1341 black bean green onion cream Recipes
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onion, chopped, garlic cloves, minced, canola oil and6 Moreonion, chopped, garlic cloves, minced, canola oil, chicken broth, divided, black beans, rinsed and drained, divided, diced tomatoes and green chilies, undrained, ground cumin, garlic salt, minced fresh cilantro , parsley, sour cream and/or tortilla chips, optional30 min, 9 ingredients
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black beans, rinsed, drained, and divided, water and17 Moreblack beans, rinsed, drained, and divided, water, dark brown sugar, ground turkey, chopped sweet onion, chopped green bell pepper, chopped red bell pepper, sweet hickory-smoked bacon slices, chopped, chili powder, ground cumin, dried oregano, crushed red pepper, mild salsa, tomato paste, fat-free , less-sodium beef broth, reduced-fat sour cream, chopped fresh cilantro, fresh lime juice19 ingredients
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onion, chopped, green pepper, chopped, canola oil and18 Moreonion, chopped, green pepper, chopped, canola oil, chili powder, garlic clove, minced, ground cumin, pepper, diced tomatoes, undrained, black beans, rinsed and drained, frozen corn, whole wheat pastry flour, yellow cornmeal, sugar, baking powder, chopped seeded jalapeno pepper, salt, egg, fat-free milk, canola oil, salsa and reduced-fat sour cream, optional50 min, 21 ingredients
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onion, finely chopped, green pepper, finely chopped and12 Moreonion, finely chopped, green pepper, finely chopped, sweet red pepper, finely chopped, black beans, rinsed and drained, tomatoes, seeded and chopped, shredded cabbage, fresh or frozen corn, reduced-sodium taco seasoning, lime juice, garlic cloves, minced, minute ready to serve brown rice, taco shells, warmed, shredded reduced-fat mexican cheese blend, reduced-fat sour cream30 min, 14 ingredients
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lasagna noodles, black beans, rinsed and drained and10 Morelasagna noodles, black beans, rinsed and drained, chopped onion, chopped green sweet pepper, garlic cloves, minced, tomato sauce (rotel-diced tomatoes with green chilies works great) or 2 (15 oz) cans , with seasoning (rotel-diced tomatoes with green chilies works great), fresh snipped cilantro, low fat cottage cheese, reduced-fat cream cheese, light sour cream, sliced tomato (optional), fresh cilantro leaves (optional)1 hour 15 min, 13 ingredients
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Black Bean And Smoked Cheddar Dip
black beans, drained and liquid reserved and13 Moreblack beans, drained and liquid reserved, red bell pepper, cored, seeded and coarsely chopped, red onion, coarsely chopped, scallions, green parts only, coarsely chopped, red wine vinegar or cider vinegar, fresh cilantro leaves, canned chipotle chile in adobo sauce, cumin, chili powder, salt, grated smoked cheddar (or other smoked cheese), chopped chives, for garnish, i also have small bowls of chopped tomato , black olives, and sour cream out for guests to add what they like, crackers , corn chips, or tortilla chips14 ingredients -
Squash Enchiladas Covered in Black Bean Sauce
winter squash, peeled and cubed, olive oil, cumin and15 Morewinter squash, peeled and cubed, olive oil, cumin, dried chipotle powder (available at mother nature s), chopped onion, minced garlic, fresh corn , cut from the cob or 1 cup frozen corn, feta or 1/2-1 cup goat cheese, corn tortillas , depending on how much you stuff them, green enchilada sauce , whatever heat you like, olive oil, onion, diced, garlic cloves, grated (really! grate your garlic cloves, its great!), ground cumin, smoked paprika, dried chipotle powder, cooked black beans, nonfat sour cream1 hour 30 min, 18 ingredients -
Sauteed Smoked Gouda Cheese Grits with Black Bean Salsa
milk, water, quick-cooking grits, uncooked and13 Moremilk, water, quick-cooking grits, uncooked, chopped smoked gouda cheese, salt , plus 2 tbsp, butter, divided, all-purpose flour, black pepper, beer, olive oil, black bean salsa , recipe follows, sour cream, tomato, seeded and diced, chopped fresh parsley leaves, chopped green onions, fresh chives , cut into 1-inch pieces35 min, 16 ingredients -
Black Bean Dip
black beans, tomato, chopped, salsa and6 Moreblack beans, tomato, chopped, salsa, shredded cheddar cheese, diced green onion, sour cream, cumin, chili powder, salt to taste10 min, 9 ingredients -
Black Bean Dip
black beans, ripe tomato, diced and8 Moreblack beans, ripe tomato, diced, jalapeno slices (pickled are best for this dip), salsa, shredded cheddar cheese, green onion - diced, sour cream, cumin, chili powder, salt10 min, 10 ingredients -
Black Bean Soup
onion, chopped, olive oil, garlic, chopped, chicken broth and5 Moreonion, chopped, olive oil, garlic, chopped, chicken broth, black beans, rinsed and drained, tomatoes and green chiles, shredded barbecued beef, red wine vinegar, toppings: sour cream , shredded monterey jack cheese, chopped fresh cilantro9 ingredients -
Black Bean Cakes
black beans, rinsed and drained, egg white, lightly beaten and9 Moreblack beans, rinsed and drained, egg white, lightly beaten, green onions, finely chopped, minced fresh cilantro, divided, chili powder, dried oregano, ground cumin, canola oil, frozen corn, thawed, chunky salsa, fat-free sour cream25 min, 11 ingredients -
Quick and Easy Black Bean Salsa
diced tomato, ro-tel tomatoes and green chilies and7 Morediced tomato, ro-tel tomatoes and green chilies, white corn or 1 can corn (not creamed), black beans, rinsed, onion, garlic, cilantro, parsley, fat-free italian salad dressing or 1 (16 oz) bottle zesty italian dressing5 min, 9 ingredients -
Fish Soft Tacos with Pico De Gallo-Black Bean Sauce (Robin Miller)
cooked fish , such as baked cod, flour tortillas and12 Morecooked fish , such as baked cod, flour tortillas, pico de gallo, black beans, drained, sour cream, ground cumin, mixed stir fried vegetables, recipe below, lime wedges, olive oil, sliced red onion, carrot, peeled and thinly sliced, green bell pepper, seeded and sliced, red bell pepper, seeded and sliced, asparagus, ends trimmed and spears cut into 2-inch pieces14 min, 14 ingredients -
Vegetarian Black Bean Cakes W/ Chunky Salsa-Sour Cream Topping
black beans, rinsed and drained and11 Moreblack beans, rinsed and drained, egg white , beat it lightly, green onions, finely chopped (both white & green parts), minced fresh cilantro , plus, fresh cilantro , set aside for salsa, chili powder, dried oregano, ground cumin, vegetable oil, frozen corn, thawed, chunky salsa, low-fat sour cream25 min, 12 ingredients
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