224 black subs Recipes

bread buns, split in half, bulk italian sausage, cooked and drained, shaved deli ham, pizza sauce (see kittencal s or kittencal s no-cook or marinara dipping sauce), sliced mozzarella cheese, sweet onion, sliced, mild banana pepper rings, black pepper, sliced pepperoni, sliced hard salami

extra-virgin olive oil, divided, anise seed (subbed for 1 tsp five-spice powder not in db), fennel seed (subbed for 1 tsp five-spice powder not in db), ground cinnamon (subbed for 1 tsp five-spice powder not in db), whole cloves(subbed for 1 tsp five-spice powder not in db), ground black pepper (subbed for 1 tsp five-spice powder not in db), salt, divided, freshly ground pepper , plus more to taste, boneless, skinless chicken breasts , trimmed of fat, net from 1 lb fresh

chicken legs (or thighs ), sea salt, coriander powder, fennel powder, turmeric powder, cumin powder, white pepper (sub ( ground black pepper), chili powder (sub ( 1/4 tsp cayenne pepper), ginger powder (optional), garlic powder (optional), coconut milk powder (sub ( 1/4 cup coconut milk), sugar

kale (can sub raw baby spinach, do not pre cook), cannellini beans, rinsed, shallots, chopped (can sub onion), roasted garlic (can sub sauteed garlic), italian sausage (or mushrooms), olive oil, sea salt, black pepper, red pepper flakes (optional)

fat-free refried beans (regular re-fried beans have lard), onion, thinly sliced, green pepper, seeded and sliced, jalapeno peppers or 1 red pepper, seeded and sliced, zucchini, thinly sliced (6-8-inch), sliced mushrooms, cumin, garlic powder, red pepper flakes (optional), salt, black olives, sliced, shredded lettuce, baby spinach, sliced tomato (optional), olive oil (for frying ), hoagie rolls (12-inch), shredded cheese (optional)

ground turkey, uncooked quick-cooking oats, egg, lightly beaten, worcestershire sauce, garlic salt, freshly ground black pepper, italian-seasoned breadcrumbs, fat-free marinara sauce (such as colavita), lite wheat hot dog buns, preshredded part-skim mozzarella cheese

baguettes , halved across, split and some of the soft insides removed, sherry vinegar, spicy mustard, worcestershire sauce, extra-virgin olive oil , eyeball it, garlic, finely chopped, portobello mushroom caps, stems removed and wiped clean with damp cloth, coarse salt and coarse black pepper, chopped parsley , a generous handful, a p ck ge, deveined triple w shed spin ch, co rsely chopped, manchego cheese (common spanish sharp table cheese, available in the specialty cheese case) thinly sliced or sharp cheddar may be substituted, piquillo peppers , pimientos or roasted red peppers, patted dry and cut into strips

italian bread, sliced mortadella, sliced capicola, sliced genoa salami or hot soppressata, sliced prosciutto, sliced aged provolone cheese, giardiniera (italian pickled vegetables), drained and chopped, sliced pitted cerignola olives (black and green ), chopped jarred peppadew peppers, extra-virgin olive oil, chopped romaine lettuce

whole cauliflower, steamed and florets chopped into chunks, bacon , cooked crisp and crumbled, scallions, chopped, diced celery, fat-free miracle whip, fat free sour cream, dijon mustard, kosher salt, black pepper, paprika

pork shoulder , boned, skin-on, fresh rosemary leaves, chopped, fennel seeds , 2/3 palmful, crushed red pepper flakes , half a palmful, head (8 to 10 cloves) garlic, finely chopped, kosher salt and coarse black pepper, onion , peeled1 tsp baking soda, optional, evoo , for liberal drizzling, bundles broccoli rabe, trimmed into 5- to 6-inch stalks, ciabatta rolls , 6 to 8 inches long, ripe lemon , zested and reserved, fresh flat-leaf parsley leaves, garlic, crushed, fresh fresno chile pepper, seeded and finely chopped

eggplant, thinly sliced into 1/4-inch slices, homemade italian dressing , recipe follows, crusty hoagie rolls , cut in half lengthwise, fresh mozzarella , cut into thin slices, genoa salami, thinly sliced, hot capicola, thinly sliced, prosciutto, thinly sliced, mortadella, thinly sliced, head iceberg lettuce, shredded, yellow tomato , cut into 1/4-inch slices, red wine vinegar, dijon mustard, sugar, salt, fresh ground black pepper, garlic, minced, shallot, chopped, olive oil

eggplants, peeled and halved lengthwise, extra virgin olive oil, more extra virgin olive oil , for brushing on vegetable, salt & freshly ground black pepper, crusty rolls, split in half, red wine vinegar, garlic clove, minced, chopped celery, celery leaves, flat leaf parsley, snipped chives, basil leaves , torn, shaved parmesan cheese

mayonnaise, minced pitted oil-cured black olives, dijon mustard, garlic, minced or grated, honey, kosher salt, mortadella, sliced about 1/8 inch thick, muenster cheese, thinly sliced, baguette, beefsteak tomatoes, sliced, shredded iceberg lettuce

fusilli (spaghetti for more authentic peruvian) or 1/2 lb penne pasta, cooked al dente (spaghetti for more authentic peruvian), vegetable oil, beef sirloin steaks , halved lengthwise and cut into 1/4-inch thick slices or 1 lb shrimp, medium shelled and deveined or 1 lb chicken breast, boneless and skinless cut into 1/4 inch strips, onion , halved lengthwise and cut into thin wedges, broccoli florets (about 1 inch each), soy sauce, more for increased sauce, asian red chili sauce (sriracha), chopped fresh cilantro , plus more for garnish, fresh ground black pepper, tomatoes, cut into 1-in .-thick wedges, cilantro, minced (optional garnish )

black olives (pitted and chopped ), pimientos, drained and finely chopped, green onions, finely chopped, butter, softened (no subs!), cream cheese, softened, blue cheese, crumbled, tabasco sauce (optional), chopped almonds (can use more or less )

beets, washed but not peeled, olive oil, coarse salt, fresh ground black pepper, freshly squeezed orange juice, balsamic vinegar, extra-virgin olive oil, oranges , preferably navel, peeled and separated into segments (can sub blood or tangerines), coarsely chopped mint leaf, minced shallots, french feta cheese (can sub blue cheese or goat cheese) or 1 cup greek feta cheese, crumbled into large pieces (can sub blue cheese or goat cheese)

grapefruit zest, finely grated (my addition), ruby red grapefruits, egg yolks (can sub half and half, whipping cream or your favorite non-dairy substitute) or 2 tbsp egg substitute (can sub half and half, whipping cream or your favorite non-dairy substitute), brown rice vinegar (can sub white balsamic, white wine vinegar, etc.), salt, fresh ground black pepper, paprika (i substituted spanish smoked and reduced the amount), vanilla bean , split lengthwise and chopped into small pieces, flax seed oil

dark red kidney beans , save the liquid (you can use freshly cooked kidney beans if you prefer), chicken chilli, pomegranate molasses, dried chipotle powder (can add more if you wish), sumac, ground ginger, ground cardamom, whole cinnamon stick, dark brown sugar (can sub honey, raw sugar, etc.), yellow onion, peeled, finely minced (i used a food processor to finely mince the onion and garlic), garlic clove, salt , to taste, black pepper , to taste, cooked ground chicken (can sub beef, turkey, etc.), red beans, tomato paste (or tomato sauce), fresh jalapeno, finely minced (this is optional), red bell pepper, finely minced, raw apple cider vinegar, paprika, cooked ground chicken (can sub beef, turkey, etc.)