249510 black bean couscous jalapeeno lemon dressing Recipes
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black beans, drained and rinsed and15 Moreblack beans, drained and rinsed, vegetable broth or 4 tbsp water or 4 tbsp chicken broth, butter, onion, small diced, garlic cloves, finely minced, jalapenos, finely diced, cumin, chili powder, egg, oat bran, flax seeds, lemon juice, cilantro, chopped, plain nonfat yogurt, sour cream, salsa (chose mild, medium or hot according to your tastes)45 min, 16 ingredients
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black beans, rinsed well and drained and11 Moreblack beans, rinsed well and drained, avocado, peeled and diced into 1 inch pieces, mango, peeled and diced into 1 inch pieces, green onions onions, chopped, red bell pepper, chopped, frozen corn, chopped parsley, fresh-squeezed lemon juice, white balsamic vinegar, harissa, salt, to taste to taste, good-quality olive oil30 min, 12 ingredients
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black beans, rinsed and drained, cob corn, shucked and6 Moreblack beans, rinsed and drained, cob corn, shucked, handful fresh cilantro, finely chopped, green onions, finely sliced, english cucumber , cut in quarters lengthwise then thinly sliced, lemon or lime, juiced, chili powder, salt and pepper8 ingredients
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lemon juice, white balsamic vinegar, garlic, minced, salt and7 Morelemon juice, white balsamic vinegar, garlic, minced, salt, extra-virgin olive oil, black beans, drained and rinsed, whole-kernel corn, drained, grape tomatoes, halved, shredded skinless meat from 1 rotisserie chicken, scallions, white and light green parts, thinly sliced20 min, 11 ingredients
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black bean sauce or 1/3 cup chinese fermented black beans and15 Moreblack bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt25 min, 16 ingredients
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black beans, rinsed and drained or 4 cups freshly cooked ... and11 Moreblack beans, rinsed and drained or 4 cups freshly cooked black beans, ripe olives, sliced, drained, tomatoes, seeded & chopped, green onion, chopped, fresh cilantro, chopped, olive oil , or vegetable oil, lime juice, cumin, ground, pepper, salt, pasta, cooked , orzo, fresh spinach12 ingredients
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black beans, drained and rinsed, eggs and9 Moreblack beans, drained and rinsed, eggs, canola oil (or grape seed oil), sugar, dutch-processed cocoa powder, fava bean flour (aka garbanzo bean flour, or use any other gluten-free flour), xanthan gum (or guar gum), vanilla, baking powder, cayenne, semi-sweet chocolate chips (or dark chocolate chips)45 min, 11 ingredients
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Black Bean Soupblack beans, water, onion, salt, pepper, butter, flour and2 Moreblack beans, water, onion, salt, pepper, butter, flour, egg (hard boiled ), lemon1 hour , 9 ingredients
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Black Bean Soup a L'anglaiseblack beans, water, ham bone, onion, peeled, stalk celery and6 Moreblack beans, water, ham bone, onion, peeled, stalk celery, sea salt, fresh ground pepper, lemon, grapefruit, dry sherry, hard-cooked eggs, chopped3 hour 20 min, 11 ingredients
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Black Bean, Corn, and Tomato Saladblack beans, drained and rinsed, sweet corn, drained and6 Moreblack beans, drained and rinsed, sweet corn, drained, diced tomatoes with green chilies, drained, monterey jack cheese, diced small (optional), lemon juice or 2 tbsp lime juice, olive oil, parsley flakes, ground cumin1 hour 5 min, 8 ingredients
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Black Bean Soupblack beans, dried, water and11 Moreblack beans, dried, water, ham bone or 1 lb ham shank or 1 lb smoked pork hock, salt, crushed red pepper flakes, garlic clove, chopped finely, bay leaf , small, carrot, medium, chopped (about 1/2 cup), celery, chopped (about 1/2 cup), onion , meduim, chopped (about 1/2 cup), red onions, if desired (chopped or sliced ), lemon slices, cut in 1/2 (optional), hard-boiled eggs, finely chopped (optional)2 hour 15 min, 13 ingredients
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Black Bean Saladblack beans - 15 0z, drained, corn - fresh or frozen and9 Moreblack beans - 15 0z, drained, corn - fresh or frozen, ea cherry tomatoes, sliced and seeded, onion, minced, garlic - minced, ea bell pepper - red, diced, tb pumpkin seeds, chopped, cilantro, chopped, tb olive oil, tb lemon juice - fresh, salt and pepper, to taste11 ingredients
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Black bean hummusblack beans, garlic clove minced, olive oil, lemon juice and4 Moreblack beans, garlic clove minced, olive oil, lemon juice, white wine vinegar, ground cumin, salt and pepper to taste, tahini8 ingredients
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Black Bean Salsablack beans, drained, diced sweet red pepper and15 Moreblack beans, drained, diced sweet red pepper, diced purple onion, diced cucumber, diced celery, minced jalapeno pepper, chopped fresh basil, olive oil, tomato juice, red wine vinegar, fresh lemon juice, chopped fresh thyme, ground cumin, chili powder, salt, freshly ground pepper, garlic, pressed17 ingredients
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Black Bean Fiesta Saladblack beans, rinsed and drained, frozen corn, thawed and12 Moreblack beans, rinsed and drained, frozen corn, thawed, green pepper, diced, sweet red pepper, diced, diced red onion, celery ribs, chopped, cubed monterey jack cheese, lemon juice, red wine vinegar, olive oil, garlic cloves, minced, pepper, ground cumin10 min, 14 ingredients
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