164589 black corn avocado quinoa cilant Recipes

hass avocadoes or 1/2 florida avocado, very ripe, chicken broth, light cream or 1/2 cup half-and-half, dry sherry (optional), fresh serrano chili, seeded and finely chopped (optional), garlic clove, minced, chopped onions, salt, black pepper, avocado, slices (to garnish ), sour cream (optional)

drained and rinsed canned black beans (three 19-oz cans), canned low sodium chicken broth or 4 cups homemade stock, cooking oil, onion, chopped, salt, crushed red pepper flakes , to taste, dry sherry, fresh ground black pepper, avocados , preferably hass, cut into 1/2-inch dice, chopped fresh cilantro or 1/4 cup flat leaf parsley, radishes, halved and sliced thin, lime juice

salt, black pepper, low-sodium black beans, drained and rinsed, chili powder, cumin, chili flakes, whole-wheat wraps, cooked brown rice, grilled chicken breast, sliced, carrot, shredded (about 1 cup), avocado, pitted and diced, roma tomato, seeded and chopped (1/2 cup), hot sauce for serving, optional

bacon (i prefer thick-cut , hickory-smoked), pre-washed organic field greens or 1 1/2 bags baby greens (enough to cover large shallow serving dish), tomatoes or yellow , of different sizes (i use roma, grape, and little yellow ones, again enough to cover dish), salt & freshly ground black pepper, avocado, mashed, basil, to taste (fresh or dried ), garlic, to taste (minced or pressed ), lime juice, red wine vinegar, olive oil, salt & freshly ground black pepper

black beans, drained, rinsed, avocado, finely chopped, chopped white onion, rinsed, chopped tomato, coarsely chopped cilantro, lime juice, coarse salt, dried chipotle powder, ground cumin, pepper, dried chipotle powder, coarse salt, ground cumin, pepper, flank steaks (3/4 inch thick ), extra-virgin olive oil

olive oil, lemon juice, fresh garlic cloves, minced , to taste, fresh oregano, minced , to taste, fresh coarse ground black pepper , to taste, avocados, very thinly sliced prosciutto , cut into 16 strips

pinto beans, drained and rinsed, tomatoes, diced, minced fresh cilantro, low-fat vinaigrette dressing, fresh ground black pepper, avocado, pitted, peeled, and diced

olive oil, lemon juice, snipped fresh oregano, garlic clove, minced, fresh coarse ground black pepper, avocado, sliced prosciutto , cut into 8 strips

red peppers, stemmed, seeded, diced fine (4 medium), red onion, diced fine, garlic, minced, olive oil, white wine (fruity), dried oregano, black beans, drained and rinsed, tabasco sauce (or to taste), fresh lime juice or 1 tbsp lemon juice, cilantro, chopped (fresh coriander), salt & freshly ground black pepper, to taste, avocado, chopped for garnish (optional)

cooked corn (about 4 ears ), avocado diced, tomatoes halved, red onion diced, olive oil, juice of 1 lime, zest from the lime, cilantro chopped, salt, freshly ground pepper

roma tomatoes, chopped, purple onion, chopped fine, fresh basil, chopped, lemon , juice of, balsamic vinegar, black beans, rinsed and drained, avocado, chopped, chili powder, black pepper , to taste, sea salt , to taste, cumin

drained and rinsed canned black beans (three 19-oz cans), canned low-sodium chicken broth or homemade stock, cooking oil, onion, chopped, salt, dry sherry, fresh-ground black pepper, avocados , preferably hass, cut into 1/2-inch dice, chopped cilantro or flat-leaf parsley, radishes, halved and sliced thin, lime juice

roma tomatoes, chopped, red onion, chopped, fresh basil, lemon juice, white balsamic vinegar, black beans , s&w brand, 50% less sodium, rinsed and drained, avocado, peeled and chopped, chili powder, cumin

ripe avocados, halved and stoned, lemon , juice only, stilton cheese, crumbled, seedless black grapes, halved, fresh ground pepper, sour cream, toasted breadcrumb, grapes (to garnish )

diced peeled avocado (about 2 small), chopped red onion, fresh lime juice, salt, black beans, rinsed and drained

garlic cloves, lime, lemon, honey, fresh ground black pepper, avocado

bacon, chopped, shallots, finely diced, tomatoes, skinned, diced, grainy honey mustard (or mix a little honey with grainy mustard), extra virgin olive oil, lemon juice, chives, snipped, salt, fresh ground black pepper, avocados, peeled, sliced in half

chopped plum tomatoes, chopped onions, fresh lime juice, salt, fresh ground black pepper, avocados, peeled and finely chopped, extra virgin olive oil