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Thai Fruit Salad Recipe

Thai Fruit Salad Recipe

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Ingredients:

Serving

1/4 cup light coconut milk
1 tsp honey
1 tsp thai hot sauce , such as sriracha
2 scallions, thinly sliced
1 lime , zested and juiced
1 tbsp sesame oil
sea salt and freshly ground black pepper
2 cups diced mango
2 cups diced pineapple
2 tbsp unsalted peanuts

Directions:

In a large bowl, add the coconut milk, honey, hot sauce, scallions and lime zest and juice. Whisk well to combine. Drizzle in the sesame oil and taste for seasoning; add salt and pepper if necessary. Add the fruit and nuts to the bowl and toss well to combine. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	207.89 Kcal (870 kJ)
Calories from fat	83.14 Kcal
		% Daily Value*
Total Fat	9.24g	14%
Sodium	54.47mg	2%
Potassium	361.16mg	8%
Total Carbs	32.36g	11%
Sugars	26.81g	107%
Dietary Fiber	3.99g	16%
Protein	3.69g	7%
Vitamin C	44.6mg	74%
Iron	0.8mg	4%
Calcium	41.2mg	4%

Amount Per 100 g
Calories	93.14 Kcal (390 kJ)
Calories from fat	37.25 Kcal
		% Daily Value*
Total Fat	4.14g	14%
Sodium	24.41mg	2%
Potassium	161.81mg	8%
Total Carbs	14.5g	11%
Sugars	12.01g	107%
Dietary Fiber	1.79g	16%
Protein	1.66g	7%
Vitamin C	20mg	74%
Iron	0.3mg	4%
Calcium	18.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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