304 black bean crock Recipes

lean ground beef, browned and drained, onion, chopped, green pepper, chopped, kidney beans, canned ,do not drain, diced tomatoes with mild green chilies, do not drain, tomato sauce, chili powder, ground cumin, black pepper, salt , to taste, low-fat mexican cheese, shredded, whole low-fat flour tortillas or 6 whole fat free tortillas, 6 or 7 inches each

bottom round steaks, cubed, salsa (like pace), tortilla chips, crushed, water or 12 oz beer, water, pinto beans, hominy, flour, vegetable oil, chili powder, black pepper, oregano, salt

lean ground beef, onions, chopped, chopped celery, garlic cloves, minced, mild chili powder, paprika, dried basil, dried oregano, dried thyme, ground cinnamon, cayenne pepper, ground cumin, crushed red pepper flakes, ground allspice, salt, black pepper, diced tomatoes, tomato sauce, water, spaghetti, cooked, onion, finely chopped, grated cheddar cheese, kidney beans, rinsed, drained, and heated, hot sauce (your favorite- i like franks or crystal)

lamb shanks, salt, black pepper, ground cumin, ground coriander, ground nutmeg, cinnamon, paprika, lemon zest, tomato sauce, red wine, onions, finely chopped, chickpeas or 1 (16 oz) can cannellini beans, cooked rice or couscous

boneless chicken, cooked and shredded, crushed tomatoes, red enchilada sauce, onion, chopped , 1/2 cup dry minced onion can be substituted, chopped green chilies, undrained, garlic cloves, minced, water, chicken broth , can use water as well and add boullion, whole kernel corn, drained, beans, black , pinto, kidney, white, drained and rinsed, cumin, chili powder, bay leaf, crushed, dried cilantro, corn tortilla strips or chips, monterey jack cheese or monterey jack pepper cheese, shredded, sour cream & guacamole

ground beef, hormel chunky chili with beans, hunts tomato paste, roma tomatoes, cut into large chunks (the small, bright red ones), yellow onion, finely grated, tabasco sauce, salt, black pepper, red peppers, garlic salt, cinnamon (trust me, without it the chili will be too spicy), water

flour tortillas, cooked chicken (i use leftover crock pot shredded balsamic chicken), golden rice, coarsely shredded cabbage, chili beans , with sauce, shredded cheddar cheese, black olives (sliced ), sour cream, cooked white rice, turmeric, butter, parsley flakes, milk

olive oil, onion, finely chopped, carrots, peeled and diced (about 1 cup), garlic cloves, mined, minced gingerroot (see tip ), turmeric, cracked black peppercorns, cinnamon stick, piece (2 inches), cremini mushrooms, stemmed and halved, tomatoes , including juice, coarsely chopped 796 ml, butternut squash (2 inch) or 3 cups pumpkin, peeled, cubed (2 inch), cooked dried garbanzo beans or 2 cups canned chick-peas, drained and rinsed, liquid honey, fresh lemon juice, currants (optional)

whole wheat tortillas, shredded cooked chicken (from the best shredded chicken (crock pot) or crock pot creamy mexican chicken (aka fiesta chicken)), fresh baby spinach, grated cheddar cheese (& any other kind you like ), enchilada sauce, plain yogurt (a healthier alternative to sour cream), tofu (optional) or 2 cups corn (optional) or 2 cups black beans (optional) or 2 cups cooked zucchini (optional)

ground beef, fried crumbled bacon, chopped onion, ketchup, brown sugar, black pepper, hickory liquid smoke flavoring, pork and beans, lima beans, butter beans, kidney bean

red kidney beans, onion chopped, bell pepper chopped, jalapeno peppers chopped (optional), garlic minced, smoked sausage cut in 1/2 inch pieces, bay leaf, pork hambone, salt to taste, red pepper or cayenne to taste, black pepper to taste, water to cover beans cooked rice, wash beans. add in the crock-pot , the washed beans, onions, bell pepper, garlic, hambone, and bay leaf. pour enough water in the crock-pot so that the water is 2 to 3 inches above the beans. turn the crock-pot on low and cook overnight or 10 hours or during the day while at work. do not peak or uncover., early the next morning or returning from work, check and see if the water has been reduced. if further reduction of water is needed and generally it is needed, turn the cooker on high. smash some of the beans to thicken and cook 1 or two more hours; adding the smoked sausage in the last half hour of cooking. remove bay leaf and season to taste with salt and pepper., pour the entire mixture from the crock pot to a large heavy duty pot or black cast iron pot. smash some of the beans to thicken the gravy. cook to reduce the water and thicken the gravy. when the gravy is almost the consistency you want, add the smoked sausage, salt and pepper and remove the bay leaf. cook for 30 minutes. serve over rice and enjoy., scale this recipe to servings.

bean soup mix, water, ham bone , with meat, onion, diced, garlic cloves, minced, beef bouillon cubes, ground black pepper, worcestershire sauce, a-1 steak sauce, liquid smoke, ro-tel tomatoes, undrained, boneless skinless chicken breasts, chopped, smoked sausage, chopped, lemon juice, bay leaf

cooked turkey, cubed, chicken broth, white hominy, great northern beans, diced green chilies, cumin, cayenne pepper, black pepper, garlic powder, onion powder, soy cheese

frozen vegetables and pasta, in garlic seasoned sauce, vegetable juice cocktail, red kidney beans, rinsed and drained, beef broth, minced onion, dried basil, salt, black pepper

lean ground beef, garlic cloves, minced, stalks celery, finely chopped, onions, finely chopped, chili powder, dried oregano, cayenne pepper, diced tomatoes with juice, red kidney beans, drained and rinsed, cocoa powder, brown sugar, i only add these sometimes ), white vinegar, black pepper, green pepper, finely chopped

skinless chicken pieces, dried oregano or 1 tsp mixed italian herbs, to taste, salt , to taste, fresh ground black pepper , to taste, condensed cream of chicken soup , with herbs, sweet potatoes, peeled and cut into 1/2 inch pieces, chicken flavor stuffing mix, water, unsalted butter, green beans or 1 cup broccoli florets or 1 cup baby spinach leaves, tightly packed

chuck steaks, ground, streaky bacon (cut into strips), onion (chopped ), garlic cloves (finely chopped ), celery ribs (chopped ), red chilies, fresh (finely chopped ), chopped tomatoes, tomato paste, red kidney beans, oregano leaves, ground, ground cumin, ground coriander, fennel seed, paprika, cayenne pepper, cocoa powder (unsweetened ), black pepper, ground cinnamon, beef stock, fresh coriander (chopped ), frying oil (groundnut)

dried white pea beans (small white beans) or 2 lbs navy beans (small white beans), onions, whole, salt pork , meaty cut into chunks (optional), molasses, brown sugar , packed, sweet pickle juice or 2 tbsp vinegar, black pepper, dry mustard, cinnamon, water, water