Classic Italian Sub with Roasted Eggplant (Jeff Mauro) Recipe

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Classic Italian Sub with Roasted Eggplant (Jeff Mauro)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Lay the eggplant slices on a baking sheet in a single layer and brush liberally with the Homemade Italian Dressing. Roast in the oven until cooked through and golden, 12 to 15 minutes.
  3. Build the sandwich on the rolls with the mozzarella first, then the salami, capicola, prosciutto, mortadella, roasted eggplant and top with the lettuce, tomato and a generous drizzle of the Homeade Italian Dressing. Serve while blasting Louis Prima.
  4. Homemade Italian Dressing:
  5. Place the vinegar, mustard, sugar, Italian seasoning, salt, pepper, garlic and shallots in a blender or food processor. While the machine is running, slowly drizzle the olive oil through the blender top or feed tube until the dressing is combined and emulsified. Adjust the seasoning if necessary; add more oil if you want it less acidic. Store the dressing up to 2 weeks in the fridge. Yield: 3/4 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1504.6 Kcal (6299 kJ)
Calories from fat 1031.88 Kcal
% Daily Value*
Total Fat 114.65g 176%
Cholesterol 270.75mg 90%
Sodium 6676.69mg 278%
Potassium 1082.5mg 23%
Total Carbs 22.73g 8%
Sugars 11.84g 47%
Dietary Fiber 3.99g 16%
Protein 92.45g 185%
Vitamin C 7.9mg 13%
Iron 4.1mg 23%
Calcium 599.6mg 60%
Amount Per 100 g
Calories 253.1 Kcal (1060 kJ)
Calories from fat 173.58 Kcal
% Daily Value*
Total Fat 19.29g 176%
Cholesterol 45.55mg 90%
Sodium 1123.13mg 278%
Potassium 182.1mg 23%
Total Carbs 3.82g 8%
Sugars 1.99g 47%
Dietary Fiber 0.67g 16%
Protein 15.55g 185%
Vitamin C 1.3mg 13%
Iron 0.7mg 23%
Calcium 100.9mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.8
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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