206874 black sweet potato stew pressure Recipes

vegetable broth, pearl barley, kidney beans, rinsed and drained, onion, diced, sweet potato, peeled and diced, celery ribs, diced, salt, pepper, dried thyme, crushed, fresh sage (1 tsp dried )

olive oil, onion, chopped, red bell pepper, seeded and chopped, garlic cloves, minced, sweet potato, peeled and cut into 1 inch chunks, hot chili pepper, fresh, seeded and minced, ginger, peeled and grated, diced tomatoes, cannellini beans (canned and rinsed, or cooked ) or 3 cups white kidney beans (canned and rinsed, or cooked), brown sugar, allspice, ground, cumin, ground, bay leaves, vegetable broth, salt, pepper, freshly ground, collard greens or 2 cups kale or 2 cups greens, chopped, simmered until tender and drained

all-purpose flour, garlic salt, boneless skinless chicken breast halves, cut into 1-in pieces, oil, onion, quartered, sliced, apple juice or 1 1/2 cups apple cider, cubed peeled sweet potatoes (1/2-in ), no-salt-added whole tomatoes, drained, cut up, dried basil leaves

spanish onion, diced, garlic cloves, minced, turmeric, curry powder, cumin, red pepper flakes, salt, pepper, cinnamon, ground nutmeg, sweet potatoes, cut into 1 inch cubes, acorn squash, cut into 1 inch cubes, carrots, cut into 1 inch rounds, vegetable broth, chickpeas, rinsed and drained, whole tomatoes, raisins

dry roasted peanuts, chopped, garlic cloves, minced, minced fresh lemongrass, minced fresh ginger, thai chili paste, sesame oil, onion, chopped (1 cup), sweet potato, peeled and cubed (3 cups), vegetable broth, light coconut milk, salt

olive oil, well-trimmed boneless lamb shoulder, diced, onion, chopped, onions, quartered, garlic cloves, crushed, ground coriander, ground cumin, paprika, salt, fresh ground pepper, tomato paste, white mushrooms, sweet potatoes, peeled and cut into 2cm chunks, pitted prunes, coarsely chopped, fresh parsley, steamed rice , tossed with, chopped parsley (optional)

pork loin rib end roast , cut into 2-inch pieces, flour, ground cumin, chili powder, salt, olive oil, onions, chopped, chicken broth, sweet potatoes, peeled and cut into 1 1/2-inch pieces, frozen peas, fresh cilantro, chopped, lime juice

olive oil, onion, chopped, garlic cloves, minced, sweet potato, peeled and cubed, orange bell pepper, seeded and cubed, cooked chicken breast, cubed, diced tomatoes, water, salt, chili powder, ground cumin, dried oregano, dutch-processed cocoa powder, ground cinnamon, red pepper flakes, all-purpose flour, water, frozen corn, kidney beans, rinsed and drained, sour cream, chopped fresh cilantro

chicken thighs skin removed , trimmed of fat, sweet potatoes peeled and cut into spears, white button mushrooms thinly sliced, shallots peeled and halved, garlic peeled, dry white wine, salt, ground pepper, white wine vinegar

smoked turkey sausage, sweet potatoes, peeled and cut into 1/2 inch pieces, green bell peppers , cut into 1 inch pieces, celery ribs, cut into 1/2 inch pieces, onion, chopped, quick-cooking tapioca, garbanzo beans, rinsed and drained, diced tomatoes with garlic, undrained, beef broth (may use low-sodium), worcestershire sauce

oil, diced onion, minced garlic cloves, reduced-fat italian sausage, casings removed, crushed tomatoes, chicken broth, sweet potato, peeled and diced into 1/2 inch chunks, ground cumin, fennel seed, buttercup squash, peeled seeded diced, chickpeas, drained and rinsed, salt and pepper

sweet potatoes (about 5-6 small), red onion, low sodium chicken broth, diced tomatoes, ground cumin, pumpkin pie spice, creamy peanut butter, cooked ham, chopped, fresh parsley, chopped fine

olive oil, onion, chopped (about 2 cups), chopped cabbage (see hint below), garlic cloves, minced, up to 4, canned sweet potatoes, drained and chopped, tomatoes, wedges undrained or 14 1/2 oz diced tomatoes, undrained, tomato juice, apple juice, grated fresh gingerroot, up to 2, red pepper flakes, up to 1/2, frozen cut green beans, natural-style peanut butter

thai red curry paste (more if you are a chilihead like me), sweet potatoes, peeled and diced, red beans, drained and rinsed, dried lemongrass, water

plain low-fat yogurt, maple syrup, coconut extract, olive oil, boneless pork loin, cut into 3/4-inch cubes, light tofu, cut into 32 cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley

plain low-fat yogurt, maple syrup, coconut extract, olive oil, divided, lean , boneless pork loin, cut into 3/4-inch cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley

whole chicken thighs skin removed, sweet potato peeled and cut into spears, white mushrooms thinly sliced, whole shallots peeled and halved, garlic peeled, dry white wine, rosemary, salt, pepper, white wine vinegar

boneless skinless chicken thighs , cut into 2-inch pieces, sweet potatoes, peeled and cut into 2-inch pieces, chicken broth, onion, coarsely chopped, honey, olive oil, pepper, ground allspice, salt, ground cinnamon, ground nutmeg, dried cranberries, chopped pistachios, toasted, hot cooked couscous , optional