7 triangles with mango Recipes

pita breads, split into 2 thin rounds and quartered, ground cumin, ground ginger, ground cinnamon, lean ground beef (or ground lamb or turkey), red onion, cut into small dice, salt and freshly ground pepper, major grey chutney, mango, cut into small dice, chopped fresh cilantro

green mangoes, peeled,pitted ,and cut into pieces, sugar, scotch bonnet peppers, finely diced, sweet red pepper, seeded,diced 1/4 inch, fresh lime juice

plain low-fat yogurt, mango chutney, ground chuck, chopped onion, dried currants, salt, ground cumin, ground nutmeg, ground cinnamon, ground red pepper, black pepper, water, cornstarch, sheets frozen phyllo dough, thawed, butter-flavored vegetable cooking spray

plain low-fat yogurt, mango chutney, ground chuck, chopped onion, dried currant, salt, ground cumin, ground nutmeg, ground cinnamon, ground red pepper, black pepper, water, cornstarch, sheets frozen phyllo dough, thawed, butter-flavored cooking spray

crescent roll dough (they make it without the triangle shaped cuts in it now, so if you can find it, use it. if not, the ), part-skim ricotta cheese, light cream cheese, chopped fresh rosemary, honey, sliced canned mango (in light syrup), grapes (halved ), chopped dates, canned mandrin orange section (in light syrup, any fruit of your liking will do fine. you could even use nuts too if you want, i wo), honey, white wine, lemon juice, splenda granular (or sugar ), light syrup , from canned fruit