16 black bean corn tomato salad feta Recipes

  • Black Bean, Corn, and Tomato Salad with Feta Cheese
    black beans, drained and rinsed, fresh tomatoes, chopped and
    12 More
    black beans, drained and rinsed, fresh tomatoes, chopped, green bell pepper, chopped, fresh sweet white corn , cut from the cob, green onions, sliced, jicama, peeled and minced, fresh jalapeno pepper, minced, crumbled feta cheese, garlic, sea salt, fresh lime juice, dijon mustard, fresh-ground black pepper, olive oil
    1 hour , 14 ingredients
  • Black Bean & Corn Salad
    black beans, rinsed and drained and
    13 More
    black beans, rinsed and drained, corn kernels, rinsed and drained , if you have fresh corn in season that s even better, tomato, seeded and chopped, red onion, chopped, red bell pepper, seeded and chopped, avocado, chopped, radish, thinly sliced (optional), feta cheese, crumbled, garlic clove, minced, flat leaf parsley, finely chopped , can use cilantro if you prefer, jalapeno pepper, very finely minced, lime juice, olive oil, honey
    4 hour 15 min, 14 ingredients
  • Black Bean Cous-Cous Salad
    uncooked couscous, chicken broth, extra virgin olive oil and
    13 More
    uncooked couscous, chicken broth, extra virgin olive oil, fresh lime juice, red wine vinegar, cumin, red pepper, seeded and chopped, cilantro, garlic, crushed, green onions, chopped, black beans, rinsed and drained, tomato, diced (optional), jalapeno , seed and diced (optional), feta cheese (optional), frozen whole kernel corn, salt and pepper
    22 min, 16 ingredients
  • Southwest Four Bean Salad Supreme
    garbanzo beans, black beans, white kidney beans and
    14 More
    garbanzo beans, black beans, white kidney beans, red kidney beans, black olives, sliced, soybeans, frozen, frozen southwest-style vegetables, white corn, frozen, diced green chilies, red onion, small, finely chopped, cilantro, fresh, chopped, basil, fresh, chopped, feta cheese , tomato basil, crumbled, caesar salad dressing , el torito brand cilantro pepita caesar dressing, red hot pepper sauce , sriracha brand, garlic, minced, cumin, ground
    20 min, 17 ingredients
  • Southwestern Quinoa Salad
    quinoa, butter, chicken broth, diced green bell pepper and
    11 More
    quinoa, butter, chicken broth, diced green bell pepper, diced red onion, corn, black beans, drained, chopped cilantro, tomato, diced, fresh lime juice , or to taste, red wine vinegar, olive oil, adobo seasoning, feta cheese, salt and black pepper to taste
    45 min, 15 ingredients
  • Southwestern-Style Salad
    frozen corn kernels, black beans, drained and rinsed and
    9 More
    frozen corn kernels, black beans, drained and rinsed, avocado, cut into chunks, tomatoes, halved, green onions, roughly chopped, feta cheese, crumbled, ground cumin, hot sauce, limes , zest and juice, sherry wine vinegar, extra virgin olive oil
    25 min, 11 ingredients
  • Dixie's Chopped Vegetable Salad
    green beans, trimmed and cut into 1/4 inch pieces and
    15 More
    green beans, trimmed and cut into 1/4 inch pieces, carrots, peeled and cut into 1/4 inch cubes, tomatoes, seeded and cut into 1/4 inch pieces, red pepper, seeded ,de-veined and cut into 1/4 inch pieces, yellow pepper, seeded ,de-veined and cut into 1/4 inch pieces, green pepper, seeded ,de-veined and cut into 1/4 inch pieces, yellow squash , cut into 1/4 inch pieces, zucchini , cut into 1/4 inch pieces, red onion , cut into 1/4 inch pieces, cucumber, peeled,seeded and cut into 1/4 inch pieces, jalapeno peppers, seeded and de-veined,minced, frozen corn, thawed, sliced black olives, sliced green olives, feta cheese, crumbled, italian dressing or 1 (16 oz) bottle vinaigrette dressing
    13 hour , 16 ingredients
  • Mexican Salad With Honey Lime Dressing
    head romaine lettuce, chopped (about 2 1/2 cups) and
    14 More
    head romaine lettuce, chopped (about 2 1/2 cups), black beans, rinsed and drained, tomato, seeded and chopped, jicama, peeled and chopped, corn kernel (fresh uncooked preferred , but can substituted frozen or canned), green onion, chopped, ripe avocado, peeled and diced, red bell pepper, chopped, feta cheese, crumbled (reduced fat variety, if desired), garlic clove, minced, fresh cilantro, finely chopped, jalapeno, minced, fresh lime juice, olive oil (original recipe called for 1/4 cup), honey
    20 min, 15 ingredients
  • Mexican Chopped Salad with Honey-Lime Dressing
    chopped romaine lettuce and
    14 More
    chopped romaine lettuce, black beans, rinsed and well drained, chopped seeded tomato, chopped peeled jicama, fresh corn kernels, uncooked (or frozen or canned ), sliced radishes, half a ripe avocado, diced, red bell pepper, chopped, crumbled reduced-fat feta cheese, fresh lime juice, olive oil, honey, chopped fresh cilantro, garlic clove, peeled and minced, chopped jalapeno pepper (use canned for less heat )
    15 ingredients
  • Black Bean and Corn Salad Black Bean and Corn Salad
    black beans, rinsed, frozen corn, thawed, roma tomato and
    10 More
    black beans, rinsed, frozen corn, thawed, roma tomato, fresh spinach leaves, fresh basil, chopped finely, red onion, olive oil, balsamic vinegar, sugar, fresh ground pepper, salt, red pepper flakes, feta cheese
    10 min, 13 ingredients
  • Fat Free Meatless Taco Salad Fat Free Meatless Taco Salad
    whole kernel corn, drained and
    16 More
    whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese
    30 min, 18 ingredients
  • Mexican chopped salad w/honey-lime dressing Mexican chopped salad w/honey-lime dressing
    romaine lettuce chopped, black beans rinsed & drained and
    14 More
    romaine lettuce chopped, black beans rinsed & drained, tomato chopped, jicama peeled & chopped, corn kernals frozen or fresh, radishes thinly sliced, avocado diced, red pepper chopped, feta cheese crumbled, honey-lime dressing, fresh lime juice, olive oil, honey, cilantro chopped, garlic clove peeled& minced, jalapeno pepper chopped
    16 ingredients
  • Mexican Chopped Salad With Honey-Lime Dressing Mexican Chopped Salad With Honey-Lime Dressing
    head romaine lettuce, chopped (2 1/2 cups) and
    14 More
    head romaine lettuce, chopped (2 1/2 cups), black beans, rinsed and drained, tomato, seeded and chopped, jicama, peeled and chopped, fresh corn kernels (frozen is ok), radish, thinly sliced, ripe avocado, diced, red bell pepper, chopped, reduced-fat feta cheese, crumbled, garlic clove, minced, fresh cilantro, finely chopped, jalapeno pepper, chopped, fresh lime juice, olive oil, honey
    20 min, 15 ingredients
  • San Joaquin Chopped Salad With Honey-lime Dressing San Joaquin Chopped Salad With Honey-lime Dressing
    chopped romaine lettuce and
    15 More
    chopped romaine lettuce, black beans, rinsed and well drained, chopped seeded tomato, chopped peeled jicama, fresh corn kernels, uncooked (or frozen or canned ), sliced radishes, half a ripe avocado, diced, red bell pepper, chopped, crumbled reduced-fat feta cheese, honey-lime dressing, fresh lime juice, olive oil, honey, chopped fresh cilantro (or more to taste), garlic clove, peeled and minced, chopped jalapeno pepper (use canned for less heat )
    16 ingredients




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