180908 black bean chile stir fry oamc Recipes

  • Black Bean Brownies (Gluten-Free, Dairy-Free)
    black beans, drained and rinsed, eggs and
    9 More
    black beans, drained and rinsed, eggs, canola oil (or grape seed oil), sugar, dutch-processed cocoa powder, fava bean flour (aka garbanzo bean flour, or use any other gluten-free flour), xanthan gum (or guar gum), vanilla, baking powder, cayenne, semi-sweet chocolate chips (or dark chocolate chips)
    45 min, 11 ingredients
  • Black Bean Salad
    black beans , thoroughly rinsed, and drained (or 1 1/2 cu... and
    10 More
    black beans , thoroughly rinsed, and drained (or 1 1/2 cup of freshly cooked ), frozen corn , defrosted (or fresh corn, parboiled, drained and cooled), chopped green onions or 1/2 cup shallot, fresh jalapeno peppers, seeded and minced (not seeded ) or 1 whole pickled jalapeno pepper, minced (not seeded), fresh plum tomatoes, seeded and chopped, chopped fresh cilantro, chopped fresh basil, lime juice (about the amount of juice from 1 lime), olive oil, sugar (to taste), salt and pepper
    1 hour 10 min, 11 ingredients
  • Black Beans And Salsa
    black beans, drained and rinsed and
    2 More
    black beans, drained and rinsed, salsa (the thicker, the better!) (i use pace picante (medium)., see chicken with black beans below...
    20 min, 3 ingredients
  • Black Bean Avocado Salsa
    black beans (such as bush's), rinsed and drained and
    11 More
    black beans (such as bush s), rinsed and drained, whole kernel sweet corn, drained, roma (plum) tomatoes, seeded and chopped, red bell pepper, diced, jalapeno pepper, seeded and minced, chopped fresh cilantro, diced red onion, fresh lime juice, red wine vinegar, salt, ground black pepper, avocados, diced
    15 min, 12 ingredients
  • Black Bean Soup II
    black beans, rinsed and drained, onion, chopped and
    7 More
    black beans, rinsed and drained, onion, chopped, garlic, chopped, green bell pepper, chopped, water, olive oil, salt to taste, ground black pepper to taste, ground cumin
    9 ingredients
  • Black Bean Casserole
    black beans, red onion, chopped, garlic, minced and
    8 More
    black beans, red onion, chopped, garlic, minced, stalks celery, chopped, carrots, chopped, salt, ground black pepper, bay leaves, dried oregano, chopped fresh parsley, butter
    11 ingredients
  • Black Bean Salsa
    black beans, rinsed, tomatoes, chopped and
    7 More
    black beans, rinsed, tomatoes, chopped, green onions, chopped, garlic, crushed, cilantro, chopped, lime juice, cumin, salt, black pepper
    9 ingredients
  • Black Bean Tortilla Soup
    black beans , puree 3/4 in blender, lime juice and
    8 More
    black beans , puree 3/4 in blender, lime juice, baby carrots, chopped, onion, chopped, garlic, minced, roasted red pepper, chopped, beef bouillon cubes, water, frozen corn, refried beans
    10 ingredients
  • Black Beans and Rice
    black beans (and liquid ), onion, finely chopped and
    13 More
    black beans (and liquid ), onion, finely chopped, garlic, minced, tomato, coarsely chopped, olive oil, balsamic vinegar, mild chili powder, ground cumin, dried oregano, crushed, cinnamon, black pepper, your favorite hot sauce, uncooked white rice, water, oil (optional) or 1 tbsp butter (optional)
    30 min, 15 ingredients
  • Black Bean and Chicken Soup
    black beans, soaked, cooked, and drained and
    11 More
    black beans, soaked, cooked, and drained, boneless skinless chicken breast, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only, corn, chicken broth (i use 99% fat free), cumin, garlic powder, black pepper
    5 hour 20 min, 12 ingredients
  • Black Beans and Peaches
    black beans (drained ), ripe peaches (peeled ), red onion and
    7 More
    black beans (drained ), ripe peaches (peeled ), red onion, garlic clove, cilantro, red pepper flakes, lime , juice of, apple cider vinegar, salt, black pepper
    2 hour 10 min, 10 ingredients
  • Black Bean Pumpkin Soup
    black beans (about 4 1/2 cups, rinsed and drained ) and
    14 More
    black beans (about 4 1/2 cups, rinsed and drained ), drained canned tomato, chopped, chopped onions, minced shallot, garlic cloves, minced, ground cumin, salt, fresh ground black pepper, unsalted butter (1/4 cup), beef broth, pumpkin puree (abouit 1 1/2 cups), dry sherry, cooked ham, cut into 1/8-inch dice, sherry wine vinegar, sour cream
    1 hour 5 min, 15 ingredients
  • Black-Bean and Goat-Cheese Quesadillas
    black beans, rinsed and drained (1 1/2 cups) and
    8 More
    black beans, rinsed and drained (1 1/2 cups), goat cheese, crumbled (1/2 cup), tomato, seeded and coarsely chopped, corn kernel (from 2 cooked ears of corn, or frozen corn, cooked as directed), scallions, coarsely chopped, coarsely chopped fresh oregano, coarsely chopped fresh oregano, coarse salt & freshly ground black pepper, corn tortillas or 10 (6 inch) flour tortillas
    35 min, 9 ingredients
  • Black Bean Pumpkin Soup
    black beans, rinsed and drained and
    16 More
    black beans, rinsed and drained, tomato, canned, drained and chopped, onions, chopped, shallot, minced, garlic cloves, minced, ground cumin, ground cumin, salt, black pepper, unsalted butter, beef broth, pumpkin puree, dry sherry, cooked ham, 1/8-inch dice, sherry wine vinegar (or more ), sour cream, garnish, pumpkin seeds , roasted, coarsely chopped
    45 min, 17 ingredients
  • Black Bean Salad
    black beans, rinsed and drained, fresh lemon juice and
    7 More
    black beans, rinsed and drained, fresh lemon juice, olive oil, salt and pepper, fresh parsley, chopped, garlic cloves, chopped, dry-cured black olives, pitted and halved, red bell pepper, diced, goat cheese
    5 min, 9 ingredients
  • Black Bean and Garbanzo Salad
    black beans, drained, garbanzo beans, drained (chick peas) and
    12 More
    black beans, drained, garbanzo beans, drained (chick peas), frozen corn, thawed, sweet red pepper, sweet onion, celery, carrot, salsa, thick and chunky variety, lime juice, olive oil, garlic cloves, grated, cilantro, chopped fine, drops hot pepper sauce, salt
    2 hour 15 min, 14 ingredients
  • Black Bean Salad
    black beans, drained and rinsed, frozen corn, thawed and
    8 More
    black beans, drained and rinsed, frozen corn, thawed, tomatoes, quartered, onion, minced, garlic, minced, red bell pepper, diced, pumpkin seeds , coarsley chopped, cilantro, lime juice, ground black pepper (to taste)
    25 min, 10 ingredients
  • Black Bean Salsa
    black beans, drained and rinsed (or pinto beans if you re... and
    12 More
    black beans, drained and rinsed (or pinto beans if you re really hard up), extra virgin olive oil (this is a recipe where less oil probably tastes best!), fresh lime juice (if you use bottled juice, i may have to hurt you!), stemmed and chopped fresh cilantro leaves, more to taste, minced pickled jalapeno pepper, more to taste, minced fresh garlic, ground cumin, salt, fresh ground black pepper, chopped red bell pepper, chopped green bell pepper, chopped red onion, green onions, sliced ,including both white and green parts
    20 min, 13 ingredients




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