159747 black bean side dish healthy Recipes

  • Black Bean and Sweet Potato Chili
    olive oil, yellow onion, chopped and
    18 More
    olive oil, yellow onion, chopped, red bell pepper, cored, seeded, and chopped, green bell pepper, cored, seeded, and chopped, jalapeno peppers, seeded and diced, sweet potatoes, diced, garlic cloves, minced (about 2 tbsp), chili powder, sea salt, ground cumin, freshly ground black pepper, crushed red pepper, dried basil, dried marjoram, bay leaf, diced tomatoes, vegetable or chicken broth, black beans, rinsed and drained, juice of 1 lime (about 2 tbsp), garnishes: chopped fresh cilantro , green onion slices
    1 hour 25 min, 20 ingredients
  • Black Bean Cakes
    canola oil, divided, eggs, divided and
    14 More
    canola oil, divided, eggs, divided, black beans, rinsed and drained, panko, divided, chopped green onions, chopped fresh cilantro, ground cumin, kosher salt, ground red pepper, garlic clove, minced, olive oil, fresh lime juice, dijon mustard, kosher salt, freshly ground black pepper, mixed baby lettuce
    16 ingredients
  • Black Bean, Avocado, Brown Rice and Chicken Wrap
    salt, black pepper and
    11 More
    salt, black pepper, low-sodium black beans, drained and rinsed, chili powder, cumin, chili flakes, whole-wheat wraps, cooked brown rice, grilled chicken breast, sliced, carrot, shredded (about 1 cup), avocado, pitted and diced, roma tomato, seeded and chopped (1/2 cup), hot sauce for serving, optional
    15 min, 13 ingredients
  • Black Bean-Taco Salad with Lime Vinaigrette
    chopped seeded tomato, chopped fresh cilantro, olive oil and
    16 More
    chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced iceberg lettuce, chopped ready-to-eat roasted skinned , boned chicken breast (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, fat-free baked tortilla chips (about 4 oz)
    19 ingredients
  • Black Bean Hummus
    garlic, black beans; drain and reserve liquid, lemon juice and
    6 More
    garlic, black beans; drain and reserve liquid, lemon juice, tahini, ground cumin, salt, cayenne pepper, paprika, greek olives
    5 min, 9 ingredients
  • Tex Mex Black Bean Dip
    black beans, rinsed and drained, vegetable oil and
    10 More
    black beans, rinsed and drained, vegetable oil, chopped onion, garlic, minced, fresh corn kernels, chopped tomatoes, mild picante sauce, ground cumin, chili powder, shredded monterey jack cheese, chopped fresh cilantro, fresh lime juice
    20 min, 12 ingredients
  • Creamy Black Bean Dip
    black beans, rinsed and drained, balsamic vinegar, ketchup and
    4 More
    black beans, rinsed and drained, balsamic vinegar, ketchup, apple cider vinegar, salt, onion powder, chili powder
    5 min, 7 ingredients
  • Black Bean Spread
    cooked black beans, hot salsa, green onions, chopped and
    6 More
    cooked black beans, hot salsa, green onions, chopped, garlic, minced, low-fat cottage cheese, hot pepper sauce, ground cumin, ground coriander seed, salt and pepper to taste
    5 min, 9 ingredients
  • Black Beans con Jalapeno
    white hominy, drained, black beans, rinsed and drained and
    10 More
    white hominy, drained, black beans, rinsed and drained, diced white onion, diced green bell pepper, diced red bell pepper, diced green onions with tops, seeded and chopped jalapeno pepper, picante sauce, ground cumin, salt, white sugar, chopped cilantro
    15 min, 12 ingredients
  • Black Bean Salsa
    goya black beans, drained and rinsed and
    7 More
    goya black beans, drained and rinsed, goya salsa pico de gallo, goya whole kernel corn, drained, goya extra virgin olive oil, goya green pickled jalapeno nacho slices (optional), goya chili powder, goya cumin, goya minced garlic
    5 min, 8 ingredients
  • Picante Black Bean Hummus
    black beans, rinsed and drained, pace picante sauce and
    3 More
    black beans, rinsed and drained, pace picante sauce, lime juice, grated lime zest, pepperidge farm baked naturals toasted wheat wheat crisps
    15 min, 5 ingredients
  • Easy Black Bean Hummus
    black beans, rinsed and drained, lemon juice, dried basil and
    1 More
    black beans, rinsed and drained, lemon juice, dried basil, garlic powder
    10 min, 4 ingredients
  • Quick Black Bean Salsa
    black beans, rinsed and drained, shoepeg corn, drained and
    6 More
    black beans, rinsed and drained, shoepeg corn, drained, diced tomatoes with green chile peppers (such as ro*tel), diced green chiles, dried cilantro, lemon-pepper seasoning, ground cumin, olive oil , or to taste
    5 min, 8 ingredients
  • Black Bean Confetti Relish Black Bean Confetti Relish
    canned black beans, rinsed and drained and
    10 More
    canned black beans, rinsed and drained, frozen whole-kernel corn, diced yellow bell pepper, diced plum tomato, diced red bell pepper, minced shallots, lemon juice, olive oil, ground cumin, coarsely ground black pepper, salt
    11 ingredients
  • Black Bean Soup Black Bean Soup
    no-salt-added black beans, drained and
    8 More
    no-salt-added black beans, drained, fat-free , less-sodium chicken broth, chopped onion (about 1 medium), chopped red bell pepper (about 1 medium), garlic cloves, minced, extra-lean cooked ham, diced, dried oregano, black pepper, salt
    9 ingredients
  • Black Bean and Corn Tostadas Black Bean and Corn Tostadas
    corn tortillas, canola oil, diced onion and
    14 More
    corn tortillas, canola oil, diced onion, diced green bell pepper, black beans, rinsed and drained, frozen whole-kernel corn, thawed, refrigerated fresh salsa, chili powder, dried oregano, ground cumin, salt, coarsely ground black pepper, shredded iceberg lettuce, refrigerated fresh salsa, fat-free sour cream, reduced-fat shredded cheddar cheese, minced fresh cilantro
    20 min, 18 ingredients
  • Shrimp and Pineapple Tacos with Black Bean Salad - Real Simple Shrimp and Pineapple Tacos with Black Bean Salad - Real Simple
    black beans, rinsed, scallions, thinly sliced and
    9 More
    black beans, rinsed, scallions, thinly sliced, fresh lime juice, olive oil, kosher salt and black pepper, frozen peeled and deveined large shrimp, thawed, pineapple-peeled, cored, and cut into 1 1/2 inch chunks 4 cups, ground cumin, cayenne pepper, corn tortillas, warmed, cut up avocado , salsa verde, cilantro, and hot sauce, for serving
    11 ingredients
  • Black-Bean Soup with Avocado Salsa Black-Bean Soup with Avocado Salsa
    drained and rinsed canned black beans (three 19-oz cans) and
    10 More
    drained and rinsed canned black beans (three 19-oz cans), canned low-sodium chicken broth or homemade stock, cooking oil, onion, chopped, salt, dry sherry, fresh-ground black pepper, avocados , preferably hass, cut into 1/2-inch dice, chopped cilantro or flat-leaf parsley, radishes, halved and sliced thin, lime juice
    11 ingredients




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