599 black bean salad cooking Recipes
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olive oil, cider vinegar, dijon mustard, cumin and10 Moreolive oil, cider vinegar, dijon mustard, cumin, minced garlic (no more than 1 tsp or less of fresh garlic, as it will be too overpowering!), sugar (optional), salt and black pepper (to taste), cayenne pepper (optional), cooked long-grain rice (room temperature or cold, about 1 cup uncooked ), black beans, rinsed and well drained, canned corn niblets, well drained, yellow bell pepper, seeded and chopped, red bell pepper, seeded and chopped, green onions, chopped (can use more or less )10 min, 14 ingredients
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vegetable oil cooking spray and12 Morevegetable oil cooking spray, sweet potatoes (about 1 1/2 lb), peeled and cut into 1-inch pieces, salt, divided, freshly ground black pepper, divided, fresh lime juice, plus wedges for garnish, balsamic vinegar, chopped garlic, black beans, rinsed and drained, halved cherry tomatoes, sliced orange or red bell pepper, sliced scallions, chopped fresh mint, baby arugula13 ingredients
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cooked long-grain rice, chilled and10 Morecooked long-grain rice, chilled, monterey jack pepper cheese, cut into 1/4-inch cubes, chopped tomato, chopped yellow bell peppers or 1 cup red bell pepper, cucumber , halved lengthwise and thinly sliced, canned black beans, rinsed and drained, frozen whole kernel corn, thawed, green onions, thinly sliced, picante sauce or 3/4 cup salsa, romaine lettuce leaves, nonfat sour cream30 min, 11 ingredients
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uncooked quick-cooking pearl barley and9 Moreuncooked quick-cooking pearl barley, black beans, rinsed and drained, grape or cherry tomatoes, halved, chopped green bell pepper, monterey jack cheese with jalapeno peppers, cut into 1/4-inch cubes, lemon juice, olive oil, salt, fresh cilantro leaves (optional), ground red pepper (optional)21 min, 10 ingredients
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ranch dressing, cilantro, finely chopped, chili powder and7 Moreranch dressing, cilantro, finely chopped, chili powder, lime juice, black beans, drained and rinsed, mexicorn or 1 (11 oz) can sweet corn, drained, red sweet bell pepper, sliced into thin strips, green onion, sliced, romaine lettuce , torn, cooked boneless skinless chicken breasts , cut into strips15 min, 10 ingredients
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olive oil, lime juice, chopped fresh cilantro, sugar and11 Moreolive oil, lime juice, chopped fresh cilantro, sugar, garlic clove, minced, chili powder, salt , optional, pepper, black beans, rinsed and drained, mexicorn, drained, sweet red pepper , julienned, sliced green onions, torn romaine, cooked chicken strips, cilantro , optional20 min, 15 ingredients
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sweet potato, cooked and diced ., black beans and8 Moresweet potato, cooked and diced ., black beans, roasted bell pepper , julienned (combination of red, yellow and green would be best), papaya, peeled and sliced, watercress, red onion, chopped, chili powder, garlic oil, red wine vinegar, hot pepper sauce10 min, 10 ingredients
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Black-Bean and Yellow-Rice Saladcooking oil, onion, chopped, garlic, minced, turmeric and12 Morecooking oil, onion, chopped, garlic, minced, turmeric, ground cumin, salt, fresh-ground black pepper, grain rice, water, bay leaf, drained and rinsed canned black beans (from 1 15-oz can), green bell pepper, chopped, tomatoes, diced, wine vinegar, chopped fresh parsley, lime, quartered , for serving (optional)16 ingredients
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Santa Fe Chicken-Black Bean Saladboneless skinless chicken breasts and12 Moreboneless skinless chicken breasts, frozen white corn, thawed, sun-dried tomatoes, chopped, scallions, thinly sliced, red onions , julienned, fresh garlic, minced, jalapeno pepper, seeded and minced, pre-cooked canned black beans, rinsed, extra virgin olive oil, fresh lime juice, chopped cilantro, salt, black pepper, freshly ground50 min, 13 ingredients
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Quinoa Black Bean Saladquinoa, water, olive oil and11 Morequinoa, water, olive oil, fresh lime juice, or more to taste, ground cumin, ground coriander, chopped fresh cilantro, minced scallions, cooked black beans (15 1/2 oz can), diced tomatoes, diced bell peppers, minced fresh green chiles, salt and ground pepper to taste, lemon or lime wedges14 ingredients
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Black Bean And Corn Saladblack beans, drained and rinsed and8 Moreblack beans, drained and rinsed, fresh ears of corn, cooked and cut off of the ears, roma tomatoes, seeded and chopped, fresh chopped cilantro, avocado, chopped, jalapeno peppers, seeded and chopped, olive oil, juice of 1-2 fresh limes, green onions, sliced30 min, 9 ingredients
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Quinoa And Black Bean Saladquinoa, canned black beans, rinsed and drained and11 Morequinoa, canned black beans, rinsed and drained, red wine vinegar, cooked corn (fresh, canned or frozen ), red bell pepper, seeded and chopped, scallions, chopped, garlic, minced fine, cayenne pepper, fresh coriander leaves, chopped fine, fresh lime juice, salt, ground cumin, olive oil20 min, 13 ingredients
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Black Bean, Corn and Red Onion Saladblack beans, rinsed, corn, cooked and6 Moreblack beans, rinsed, corn, cooked, red onion, sliced and finely chopped, garlic clove, finely chopped, oregano, dill seed, pepper, low-fat ranch dressing18 min, 8 ingredients
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Southwestern Turkey and Black Bean Saladground cumin, chili powder, salt, ground red pepper and14 Moreground cumin, chili powder, salt, ground red pepper, turkey breast cutlets , cut into 1/2-inch-wide strips, vegetable cooking spray, tightly packed torn curly endive, tightly packed torn romaine lettuce, fresh orange sections (about 2 oranges), chopped purple onion, seasoned black beans, rinsed and drained, chopped fresh cilantro, fresh lime juice, fresh orange juice, vegetable oil, salt, ground red pepper, garlic, minced18 ingredients
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