383 black beans squash Recipes
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chicken , chub (thawed), red onion (chopped ) and12 Morechicken , chub (thawed), red onion (chopped ), carrot (shredded or chopped ), celery (chopped fine ), red bell pepper (chopped ), summer squash (zucchini or crookneck or patty pan or whatever), black beans, canned (rinsed and drained ), tomato puree, chili powder, cumin, cinnamon, salt and pepper (to taste), jalapeno pepper (fresh minced ) (optional), fresh tomato (chopped ) (optional)25 min, 14 ingredients
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onion, chopped, zucchini, chopped and10 Moreonion, chopped, zucchini, chopped, crookneck yellow squash, chopped, diced tomatoes, fatfree vegetarian chili, black beans, fat free chicken broth, chili powder, cumin powder (or more , to taste), garlic powder, cayenne pepper, salt and pepper, to taste20 min, 12 ingredients
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vegetable oil, onion, chopped, garlic, chili powder and10 Morevegetable oil, onion, chopped, garlic, chili powder, sweet green pepper, sweet red pepper, zucchini, yellow squash, dried oregano, ground red pepper (cayenne), stewed tomatoes, corn kernels, drained, black beans, drained and rinsed, salt14 ingredients
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olive oil, red wine vinegar, dried oregano and14 Moreolive oil, red wine vinegar, dried oregano, chili powder (we prefer a hot 1), crushed garlic cloves, salt and pepper, white sugar (splenda can be used), jalapeno, chopped (optional), zucchini , julienned, yellow squash , julienned, onion, sliced thin, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, olive oil, corn (i used frozen, canned can be used), black beans, drained, fat free tortillas45 min, 17 ingredients
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steak, sliced, black bean garlic sauce, sesame oil and12 Moresteak, sliced, black bean garlic sauce, sesame oil, soy sauce, canola oil, onion , julienned, sugar snap peas, bok choy , cut into bite-sized pieces, baby carrots, zucchini, yellow squash, water chestnuts, bamboo shoots, baby corn, peanuts4 hour 30 min, 15 ingredients
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cooked small seashell pasta (about 1 cup uncooked pasta) and14 Morecooked small seashell pasta (about 1 cup uncooked pasta), cubed cooked chicken breast (about 6 oz), diced red bell pepper, shredded yellow squash (about 1 medium), sliced carrot, sliced green onions, fresh corn kernels (about 1 ear ), frozen green peas, thawed, black beans, rinsed and drained, rice vinegar, olive oil, dijon mustard, ground cumin, salt, hot sauce15 ingredients
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coleslaw mix, onion, chopped, fresh mushrooms, sliced and13 Morecoleslaw mix, onion, chopped, fresh mushrooms, sliced, yellow squash, quartered and thinly sliced, zucchini, quartered and thinly sliced, canned black beans, drained and rinsed, dried basil, dried thyme, garlic powder, salt and pepper, reduced fat margarine, all-purpose flour, skim milk, eggs, beaten, mozzarella cheese, shredded, vegetable oil cooking spray40 min, 16 ingredients
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sweet red pepper, chopped, onion, chopped and11 Moresweet red pepper, chopped, onion, chopped, garlic cloves, minced, canola oil, chili powder, ground cumin, dried oregano, cubed peeled butternut squash, diced tomatoes, undrained, diced zucchini, black beans, rinsed and drained, whole kernel corn, drained, minced fresh parsley20 min, 13 ingredients
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romaine lettuce, salsa, black beans, rinsed and drained and9 Moreromaine lettuce, salsa, black beans, rinsed and drained, yellow squash, sliced, cucumber, sliced, sliced ripe olives, drained, low-fat mayonnaise, plain low-fat yogurt, garlic powder, lemon juice, shredded cheddar cheese, green onion, chopped15 min, 12 ingredients
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Clams Calypsobacon, chopped, garlic, chopped, clams , scrubbed and15 Morebacon, chopped, garlic, chopped, clams , scrubbed, fresh ginger, peeled and sliced, jalapeno chiles, diced, diced butternut squash, ripe tomatoes, chopped, dry white wine, chicken stock, water, cooked black beans, limes , juice of, lime, cut in wedges,for garnish, scallions, sliced, olive oil, mangoes, peeled and diced, parsley, chopped, cilantro, chopped or 4 sprigs basil leaves35 min, 18 ingredients
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New World Chilidiced tomatoes, black beans, drained, tomato sauce and10 Morediced tomatoes, black beans, drained, tomato sauce, peeled seeded, cubed butternut squash, onion, chopped, chicken broth, frozen corn, dried cranberries, fresh jalapeno pepper, seeded and finely chopped, chili powder, garlic clove, minced, shredded fresh spinach, monterey jack cheese10 hour 25 min, 13 ingredients
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Veggie Burritosred onion, chopped and10 Morered onion, chopped, chopped zucchini , and or 1 cup yellow squash, black beans, drained and rinsed, seasoned chopped tomatoes, brown rice, cooked, feta cheese, crumbled, mozzarella cheese, shredded, tortilla, salsa, sour cream, olive oil1 hour 15 min, 11 ingredients
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Vegetarian Chilivegetable oil, onion, chopped, garlic, minced and12 Morevegetable oil, onion, chopped, garlic, minced, chili powder, sweet green pepper, cored, seeded and diced, sweet red pepper, cored, seeded and diced, zucchini, diced, yellow squash, diced, dried oregano, ground red pepper (cayenne), stewed tomatoes, corn kernels, drained, black beans, drained and rinsed, salt, accompaniments, optional: cooked rice , sour cream and shredded cheddar cheese55 min, 15 ingredients
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Smoky Turkey Chilivegetable oil, turkey legs with skin and13 Morevegetable oil, turkey legs with skin, salt and freshly ground pepper, garlic cloves, finely chopped, onions, finely chopped, ancho chile powder, chipotle chile powder, ground cumin, crushed tomatoes, water, butternut squash, peeled and cut into 1-inch dice, two 15-oz cans black beans, drained, poblano chiles--roasted, peeled and cut into 1/2-inch pieces, tomato paste15 ingredients
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One Point Hearty Chiliextra-lean ground turkey breast, onion, diced and8 Moreextra-lean ground turkey breast, onion, diced, diced tomatoes, zucchini, diced, yellow squash, diced, black beans, rinsed and drained, reduced-sodium fat-free beef broth, celery ribs, diced, green bell peppers, diced, dry chili seasoning mix1 hour , 10 ingredients
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