815 black salad light Recipes

corn tortillas, cut into wedges, ears corn, shucked, black beans, drained and rinsed, avocado, peeled, pitted, cut into 1/2-inch dice, tomatoes, halved, scallions, white and light green parts, chopped, cumin, olive oil, lime juice, cooked, peeled, deveined shrimp, chopped, salt and pepper, shredded romaine lettuce

uncooked cavatappi pasta or elbow macaroni, asparagus (about 1 lb), olive oil, prosciutto, chopped, sliced shallots, light mayonnaise, grated lemon rind, chopped fresh tarragon, fresh lemon juice, freshly ground black pepper, salt, diced tomato, pecorino romano cheese, grated (about 1/3 cup packed)

tuna, celery, green bell pepper, yellow bell pepper, red bell pepper, salt, black pepper, green onion, plain fat-free yogurt, fat-free mayonnaise

light chunk tuna in water, drained, garlic clove, halved juice of, lemon 1/4 cup red wine vinegar, extra-virgin olive oil, freshly grated parmesan cheese kosher salt , to taste, fresh ground black pepper, nonfat milk, romaine leaf , that have been torn into bite-size pieces, diced red onion, croutons

light mayonnaise, water, fresh lemon juice, parmesan cheese, grated, black pepper, hot chili sauce , such as sriracha, worcestershire sauce, garlic cloves, minced, crouton, seasoned, parmesan cheese, grated, shrimp, cooked and peeled, romaine lettuce, chopped, pine nuts, toasted, chopped fresh chives (optional)

light mayonnaise, water, fresh lemon juice, grated parmesan cheese, fresh ground black pepper, hot chili sauce , sriracha, such as huy fong, worcestershire sauce, garlic cloves, minced, fat-free seasoned croutons, grated parmesan cheese, shrimp, cooked and peeled, chopped romaine lettuce, pine nuts, toasted, chopped fresh chives (optional)

light mayonnaise, water, fresh lemon juice, parmesan cheese, grated, ground black pepper, worcestershire sauce, garlic cloves, minced, hot chili sauce (optional), seasoned croutons , fat free, parmesan cheese, grated, shrimp, cooked and peeled, chopped romaine lettuce, pine nuts, toasted

light mayonnaise, water, fresh lemon juice, grated parmesan cheese, freshly ground black pepper, sriracha (hot chile sauce, such as huy fong), worcestershire sauce, garlic cloves, minced, fat-free seasoned croutons, grated parmesan cheese, shrimp, cooked and peeled, chopped romaine lettuce, pine nuts, toasted, chopped fresh chives (optional)

light red kidney beans, drained and rinsed, fresh corn kernels, onion, diced, cherry tomato halves, lime juice, lemon zest (optional), olive oil , or as needed, salt to taste, ground black pepper to taste, sliced fresh basil

light mayonnaise, lemon juice, black pepper, red salmon, drained and mashed, stalks celery, diced finely, apple, chopped finely, chopped walnuts, lettuce leaves

porterhouse steak, cut off the bone and into thick slices (or anything else), shiitaki mushroom , sliced 1/4 inch think, red onion, sliced into rings and then into 1/4 s, mandarin orange sections, drained, blue cheese, to top (i like gorgonzola), salt and pepper, raspberry balsamic vinegar, minced onion, minced garlic, soy sauce, salt, pepper, light olive oil

head romaine lettuce, cut into bite-size pieces, eggs, hard-boiled, good quality light tuna in oil, drained, green onions, chopped, tomato, seeded and chopped, green beans, blanched, red potatoes, cubed and boiled, kosher salt and freshly ground black pepper, lemon-olive vinaigrette , recipe follows, dijon mustard, lemon, juiced, vinegar (recommended : white wine vinegar), olive oil, chopped fresh thyme, briny olives from salad bar, chopped (recommended : nicoise), kosher salt and freshly ground black pepper

olive oil, approximately , as needed to brush on peppers, red bell pepper, halved, stemmed and seeds removed, yellow bell pepper, halved, stemmed and seeds removed, red wine vinegar, garlic, lightly crushed with the side of a knife blade and quartered, olive oil , preferably extra-virgin, black eyed peas, drained, sliced scallions, white and tender green parts only (from about 6 scallions), chopped fresh parsley leaves , from about 1-oz parsley, stems removed

mandarin oranges in light syrup, undrained, red wine vinegar, olive oil, dijon mustard, minced fresh cilantro, ground cumin, pepper, diced monterey jack cheese, chopped red onion, bottled minced fresh garlic, black beans, rinsed and drained, shredded lettuce

light mayonnaise, lemon juice, ground black pepper, chicken breasts, cooked and chopped, almonds, stalk celery, chopped

light coconut milk, honey, thai hot sauce , such as sriracha, scallions, thinly sliced, lime , zested and juiced, sesame oil, sea salt and freshly ground black pepper, diced mango, diced pineapple, unsalted peanuts

light tuna in water, drained, garlic , halved juice of, lemon 1/4 cup red wine vinegar, extra-virgin olive oil, freshly grated parmesan cheese kosher salt , to taste, freshly ground black pepper, fat-free milk, romaine leaves that have been torn into bite-size pieces, diced red onion, plain croutons

light mayonnaise (miracle whip is tangier than regular mayo), milk (skim, 2%, doesn tsp matter), parmesan cheese (i just use the stuff from the shaker), lemon juice, dijon mustard, garlic clove, minced, fresh ground black pepper