Cheese Triangles Recipe

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Ingredients:

Serving

Directions:

Preheat the oven to 180 C or 350°F.
Grate the cheeses into a mixing bowl.
Add 2 of the eggs and then blitz to a purée using a hand blender.
Add the mint, nutmeg and black pepper (to taste).
Mix well.
Take two sheets of filo.
Brush one with melted butter and then lay the other directly on top.
Cut into strips about 5 x 20 cm.
Put 1 tablespoon of the filling in the centre of the strip, about 2 cm from the end.
Fold over one corner to form a triangle.
Turn in the edges by about 5mm and then continue folding over the triangle until you reach the end of the filo strip, buttering well with each turn.
Continue making pastries until you have used up all the mixture.
Arrange them on a baking tray.
Beat the milk with the remaining eggs and pour this liquid over the triangles.
Let the tray stand at room temperature until the liquid is absorbed.
Place a bit of cold butter on each triangle and bake for 35-40 minutes or until golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	476.74 Kcal (1996 kJ)
Calories from fat	255.37 Kcal
		% Daily Value*
Total Fat	28.37g	44%
Cholesterol	147.36mg	49%
Sodium	529.32mg	22%
Potassium	137.25mg	3%
Total Carbs	40.9g	14%
Sugars	5.91g	24%
Dietary Fiber	2.02g	8%
Protein	14.46g	29%
Vitamin C	2.2mg	4%
Vitamin A	0.6mg	21%
Iron	45mg	250%
Calcium	259.5mg	26%

Amount Per 100 g
Calories	273.36 Kcal (1145 kJ)
Calories from fat	146.43 Kcal
		% Daily Value*
Total Fat	16.27g	44%
Cholesterol	84.5mg	49%
Sodium	303.51mg	22%
Potassium	78.7mg	3%
Total Carbs	23.45g	14%
Sugars	3.39g	24%
Dietary Fiber	1.16g	8%
Protein	8.29g	29%
Vitamin C	1.3mg	4%
Vitamin A	0.4mg	21%
Iron	25.8mg	250%
Calcium	148.8mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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