1074 black bean flakes Recipes
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link of spanish chorizo (spicy cured pork sausage), coars... and10 Morelink of spanish chorizo (spicy cured pork sausage), coarsely chopped, onion, chopped, garlic clove, finely chopped, green bell pepper, chopped, dried hot red pepper flakes, ground cumin, salt, olive oil, chicken broth, black beans, rinsed and drained, garnish: rounds of thinly sliced lemon and chopped fresh cilantro40 min, 11 ingredients
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spanish chorizo sausage, coarsely chopped (spicy cured po... and9 Morespanish chorizo sausage, coarsely chopped (spicy cured pork sausage), onion, chopped, garlic, finely chopped, green bell pepper, chopped, hot red pepper flakes, ground cumin, salt, olive oil, chicken broth, black beans, rinsed and drained50 min, 10 ingredients
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onion, chopped, yellow sweet pepper, chopped and12 Moreonion, chopped, yellow sweet pepper, chopped, garlic cloves, minced, olive oil, chicken broth, black beans, rinsed and drained, cubed cooked turkey, pack pumpkin, diced tomatoes, undrained, dried parsley flakes, chili powder, dried oregano, ground cumin, salt4 hour 8 min, 14 ingredients
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onion, chopped, sweet yellow pepper, chopped, olive oil and11 Moreonion, chopped, sweet yellow pepper, chopped, olive oil, garlic cloves, minced, chicken broth, black beans, rinsed and drained, cubed cooked turkey (i used chicken), pack pumpkin, diced tomatoes, undrained, dried parsley flakes, chili powder, dried oregano, ground cumin, salt5 hour , 14 ingredients
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olive oil, onion, chopped, sweet yellow pepper, chopped and12 Moreolive oil, onion, chopped, sweet yellow pepper, chopped, garlic cloves, minced, black beans, rinsed and drained, pack pumpkin, diced tomatoes, undrained, chicken broth, cubed cooked turkey, dried parsley flakes, chili powder, ground cumin, dried oregano, salt, cubed avocado and thinly sliced green onions, optional4 hour 20 min, 15 ingredients
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chorizo sausage, crumbled, red bell pepper, chopped and10 Morechorizo sausage, crumbled, red bell pepper, chopped, onion, chopped, garlic cloves, minced, black beans, rinsed & drained, water, oregano, crushed, bay leaf, salt , to taste, crushed red pepper flakes (optional), cooked white rice, fresh mango, chopped35 min, 12 ingredients
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corn tortillas, black beans, rinsed and drained and10 Morecorn tortillas, black beans, rinsed and drained, pink salmon , boned and drained, fresh lime juice, fresh parsley, chopped, onion powder, celery salt, cumin, garlic, minced, lime zest, grated, red pepper flakes, dried, chili powder10 min, 12 ingredients
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green pepper, chopped, onion, chopped and13 Moregreen pepper, chopped, onion, chopped, garlic cloves, minced, olive oil, black beans, rinsed and drained, diced tomatoes and green chilies, picante sauce, chili powder, ground cumin, crushed red pepper flakes, cooked brown rice, flour tortillas (6 inches), warmed, salsa, shredded reduced-fat cheddar cheese, chopped fresh cilantro leaves1 hour 10 min, 15 ingredients
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olive oil, chopped onions, black beans, drained and rinsed and9 Moreolive oil, chopped onions, black beans, drained and rinsed, whole kernel corn, drained, brown sugar, salsa, red pepper flakes, butter, divided, flour tortillas , look for whole wheat, low calorie, shredded monterey jack cheese, divided, salsa, for garnish, sour cream, for topping if desired20 min, 12 ingredients
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olive oil, divided, cumin, coarse salt and pepper and6 Moreolive oil, divided, cumin, coarse salt and pepper, sweet potatoes, peeled and cut into 3/4-inch cubes (about 1 lb total ), red pepper flakes (optional), fresh lime juice (from 1 lime), black beans, rinsed and drained, red onion, finely chopped, chopped fresh cilantro40 min, 9 ingredients
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vegetable broth, garlic cloves, minced and13 Morevegetable broth, garlic cloves, minced, uncooked brown rice, red pepper flakes, ground turmeric, black beans, drained, red bell pepper, seeded and diced, green bell pepper, seeded and diced, red onion, chopped, tomato, seeded and chopped, fresh lime juice, curry powder, salt, cinnamon, olive oil15 ingredients
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Black Bean Corn Quesadillasolive oil, onions, finely chopped and8 Moreolive oil, onions, finely chopped, black beans, drained and rinsed, organic frozen corn, drained (inexpensive at costco), brown sugar or 1 1/2 tsp agave nectar, organic salsa, red pepper flakes, butter, divided or 1 tbsp extra virgin olive oil, flour tortillas or 4 (8 inch) sprouted wraps, monterey jack cheese, shredded divided10 min, 10 ingredients
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Black Bean And Corn Chowderchicken stock, black beans, yellow onion ' diced small and8 Morechicken stock, black beans, yellow onion diced small, ribs of celery fine chop, garlic minced, frozen corn, butter, cream, cayenne, red pepper flakes, salt to taste1 hour , 11 ingredients
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Simple Black Beans and Sausageblack beans, undrained, olive oil, onion flakes and10 Moreblack beans, undrained, olive oil, onion flakes, garlic powder, chicken broth, cumin, salt, pepper, kielbasa (sliced 1/2-inch thick ) or 1 (14 oz) package smoked beef sausage (sliced 1/2-inch thick), white rice, sour cream (optional), green onion (optional), cheddar cheese (optional)40 min, 13 ingredients
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Black Bean Soup – Asian Stylevegetable oil, chopped onion, garlic, nonfat chicken broth and7 Morevegetable oil, chopped onion, garlic, nonfat chicken broth, black beans, soy sauce, red pepper flakes, coriander, orange juice, low-fat sour cream, chopped scallions30 min, 11 ingredients
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Easy, Simple Black Bean Burritosblack beans, undrained, grated cheese and6 Moreblack beans, undrained, grated cheese, red bell pepper, chopped (optional), onion, chopped (optional), seasoning salt (to taste), red chili pepper flakes (to taste), garlic salt (to taste), tortillas7 min, 8 ingredients
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Thai Black Bean and Pumpkin Soupblack beans, drained and rinsed, pack pumpkin and6 Moreblack beans, drained and rinsed, pack pumpkin, reduced-sodium chicken broth, canned light coconut milk, curry powder, ground coriander, canned flaked coconut, cilantro, for garnish20 min, 8 ingredients
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