3322 black bean peppers corn Recipes

fresh lime juice, olive oil, garlic, minced, salt, ground cayenne pepper, black beans, rinsed and drained, frozen corn kernels, avocado - peeled, pitted and diced, red bell pepper, chopped, tomatoes, chopped, green onions, thinly sliced, chopped fresh cilantro (optional)

corn, drained, black beans, drained, rotel tomatoes & chilies, cumin, cayenne pepper, smoked paprika (or regular paprika and 1/4 tsp liquid smoke), garlic powder (or a couple cloves garlic chopped, to taste), cilantro (to taste)

olive oil, chopped onions, black beans, drained and rinsed, whole kernel corn, drained, brown sugar, salsa, red pepper flakes, butter, divided, flour tortillas , look for whole wheat, low calorie, shredded monterey jack cheese, divided, salsa, for garnish, sour cream, for topping if desired

yellow onion, chopped, safflower oil, cumin, black beans (drain and rinse), eggs, beaten, cream-style corn, milk, shredded monterey jack cheese, dijon mustard, cayenne pepper (to taste), tomatoes, sliced, chopped parsley or 1 tbsp cilantro

diced tomatoes, black beans, drained and rinsed, corn, onion, chopped, garlic, minced or crushed or 2 cloves garlic salt, cumin, cayenne pepper, salt and pepper, to taste, cilantro , to taste (optional)

black beans (rinsed and drained ), white corn (drained ), diced tomatoes (lightly drained ), sweet onion, diced, red bell pepper, diced, chopped fresh cilantro, lime juice, balsamic vinegar

black beans, rinsed and drained, diced tomatoes with green chilies, undrained, barley, uncooked (not the quick type ), chicken broth, frozen corn, green onion, chopped, lime juice, ground cumin, chili powder, cayenne pepper, garlic clove, minced, fresh cilantro, chopped, flour tortillas, sharp cheddar cheese, shredded, sharp cheddar cheese, shredded, lettuce, thinly sliced, salsa, sour cream

fresh lime juice, olive oil, garlic, minced, salt, cayenne pepper, black beans, frozen corn kernels, cooked (can use canned ), avocado, peeled,pitted & diced, red bell pepper, chopped, tomatoes, chopped, green onions, thinly sliced, fresh cilantro, chopped (optional), chili powder

jumbo pasta shells, fresh corn kernels, black beans, rinsed and drained, diced tomatoes with juice, salt and pepper to taste, hot pepper sauce, worcestershire sauce, boneless chicken breast halves, cooked and cut into bite-sized pieces

black beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, red onion, chopped, ground cumin, tabasco sauce, lime , juice of, extra virgin olive oil, salt and pepper

black beans (drained and rinsed ), corn (drained ), stewed tomatoes (or diced ), fat-free italian salad dressing, salsa, onion (optional), green pepper (optional), red pepper (optional)

ears fresh corn, water, tomatoes, peeled and diced, black beans, drained and rinsed, jalapenos, minced, chopped fresh cilantro, lime juice, firm avocados, chopped finely, salt, pepper

cooking oil, onion, chopped, carrots, diced, celery ribs, diced, red bell pepper, diced, salt, water, low sodium chicken broth, canned or 3 cups homemade stock, black beans, drained and rinsed (1 19-oz can), jalapeno pepper , seeds and ribs removed, minced, sliced deli corned beef , cut crosswise into thin strips, red wine vinegar or 1 1/2 tbsp white wine vinegar, fresh parsley, chopped

cooking oil, onion, chopped, carrots, diced, ribs celery, diced, red bell pepper, diced, salt, water, canned low-sodium chicken broth or homemade stock, drained and rinsed canned black beans (1 19-oz can), jalapeno pepper , seeds and ribs removed, minced, sliced deli corned beef , cut crosswise into thin strips, red- or white-wine vinegar, chopped fresh parsley

black beans, rinsed and drained, corn, drained, cucumber, peeled, seeded, and diced, cilantro, chopped, red onion, diced, red bell pepper, diced, italian salad dressing (i use homemade ), heinz chili sauce, salt and pepper, southwest seasoning (3-4 good shakes) or cajun seasoning (3-4 good shakes)

black beans, drained, mexican-style corn, drained, chopped red pepper (optional), chopped green pepper (optional), balsamic vinegar, chopped fresh cilantro

oven bag, all-purpose flour, garlic powder, divided, salt, divided, pepper, divided, whole kernel corn with red and green peppers, drained, black beans, rinsed and drained, diced tomato and green chiles, thick) boneless center-cut pork chops, trimmed

tb olive oil, onion, coarsely chopped, garlic, thinly sliced, green bell pepper, cored, seeded and cut into 1 squares, acorn or butternut squash, peeled and cut into 1 squares, sweet potato, peeled and cut into 1 squares, tomatoes, chopped, water, dried oregano, crumbled, ground cumin, salt to taste, cooked black beans, fresh or frozen corn kernels, thawed, tb. lime juice