191243 black bean corn avocado quinoa cilant Recipes

black beans, drained and rinsed, fresh tomatoes, chopped, green bell pepper, chopped, fresh sweet white corn , cut from the cob, green onions, sliced, jicama, peeled and minced, fresh jalapeno pepper, minced, crumbled feta cheese, garlic, sea salt, fresh lime juice, dijon mustard, fresh-ground black pepper, olive oil

black beans (rinsed & drained ), frozen corn kernels, del monte diced tomatoes with basil oregano and garlic, salsa (your choice )

black beans, big red onion, diced tomatoes, corn, fresh cilantro, garlic clove, lime juice, ground cumin, wine vinegar, olive oil, salt, fresh ground pepper

corn, drained . (1 1/2cup), black beans, drained and rinsed . (3cup), green onion, chopped . (1/2cup), bell pepper, diced . (1cup), cooked chicken breast, cubed . (3cup), lime juice (2 limes), ground cumin, salt & pepper, olive oil (optional), tortilla (optional)

black beans, drained and rinsed, mexicorn, drained, chopped green chilies, drained, shredded colby-monterey jack cheese (8oz), enchilada sauce, flour tortillas (6-7inch), shredded cooked chicken (optional)

black beans, rinsed, corn, cooked, red onion, sliced and finely chopped, garlic clove, finely chopped, oregano, dill seed, pepper, low-fat ranch dressing

black beans, drained and rinsed, corn, drained, tomato, seeded and chopped, onion, chopped finely, montreal brand steak seasoning , to taste, lime , juiced over salad

corn, fresh or canned, cooked black beans, rinsed and drained, chopped red onion, tomatoes, halved, red wine vinegar, garlic, minced (or more !), olive oil, dried basil

black beans, frozen corn, thawed, green bell pepper, chopped, red bell pepper, chopped, green onions, thinly sliced, minced fresh parsley, salt, olive oil, fresh lime juice

black beans, white shoepeg corn, shredded carrot, red pepper, chopped, jalapeno pepper, chopped, scallion, chopped, cilantro, chopped, olive oil, sugar, apple cider vinegar, juice of a lime, salt, pepper

black beans, drained and rinsed, sweet corn, drained, diced tomatoes with green chilies, drained, monterey jack cheese, diced small (optional), lemon juice or 2 tbsp lime juice, olive oil, parsley flakes, ground cumin

garlic, minced, olive oil, for sauteing, rainbow trout, flour , for dusting, crushed pecans, eggs, beaten, salt and freshly ground pepper, black bean and corn salsa, recipe follows, latin rice , recipe follows

black beans (about 3-3.5 cups, rinsed and drained ), sweet yellow corn (about 3.5 cups, drained ), mandarin oranges (1.5-2 cups, drained ), elephant garlic, jalapeno, seeded and finely chopped, cilantro, finely chopped, salt

black beans, frozen corn, green onions, cilantro, lime juice, balsamic vinegar, cumin

black beans rinsed, shoepeg corn drained, celery chopped, green pepper chopped, red pepper chopped, firm tomato seeded and chopped, green onions chopped, fresh cilantro chopped, jalapeno peppers chopped, lime juiced

black beans, corn kernel, celery, chopped, red onions, thinly sliced, salsa, cilantro, lime juice