sausage, casings removed, chopped yellow onions, minced garlic, salt, essence , recipe follows, ground black pepper, ground nutmeg, minced fresh oregano, crumbled feta (about 1/2 lb), paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

feta cheese, kasseri cheese or 100 g mature cheddar cheese, eggs, mint leaves, finely chopped, nutmeg, freshly grated, phyllo pastry, butter, melted, whole milk, cold butter, black pepper , to taste

fresh lemon juice, fresh parsley, chopped, freshly ground black pepper, garlic, finely chopped, golden raisin, chopped, ground allspice, ground cinnamon, ground cumin, lean ground lamb, egg white, olive oil, onion, finely chopped, pine nuts, poppy seeds or 1 tsp sesame seeds (or a combination), reduced-sodium chicken broth, defatted, salt, sheets phyllo dough ( 14 x 18 inches )

butter, diced cooked ham, chopped mushrooms, green onions, sliced (about 1/4 cup), all-purpose flour, dried oregano leaves, crushed, ground black pepper, shredded swiss cheese (about 2 oz), all-purpose flour, pepperidge farma puff pastry sheets (2 sheets), thawed according to package directions, egg, beaten, sesame seeds

fresh spinach, trimmed and well washed, olive oil, minced onion, minced scallion, salt, fresh ground black pepper, freshly grated nutmeg, eggs, feta cheese, crumbled, cottage cheese or 1/2 lb ricotta cheese, drained, minced fresh dill leaves, minced fresh parsley leaves, phyllo dough (about 15 sheets ), melted butter, fresh breadcrumb

whole wheat tortillas, refried beans (pinto or black beans), cooked brown rice (my addition), low-fat cream cheese, softened to room temperature, mild salsa, baby spinach leaves, washed and dried