209 black bean tomato cucumber Recipes

salmon fillets, tomato sauce, tomato, sliced, snow peas, macadamia nuts, dry, spaghetti, cooked, romaine lettuce, chopped, cucumber, peeled and sliced, black beans, cooked, olives, sliced, soy sauce, balsamic vinegar

warm water, tahini (roasted sesame seed paste), fresh lemon juice, honey, ground cumin, garlic clove, minced, eggplant, eggplants (about 12 oz each), kosher salt, divided, chopped onion, fresh breadcrumbs, chopped fresh flat-leaf parsley, tahini (roasted sesame seed paste), olive oil, ground cumin, ground coriander, freshly ground black pepper, ground red pepper, eggs, garlic cloves, minced, no-salt-added chickpeas (garbanzo beans), rinsed and drained, chopped seeded tomato, chopped seeded peeled cucumber, vertically sliced red onion, coarsely chopped fresh flat-leaf parsley, fresh lemon juice, extra-virgin olive oil

whole kernel corn, black beans, chopped tomato, chopped cucumbers, sour cream, pack taco seasoning, elbow macaroni cooked according to package instructions, salt, pepper, ground meat browned and cooled

fresh corn, cooked and cut off the cob, can use frozen thawed, black beans, rinsed and drained, tomato, seeded and diced, cucumber, seeded and diced, orange bell pepper, seeded and diced, chopped purple onion, crumbled feta cheese, chopped fresh cilantro, olive oil, fresh lime juice, sugar, cumin, salt, pepper

sesame seeds, garbanzo beans, undrained, garlic, peeled, loosely packed parsley, fresh lemon juice, olive oil, black pepper, six-inch pita bread, cut into halves, tomatoes, thinly sliced, cucumber, sliced, alfalfa sprouts, rinsed and drained, feta cheese crumbled

head romaine lettuce, chopped or torn into little pieces., tomato, ripe, diced, cucumber, peeled and diced, red onion, chopped, bacon, cooked and diced, black beans, rinsed and drained, fresh gourmet corn tortilla strips, santa fe style, cheddar cheese or 1/2 cup monterey jack cheese, grated

quinoa, uncooked, water, chopped tomato, chopped celery, frozen corn , defrosted, canned black beans, rinsed and drained, red onion, thinly sliced, seedless cucumber, diced, chipotle chile in adobo, light sour cream, fresh lime juice, chili powder, cumin, fresh cilantro leaves, salt

boneless skinless chicken breasts, olive oil, fajita seasoning mix or 1 tbsp taco seasoning, lettuce, assorted , torn, tomatoes, cut in wedges, cucumber, peeled and slices, green onions, chopped, avocado, diced, corn, thawed, black beans, cilantro, chopped, cilantro salad dressing (purchased or use recipe 30146 cilantro dressing for salads by bergy)

water, quinoa, rinsed, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, grape tomatoes, canned black beans, rinsed and drained, chopped seeded peeled cucumber, sliced pepperoncini, greek olives, pitted and halved, reduced-fat greek or italian salad dressing, divided

millet, water, quinoa (red, white, or black ), water, english cucumber, diced, tomato, ripe , seeds squeezed out, diced, sweet pepper, seeded, diced, red onion, sliced thin, garlic clove, pressed, feta cheese, diced, white beans, drained, cayenne pepper (more , to taste), dried dill (sub basil or oregano, if preferred), pine nuts, lemon , juice of (zest as well, if preferred), olive oil (optional), fresh ground pepper , to taste

cucumber, peeled, seeded and sliced into half rounds, red bell pepper, chopped, red onion, chopped, kalamata olives, pitted and quartered, garbanzo beans, rinsed and drained, grape tomatoes or 3/4 cup halved cherry tomatoes, feta cheese, crumbled, mixed salad greens , torn, red wine vinegar, olive oil, dijon mustard, dried oregano, garlic powder, sea salt, fresh ground black pepper

vegetable broth, couscous, uncooked, tomatoes (chopped and seeded , about 2 medium tomatoes), cucumber, diced (about 1), scallion, thinly sliced, carrot, grated (about 1/2 cup), red bell pepper, diced, garbanzo beans (1 can, drained ), olive oil, red wine vinegar, fresh lemon juice, fresh oregano (chopped ), garlic, minced, salt, black pepper, freshly ground, red pepper flakes, crushed

uncooked dried great northern beans, french bread baguette, ripe tomatoes (about 1 lb), cucumber, chopped onion, olive oil, fresh basil or 1 tsp. dried basil leaves, red wine vinegar, garlic, minced, salt, black pepper, freshly grated parmesan cheese

cooked quinoa, rede onion diced, bell peppers, chopped, cucumber (leave skin on) chopped, tomatoes, black beans, olive oil, red wine vinegar, juice of 1 lime (zest is optional), ground cumin, parsley or cilantro, chopped, salt and pepper to taste

ears sweet corn , frozen okay if fresh not available, garlic cloves, minced fine, black beans, rinsed and drained, limes , zested and juiced, celery ribs, diced medium, cucumber, diced medium, tomatoes, diced medium, cilantro, chopped, jalapeno, diced fine, red onion, diced medium, red bell pepper, diced medium, green bell pepper, diced medium, yellow bell pepper, diced medium, pineapple, chopped medium, mango, chopped medium, salt (to taste)

mixed salad greens, frozen veggie burgers , patties (black bean), sliced tomatoes, sliced cucumber, green onions, sliced, corn, drained, chopped fresh cilantro, mexican blend cheese, shredded, store bought guacamole, sour cream, salsa, good quality ranch dressing, corn tortillas, sliced into thin strips, oil (for frying ), ground cumin, garlic salt, burrito-size flour tortillas

chicken broth, couscous, garlic cloves, crushed, spinach leaves, limes , juice of, squeezed, olive oil, salt and pepper, black beans, drained and rinsed, tomatoes, chopped, red onion, chopped, cucumbers, chopped, lime , zest of

cream cheese, softened (we use light), dried dill or 1 tsp fresh dill, chopped, garlic clove, pressed, salt, fresh ground black pepper, refrigerated crescent dinner rolls, chicken breast (left over roasted chicken, or canned chicken), cheese (we use mozzarella, but jack, cheddar or mixed is great too), cannellini beans, drained, cucumber, roma tomatoes (grape tomatoes are good too), head fresh lettuce, avocado