44 black bean mango rice Recipes
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olive oil, onion, finely chopped and14 Moreolive oil, onion, finely chopped, red bell pepper, seeded and chopped, garlic cloves, minced, jalapeno, seeded and minced (any hot chile pepper okay), fresh ginger, peeled and minced, ground cumin, ground allspice, dried oregano, black beans, drained and rinsed, water, light brown sugar, salt, black pepper, freshly ground, cooked long-grain brown rice (white rice okay), mangoes, ripe , medium sized, peeled and flesh diced6 hour 20 min, 16 ingredients
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mangoes, chopped, green onion, thinly sliced and8 Moremangoes, chopped, green onion, thinly sliced, cooked brown rice (i used lundberg wild blend rice), cilantro, finely chopped, salsa (fresh or bottled ), lime juice, olive oil, salt, fresh ground black pepper, black beans, rinsed and drained15 min, 10 ingredients
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chorizo sausage, crumbled, red bell pepper, chopped and10 Morechorizo sausage, crumbled, red bell pepper, chopped, onion, chopped, garlic cloves, minced, black beans, rinsed & drained, water, oregano, crushed, bay leaf, salt , to taste, crushed red pepper flakes (optional), cooked white rice, fresh mango, chopped35 min, 12 ingredients
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chopped peeled ripe mango, sliced green onions and8 Morechopped peeled ripe mango, sliced green onions, cooked wild or brown rice, chopped fresh cilantro, roasted tomatillo or fresh salsa, fresh lime juice, extravirgin olive oil, salt, freshly ground black pepper, organic no-salt-added black beans, rinsed and drained10 ingredients
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mangoes (or other firm summer fruit) and10 Moremangoes (or other firm summer fruit), black beans, drained and well rinsed, red bell peppers or 1 yellow bell pepper, finely diced, scallion, chopped, cilantro leaf, chopped, garlic, chopped, rice vinegar or 2 tsp white wine vinegar, fresh orange juice, lime , juice and zest of, jalapeno pepper, seeded and minced, garlic pepper seasoning , to taste (with salt)20 min, 11 ingredients
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black beans, rinsed and drained and15 Moreblack beans, rinsed and drained, pitted and chopped fresh fruit , mango, pineapple, papaya, peaches or 1 cup sweet cherries, chopped cilantro, chopped onions, lime juice, chopped jalapeno pepper, garlic salt, divided, ground pepper, hot cooked white rice or 4 cups brown rice, boneless skinless chicken breasts, sliced in strips (about four 4 oz breasts), garlic salt, dried chipotle powder or achiote chili powder, olive oil, shredded lettuce, cilantro, sour cream (optional)25 min, 16 ingredients
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chipotle chile powder, garlic powder, salt and18 Morechipotle chile powder, garlic powder, salt, cracked black pepper, tilapia fillets, cut in half lengthwise, canola oil, mango - peeled, seeded and diced, jalapeno pepper, seeded and minced, red onion, finely chopped, garlic, minced, cilantro, chopped, lime juice, pureed chipotle peppers in adobo sauce, garlic, minced, mayonnaise, black beans, rinsed and drained, garlic, minced, salt, hot cooked spanish rice, whole wheat tortillas, coleslaw mix1 hour 20 min, 21 ingredients
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boneless skinless chicken breasts, lime , juice and18 Moreboneless skinless chicken breasts, lime , juice, garlic cloves, crushed, fresh ginger, sliced, extra virgin olive oil, mango, diced, roma tomato, diced, yellow bell pepper, diced, jalapeno pepper, diced, fresh cilantro, chopped, red onion, chopped, lime , juice, sugar, salt, pepper, black beans (prepared ), brown rice (prepared ), cabbage, chopped, tortillas, sour cream17 min, 20 ingredients
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Mango Black Bean and Tomato Salad (Patrick and Gina Neely)mango, pitted and flesh diced, limes, juiced, olive oil and8 Moremango, pitted and flesh diced, limes, juiced, olive oil, ground cumin, canned black beans, drained and rinsed, cooked long-grain rice, cooled, tomatoes, sliced in half, red onion, finely chopped, chopped fresh cilantro leaves, jalapeno, seeded and finely chopped, kosher salt and freshly ground black pepper15 min, 11 ingredients
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Chili-Lime Shrimp Bowls with Black Bean-Mango Salsagrain white rice, water, canola or vegetable oil, salt and14 Moregrain white rice, water, canola or vegetable oil, salt, lime juiced, cilantro chopped, black beans drained and rinsed, mango peeled and chopped, red onion minced, cilantro chopped, lime juice, salt and pepper, extra virgin olive oil, honey, chili powder, lime juiced, salt and pepper, raw jumbo shrimp18 ingredients
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Black Bean and Roasted Corn Saladgrapeseed oil, divided, red onion, diced and27 Moregrapeseed oil, divided, red onion, diced, fresh garlic, chopped, frozen corn kernels or about 4 ears fresh (do not use canned corn - it becomes gummy), black beans, drained, salt and freshly ground black pepper, fresh scallions , (about 2 to 4 scallions) white and tender green parts only, sliced on the diagonal, minced fresh cilantro leaves, mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, red wine vinegar, shallot, quartered, chopped chives, salt, pepper, canola oil, ripe tomato, diced small, tomatillos, diced small, garlic cloves, lightly crushed with the side of a knife blade to release oils, then finely minced, chiffonnade fresh flat-leaf parsley (1 small handful, about 1-oz, rinsed and dried, stalks celery, small diced, salt and freshly ground black pepper1 hour 15 min, 29 ingredients
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Seared Mahi Mahi with Grilled Mango-Pineapple Salsa, Green Rice, and Black Beanswater, grain rice, kosher salt and24 Morewater, grain rice, kosher salt, chimichurri , recipe follows, olive oil, cumin seeds, red bell pepper, cored, seeded, and chopped, spanish onion, chopped, black beans, rinsed and drained, sugar, sherry vinegar , to taste, kosher salt and freshly ground black pepper, pineapple, cored, peeled and sliced into 1/4-inch rings, mango, peeled, pitted, and chopped, red bell pepper, cored, seeded, and chopped, red onion, chopped, chopped cilantro leaves, olive oil, peeled, minced fresh ginger, jalapeno, or to taste, chopped, limes, juiced, kosher salt and freshly ground black pepper, mahi mahi fillets, kosher salt and freshly ground black pepper, limes , zested, unsalted butter, vegetable oil1 hour 20 min, 27 ingredients
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Grilled Swordfish with Mango and Black Bean Salsasalsa and12 Moresalsa, fully ripe mango, peeled, pitted, and cut into small dice, cooked black beans (canned beans, well rinsed, are fine), red bell pepper, cored, seeded, cut into small dice, and blanched, scallions, green parts only, chopped, rice vinegar, fresh orange juice, grated lime zest, very small jalapeno pepper, seeded and minced, salt and freshly ground black pepper, swordfish fillets (about 7 oz each), olive oil, salt and freshly ground black pepper13 ingredients
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Ww 6 Points Tropical Black Beans & Riceolive oil, red onion, chopped, orange juice and9 Moreolive oil, red onion, chopped, orange juice, fresh lime juice, fresh cilantro, chopped, cayenne, sweet red pepper, chopped, green pepper, chopped, mango, diced, garlic cloves, minced, black beans, rinsed and darined, cooked brown rice , kept hot37 min, 12 ingredients
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Kauai Prawns, Mango and Hearts of Palm Saladfresh lemon juice, paprika, sambal and16 Morefresh lemon juice, paprika, sambal, sea salt (preferably hawaiian) and freshly ground black pepper, kauai or other prawns (about 1 1/2 lb), shelled and deveined, olive oil, fresh vanilla bean, mango puree, grapeseed oil, unseasoned rice vinegar, sea salt (preferably hawaiian) and freshly ground black pepper, freshly grated ginger, fresh hearts of palm, peeled and sauteed, mango, peeled and diced, baby arugula, washed, mixed baby lettuces, fresh or frozen edamame (soy) beans, blanched and shucked, tomato, peeled and diced, prawn heads, seasoned and fried, for garnish , optional40 min, 19 ingredients
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Mango Salsa Fresh Indianmangoes, diced, chinese black preserved beans, rinsed and13 Moremangoes, diced, chinese black preserved beans, rinsed, green onion , thinly sliced on the bias, red onion, diced, ginger, grated, jalapeno peppers , red sliced in thin circles no seeds, red pepper, diced, oregano, fresh chopped, lime zest, orange zest, lime juice, orange juice, rice wine vinegar, olive oil, cumin seed, toasted20 min, 15 ingredients
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Corn Fritters With Fresh Mango Chutneydiced ripe mangoes (avoid fibrous parts) and24 Morediced ripe mangoes (avoid fibrous parts), chinese fermented black beans, rinsed, green onion , that have been thinly sliced on the diagonal, diced red onion, grated fresh ginger, red jalapeno chiles , sliced into thin circles, sweet red pepper, seeded , deribbed and diced, chopped mixed fresh herbs (cilantro, mint, basil, oregano), lime , juice and zest of, orange , juice and zest of, rice wine vinegar, light olive oil (to taste), toasted cumin seed, salt, flour, baking powder, salt, eggs, separated, buttermilk, vegetable oil, corn kernels, diced onion, red jalapeno chile, seeded, finely diced, chopped fresh cilantro, oil (for deep frying)35 min, 25 ingredients
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