2222 black salad lettuce Recipes

red onion, oranges, peeled, salt, oregano, vegetable oil, orange juice, lemon juice, black olives, sliced, black pepper, lettuce leaf

black beans, rinsed and drained, white kidney beans, rinsed and drained, chopped cucumber, chopped sweet red pepper, chopped onion, minced fresh cilantro or 1/4 cup parsley, cider vinegar or 1/3 cup red wine vinegar, olive oil or 1/4 cup vegetable oil, salt (optional), garlic powder, pepper, lettuce leaf (optional)

black beans, rinsed and drained, white kidney or cannellini beans, rinsed and drained, chopped cucumber, chopped sweet red pepper, chopped onion, minced fresh cilantro, red wine vinegar, olive oil, salt , optional, garlic powder, pepper, lettuce leaves , optional

grape tomatoes, halved, zucchini or yellow squash, halved lengthwise and thinly sliced, garbanzo beans, rinsed and drained 1/2 can, pitted black olives , such as kalamata, halved, parsley, roughly chopped, prepared balsamic vinaigrette or italian dressing, lemon juice, ground black pepper to taste, lettuce leaves , torn into large bite-size pieces

tomatoes, cut into wedges, cucumber , cut into 1-inch pieces, scallions, thinly sliced, light italian dressing, ground black pepper, lettuce leaves, parmesan cheese, grated

uncooked barilla castellane, flank steaks or 1 lb strip steak, grilled and sliced, sliced red onion, sliced red bell pepper, sliced green bell pepper, sliced yellow bell pepper, balsamic vinegar, olive oil, apricot preserves, chopped parsley, minced garlic, salt and black pepper, lettuce

uncooked spinach rotini pasta (or fusilli), garbanzo beans, drained and rinsed (chickpeas), carrot, finely chopped, celery, chopped, red bell pepper, chopped, green onions with tops, chopped, balsamic vinegar, reduced-calorie mayonnaise, whole grain mustard, ground black pepper, lettuce leaf, tomatoes, for garnish

cubed cooked chicken, chopped onion, mayonnaise, chopped water chestnuts, sweet pickle relish, chopped pecans, salt, ground black pepper, lettuce leaves, hard-boiled egg, sliced

green onions, finely chopped (with tops ), lime juice, salt, chicken, cooked & cut into bite-sized pieces, green peas, cooked, mayonnaise, carrot, finely chopped, celery, finely chopped, fresh cilantro, finely snipped, orange juice, salt, cinnamon, black pepper, lettuce leaves, oranges , pared and sectioned (or unpared & cut into wedges), avocados, peeled and cut into wedges

cubed cooked chicken, cubed swiss cheese, dill pickle relish, mayonnaise, minced fresh parsley, lemon juice, seasoning salt, black pepper, lettuce leaves, croissants, split

couscous, spring onion, green bell pepper, cm piece cucumbers, chickpeas (canned or cooked ), sultanas (optional) or 50 ml raisins (optional), oranges, salt, black pepper, lettuce leaf, to serve, fresh mint, to garnish, plain yogurt, chopped fresh mint, orange , zest of

asparagus, cut in 2-inch lengths, cooked chicken , cut in 2 x 1/4-inch strips, sweet red pepper , cut in 2-inch matchsticks, plain low-fat yogurt, water, oil, dill weed, onion powder, salt, black pepper, lettuce leaves

mayonnaise, curry powder, minced green onions, minced celery, chopped cilantro, chopped cooked chicken, salt & freshly ground black pepper, lettuce

baby pattypan squash (and or or baby zucchini or yellow squash), tomatoes (and or yellow currant ), snipped fresh basil, snipped fresh tarragon, snipped fresh chives (or scallions), extra virgin olive oil, balsamic vinegar (or red wine), lemon juice (or lime), salt, black pepper, lettuce , of choice (optional)

low-fat mayonnaise, low-fat sour cream, lime juice, lime , zest of, chopped coriander (cilantro), cumin powder, tabasco sauce, salt & freshly ground black pepper, lettuce, shredded (i used regular iceberg), red kidney beans, drained and rinsed, corn, drained, red capsicums, diced (i used oven roasted jarred ones), salsa (i used mild capsicum), red onion, diced finely, pitted black olives (i used kalamata), diced tomatoes, grated cheddar cheese, bacon, diced and cooked crispy, corn chips, to serve

cooked chicken chopped and shredded, seedless red graped sliced, celery ribs chopped, red delicious apple chopped, shelled pecan halves toasted, mayonnaise, honey mustard, salt, freshly ground black pepper, lettuce leaves (optional)

ripe pears (any variety), cucumbers, sesame oil, rice wine vinegar, salt & freshly ground black pepper, lettuce leaf (optional)

shrimp cooked peeled and deveined, rice cooked, cauliflower flowerets raw, green pepper chopped, chopped onion, pimento stuffed olives sliced, mayonnaise, juice of 1/2 lemon, hot sauce, salt, freshly ground black pepper, lettuce leaves