Moroccan Cafe Salad Recipe

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Moroccan   Cafe  Salad
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Ingredients:

Directions:

  1. Preheat the oven to 400*F.
  2. Put the saffron and raisins in 2 tbs. boiling water and set aside to soak.
  3. Trim the zucchini, eggplants, and parsnips, and quarter lengthwise. Toss in the olive oil along with the thyme, salt, and pepper. Place all in a roasting pan.
  4. Roast for 30 minutes.
  5. Toss the vegetables, add the cherry tomatoes and roast until the vegetables are slightly scorched and soft, about 10 minutes more. Let cool for 10 minutes.
  6. To make the dressing:.
  7. Whisk olive oil, vinegar, mustard, salt and pepper in a large bowl with the saffron, raisins, and soaking water.
  8. Trim the frisee and tear the leaves in half. Toss the leaves in half the dressing and arrange in serving bowls.
  9. Toss the warm vegetables and cherry tomatoes in the remaining dressing and arrange over the top of the frisee. Sprinkle the toasted pine nuts over each salad and serve. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.1 Kcal (922 kJ)
Calories from fat 143.34 Kcal
% Daily Value*
Total Fat 15.93g 25%
Sodium 23.12mg 1%
Potassium 725.91mg 15%
Total Carbs 18.71g 6%
Sugars 10.96g 44%
Dietary Fiber 7.88g 32%
Protein 3.49g 7%
Vitamin C 15.6mg 26%
Iron 0.4mg 2%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 69.67 Kcal (292 kJ)
Calories from fat 45.37 Kcal
% Daily Value*
Total Fat 5.04g 25%
Sodium 7.32mg 1%
Potassium 229.77mg 15%
Total Carbs 5.92g 6%
Sugars 3.47g 44%
Dietary Fiber 2.49g 32%
Protein 1.1g 7%
Vitamin C 4.9mg 26%
Iron 0.1mg 2%
Calcium 10.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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