563 black bean corn red pepper salad Recipes

whole kernel corn, drained, black beans, rinsed and drained, tomatoes, finely chopped, red onion, finely chopped, minced fresh cilantro, garlic cloves, minced, sugar, white vinegar, canola oil, lime juice, salt, ground cumin, pepper

red onion, frozen corn, thawed, black beans, limes , juice of, honey, cilantro, cumin, cayenne , if desired, salt & fresh ground pepper, to taste

black beans, drained and rinsed, mangoes, peeled and diced, red onion, minced, green onions, thinly sliced, garlic cloves, minced, corn, fresh, cooked , kernels sliced off the cob, bay scallops or 1/2 lb sea scallops, salt and pepper, butter, greens, field (or coarsely chopped romaine lettuce), extra virgin olive oil, red wine vinegar, lime juice, freshly squeezed, jalapeno pepper, coarsely chopped (remove ribs for less heat), garlic cloves, halved, dijon mustard, honey, fresh ground black pepper, ground cumin, sea salt, cilantro, fresh, minced

uncooked orzo (8-10oz.), tblsp of any good olive oil (extra virgin is better), tblsp of lime of lemon juice, white or red wine vinegar, cumin, green onions (chopped ) optional, red-green bell peppers (seeded and chopped ), fresh cilantro (chopped) or 1 tsp if using dried, frozen corn kernels or green peas (thawed), black beans (drained and rinsed ), quartered artichokes (drained ), salt & black pepper to taste

uncooked couscous, chicken broth, extra virgin olive oil, fresh lime juice, red wine vinegar, cumin, red pepper, seeded and chopped, cilantro, garlic, crushed, green onions, chopped, black beans, rinsed and drained, tomato, diced (optional), jalapeno , seed and diced (optional), feta cheese (optional), frozen whole kernel corn, salt and pepper

uncooked couscous, chicken broth, virgin olive oil, lime juice, red wine vinegar, ground cumin, greens onions chopped, red bell pepper seeded and chopped, cilantro, frozen corn kernels thawed, black beans drained and washed, salt and pepper to taste, dill, parsley

fresh avocado diced, frozen corn, black beans rinsed and drained, fresh chopped scallions, red peppers diced, fresh chopped tomatoes, jalapeno peppers, lime juice, chopped cilantro, olive oil, granulated sugar, minced garlic, dried oregano, salt, black pepper

brown sugar, grated lime rind, fresh lime juice (about 4 limes), chili powder, ground cumin, salt, olive oil, black beans, rinsed, drained, black-eyed peas, rinsed, drained, frozen whole kernel corn, thawed, green bell pepper, diced small, red bell pepper, diced small, head lettuce cups (bibb or butter), www.essence.com/recipes

fresh ears corn, lime juice, olive oil, red wine vinegar, salt, freshly ground pepper, black beans, rinsed and drained, tomatoes, seeded and chopped, jalapeno peppers, seeded and chopped, purple onion, chopped, avocado, peeled, seeded, and chopped, chopped fresh cilantro

cooked long-grain rice, chilled, monterey jack pepper cheese, cut into 1/4-inch cubes, chopped tomato, chopped yellow bell peppers or 1 cup red bell pepper, cucumber , halved lengthwise and thinly sliced, canned black beans, rinsed and drained, frozen whole kernel corn, thawed, green onions, thinly sliced, picante sauce or 3/4 cup salsa, romaine lettuce leaves, nonfat sour cream

black beans, drained, corn, drained, roma tomatoes, diced, diced red bell pepper, diced red onion, diced celery, diced pineapple, chopped cilantro, jalapeno pepper, seeded & minced, sherry vinegar (aunt becky used red wine vinegar), lime , juice of, honey, salt, black pepper, ground cumin

spicy black beans, drained, canned no-salt-added whole-kernel corn, drained, chopped zucchini, chopped sweet red pepper, chopped green onions, chopped fresh cilantro, seeded, chopped jalapeno pepper, minced garlic, white balsamic vinegar, olive oil, pepper

black beans, drained and rinsed, corn (cut from about 2 ears ), grilled chicken breasts, cubed, minced fresh cilantro stem, washed well and spun dry, minced bottled roasted red peppers or 1/4 cup pimiento, plain yogurt, avocados, halved and pitted, chipotle chile in adobo , sauce, adobo sauce, worcestershire sauce, mayonnaise

black beans, drained and rinsed, sweet corn, drained and rinsed, fat cloves of garlic, chopped fine, diced celery, tomatoes, diced, big bunch of scallions, diced, vidalia onion, diced fine, cooked brown rice, chilled and tossed in olive oil, sweet peppers -- 1 each yellow , orange, red and green, diced, young, small carrots, slivered very finely with a peeler, fresh cilantro, chopped fine, couple tablespoonfuls of extra-virgin olive oil, couple teaspoonfuls of vinegar (i like white wine/tarragon, but balsamic is nice too), salt & coarse-ground or cracked black pepper to taste

black beans, drained and rinsed, green pepper, diced, roma tomatoes, diced, celery rib, diced, red onion, diced, frozen corn, thawed, fresh jalapeno, chopped (or to taste), olive oil (to taste), rice vinegar (to taste), parsley flakes, dried, garlic salt, black pepper, cumin, cayenne pepper, avocado, chopped, fresh cilantro, chopped

fresh lime juice, olive oil, garlic minced, salt, black pepper, ground cayenne pepper (to taste), black beans, drained and rinsed, frozen corn kernels, avacado peeled pitted diced, orange bell pepper, chopped, roma tomatos chopped, red onion chopped, chopped fresh cilantro (to taste)

red onion, halved and thinly sliced, lemon juice, salt, black beans, rinsed, red bell pepper, chopped, corn, drained, scallions, finely chopped, jalapeno pepper, seeded, minced, reduced-fat red wine vinaigrette, cilantro, loosely packed, chopped, shredded cooked chicken, lime juice, chili powder, cumin, salt, fat free tortillas , fajita-size, shredded lettuce or salsa or avocados or low-fat sour cream or yogurt

corn, red bell pepper, chopped, grape tomatoes, black beans, smoked turkey breast, red onion, chopped, garlic, minced, tomato juice, mint, chopped, lemon juice, balsamic vinegar, olive oil