28 black sea moroccan Recipes

olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta

red bell peppers, olive oil, ground cumin, ground cinnamon, chopped pitted kalamata olives or other brine-cured black olives, chopped red onion, chopped fresh cilantro, golden raisins, fresh lemon juice, chopped fresh mint, grated orange peel, scant ) cayenne, sea bass fillets

carrot (cut on the diagonal in 1/2 pieces), extra virgin olive oil, honey, cinnamon, sweet smokey paprika, feta cheese (crumbled ) or 1 (4 oz) package goat cheese (crumbled), medjool dates (seeds removed and quartered on the long axis), garbanzo beans (drained ), couscous, vegetable stock, lemon (reserved for juice), white sesame seeds, black sesame seed, fresh cilantro leaves (chopped ), sea salt, black pepper

tomato paste, red wine vinegar, olive oil, chopped ffresh thyme, minced garlic, herbes de provence (there is lots of recipes for this on zaar), diced eggplants (3/4-inch cubes ), diced red bell peppers , seeds and ribs discarded (1/4-inch dice), diced zucchini (1/4-inch cubes ), diced onion (3/4-inch dice ), sea salt, fresh ground black pepper, cooked couscous, warm, chopped fresh basil, goat cheese, flour tortillas (10-inch-11-inch)

carrots, peeled and cut into 1in chunks, butter, ground coriander, cumin seeds, cinnamon, heavy cream, sea salt and black pepper

whole trout (about 10 inches long), parsley, russet potatoes, roma tomatoes, white mushrooms, asparagus, bell peppers (any color ), yellow onion, garlic cloves, sea salt, black pepper, chili powder, ginger powder, ras el hanout spice mix (available at mustaphas.com), extra virgin olive oil

diced bell peppers (combination yellow, red, and orange), diced zucchini or 2 1/2-3 cups yellow squash, diced onion, diced fennel bulbs (about 1 medium bulb), dried diced apricots (preferably unsulfured) or 1 cup fresh fig, garlic cloves, minced, extra-virgin olive oil, ground ginger, cinnamon, cumin, paprika, sea salt, fresh ground black pepper, cooked chickpeas or 1 cup white beans, fresh basil or 1/2 cup parsley, minced, sheets phyllo pastry sheets (see ****), extra-virgin olive oil (to brush phyllo), chopped or slivered almonds, lightly toasted (for garnish )

zucchini, eggplants, parsnips, olive oil, fresh thyme sprig, sea salt, fresh ground black pepper, tomatoes or 8 oz grape, head frisee, pine nuts, toasted, saffron thread (about 20), raisins, extra virgin olive oil, red wine vinegar or 1 tbsp balsamic vinegar, dijon mustard or 1 tsp whole grain mustard

grated nutmeg, ground black pepper, white pepper (or use 2 tsp of ground mixed pepper), cinnamon, ground cardamom, cayenne, cumin, turmeric, sea salt, lamb rib chops, olive oil or 2 tbsp grapeseed oil

mason jars (glass jars are better), unwaxed lemons, sea salt , fine grain, unsweetened lemon juice, cinnamon stick, bay leaf, coriander seeds, black peppercorns

ground mustard, turmeric, salt (ideally sea ), ground ginger, fresh coarse ground black pepper, cinnamon, cayenne pepper, white pepper, ground coriander, nutmeg, star anise, ground cumin, allspice

paprika, ground cumin, ground coriander, ground ginger, sea salt, black pepper, boneless skinless chicken breast, olive oil, fennel, thinly sliced, fennel leaves, chopped, red onion, cut into 1 inch chunks, orange juice (fresh squeezed but not neccessary), fat-free chicken broth, cornstarch, water, uncooked couscous, water

eggplant, peeled and diced, red bell pepper, coarsely chopped, chopped red onion, olive oil, sun-dried tomatoes, boiling water, sea salt, black pepper, ground cumin, paprika, garlic cloves, minced, pitted kalamata olives or 1/2 cup pitted green olives, chopped, chopped italian parsley, toasted slivered almonds (may substitute pine nuts), lemon (juice of, no seeds, amount depending on size), chopped fresh mint (optional), pita bread rounds (optional)

boneless pork chops (pork loin country-style ribs, cut into 1-inch cubes), olive oil, sweet paprika, ground coriander, ground turmeric, sea salt, black pepper, freshly ground, ground ginger, ground cumin, olive oil , as needed, leeks, white and pale green parts, thinly sliced and washed well, carrots, sliced, cinnamon stick, fresh thyme, crushed red pepper flakes, bay leaves, garlic cloves, sliced, chopped tomatoes , with their juices, chicken broth, tomato paste, chickpeas (garbanzo beans), cilantro, coarsely chopped, fresh mint, coarsely chopped, chicken broth or 1 1/2 cups stock, couscous, almonds, sliced, dried currant, chives, coarsely chopped, lemon , zest of, sea salt, black pepper, freshly ground, egg yolks, beaten, olive oil

red bell peppers, olive oil, ground cumin, ground cinnamon, pitted kalamata olive (or other brine-cured black olives), red onion, chopped, cilantro, chopped, golden raisin, fresh lemon juice, mint, chopped (packed), grated orange peel, cayenne pepper, sea bass fillets (6 oz each)

green peppers, grilled and peeled, ciabatta, half the crust removed, tomatoes, halved, fresh coriander leaves (optional), roughly chopped fresh flat-leaf parsley (optional), black olives (optional), sea salt, black pepper, garlic clove, crushed to a paste with salt, lightly pan-roasted cumin seed, roughly ground, sweet red wine vinegar, tomato juice, extra virgin olive oil

egg, olive oil, onion, finely chopped, tomato, chopped, tomato paste, ground beef, fresh garlic clove, minced, chopped fresh parsley, ground cumin, paprika, ground cinnamon, cayenne pepper, fine sea salt, fresh ground black pepper, ground ginger, puff pastry, sesame seeds

lamb, ground, lamb sausages , meat squeezed out into a bowl, parsley, finely chopped, garlic cloves, minced, cilantro, finely chopped, ginger, ground, cumin, ground, white onion, diced, sea salt, black pepper, freshly ground, olive oil, puff pastry, sheets, frozen, egg, beaten for brushing, egg (for meat mixture), harissa, sesame seeds (garnish )