142 black bean chicken sweet corn Recipes

romaine lettuce , torn into bite sized pieces, cooked black beans or 1 cup black-eyed peas (drain and rinse if using canned), bell pepper , cut into bite sized pieces, ears corn , cut off the cob, avocado, peeled and diced, tomatoes, chopped, chopped sweet onion, grated cheddar cheese, fresh cilantro, chopped, your favorite vinaigrette (use your own recipe , or try paul newman s family recipe version, which is really mild and works well), red pepper flakes, crushed tortilla chips (we use red hot blues), cooked chicken or beef, would be delicious on this salad for a nice summer main dish (optional)

red sweet bell pepper, vegetable oil, onion, chopped, garlic, minced, zucchini, quartered and diced, chicken broth, mild chili powder, ground cumin, diced tomatoes, tomato sauce, chopped green chilies, worcestershire sauce, black beans, rinsed and drained, frozen sweet corn, lime , juice of, chopped fresh cilantro, corn tortillas, quartered and sliced into thin strips, shredded cheddar cheese (optional), tortilla chips (optional)

olive oil, onion, chopped, garlic, minced, frozen bell pepper strips, black pepper to taste, sweet white corn, hot salsa, chili powder, no-salt-added black beans, drained, black-eyed peas, rinsed and drained, chicken stock, cube chicken bouillon, water, uncooked long grain rice

honey, lime juice, yellow mustard, cilantro, lettuce, chopped, lean boneless skinless chicken breasts (cooked and sliced or chopped ), tomatoes, halved, poblano peppers, chopped (or any mild green pepper), canned sweet corn, canned black beans, fat-free cheddar cheese, shredded, baked corn tortilla chips, crushed (baked! doritos, recommended), fat free ranch dressing, nonfat sour cream, apple cider vinegar, lime juice, chili powder, onion powder, garlic powder, cumin

vegetable oil, onion, chopped fine (about 2 cups), garlic clove, minced, chicken broth, apple cider vinegar, ketchup, corn syrup, molasses, brown sugar, tomato paste, hot sauce (recommended got the 2bleu s ), ground mustard, lemon juice, root beer, kosher salt, black pepper, light brown sugar, paprika, salt, black pepper, garlic powder, onion powder, cayenne pepper, spareribs (1 full rack st louis style ribs), hickory chips, baked beans (recommended rock & roll bbq pit style beans for the crock pot)

vegetable oil, whole pepper, chopped, whole onion, chopped, garlic cloves, finely chopped, ground turkey, tomato puree, dark red kidney beans (drained and rinsed ), sweet corn (drained and rinsed ), chicken broth, stout beer (i used guinness), dark chili powder, salt, black pepper, cayenne pepper, dark molasses, masa corn flour, stout beer

cubed peeled sweet potato, low-salt chicken broth, coarsely chopped onion, garlic cloves, minced, fresh corn kernels (about 2 ears ), drained canned black beans, partially mashed, chopped red bell pepper, minced fresh cilantro, fresh lime juice, canned fat-free refried beans, flour tortillas, fat-free sour cream, bottled salsa, chopped fresh cilantro (optional)

rotisserie chicken, skinned and boned, meat pulled into large chunks, salsa verde (green salsa), tomato puree, vegetable broth, chili powder, ground cumin, cayenne pepper (optional), salt and ground black pepper to taste, cannellini beans, drained, frozen sweet white corn, frozen bell pepper strips, white onion, chopped

sliced bacon , cut crosswise into 1 inch pieces, thick pork loin chops, salt, coarse black pepper, onion, thick sliced, onion, chopped, garlic cloves, finely chopped, sweet corn, fresh, poblano pepper, seeded and chopped, ground cumin (adjust to taste), chili powder (adjust to taste), dried ancho chile powder (adjust to taste), chipotle pepper, seeded and chopped (canned in adobo sauce, adjust to taste), adobo sauce, dried oregano, cocoa, beer , lager (i used dark lager) or 1 (12 oz) bottle chicken broth, crushed tomatoes, black beans, rinsed and drained, cornmeal (or masa harina), lime, chopped cilantro

whole sweet potatoes peeled and cut into cubes, peanut oil, whole chickens (or chicken or beef stew meat) cut into large bite-sized pieces, salt to taste, black pepper to taste, chicken broth or stock, whole tomatoes (or canned tomatoes, tomato sauce or paste) chopped, whole onions finely chopped, garlic minced, hot chili peppers (optional) chopped, ground ginger or coriander, whole bay leaf or a pinch of thyme, dried shrimp or prawns, whole medium eggplant , or a dozen okra, or canned beans, or canned corn, whole sweet green pepper (or bell pepper) chopped, whole squash chopped, peanut butter (natureal and unsweetened)

chopped sweet onion, chopped sweet red pepper, minced garlic, smoked sausage cut into bite sized pieces, black beans, rinsed, red beans, rinsed, white beans, rinsed, mexican style corn, low salt chicken broth, fajita seasoning or taco seasoning, tortilla strips, sour cream and shredded cheddar cheese, for garnish

chopped romaine lettuce, plum tomato (preferably roma), chopped, cucumber, chopped, cooked and chopped skinless lean chicken breast, chopped red onion, shredded carrots, canned beets, drained and chopped, canned black beans, drained and rinsed, canned sweet corn kernels, canned garbanzo beans (chickpeas), drained and rinsed, freshly ground black pepper, reduced-fat parmesan-style grated topping

center cut boned pork loin roast, patted dry, ginger ale, soy sauce, sherry, honey, chopped ginger, yellow onion, chopped, garlic, peeled and crushed, cardamom seeds, crushed, red pepper flakes, salt and freshly ground black pepper, veal stock or dark chicken stock, unsalted butter, steamed haricots verts or small green beans, accompaniment, caramelized sweet potatoes , recipe follows, unsalted butter, sweet potatoes, peeled, trimmed and cut into 1-inch dice, light brown sugar, pure cane syrup, dark molasses, dark corn syrup, freshly grated nutmeg, ground allspice, ground cinnamon

ground turkey, sweet onions , chopeed, red pepper, chopped, jalapenos, sliced thinly, carrot, chopped, zucchini, quartered and chopped, eggplant , salted and chopped, mushrooms, chopped, black beans, drained, pink beans, drained, whole kernel corn, drained, chopped tomatoes, chicken broth, chipotle chiles, chopped finely, salt, pepper, cumin, chili powder, raisins, honey, granulated sugar, cornstarch

sour cream, mayonnaise, taco seasonings, chopped chicken, cooked (about 8 breasts or 1 rotisserie chicken), shredded sharp cheese, red kidney beans drained and rinsed, sliced black olives, chopped green chilies, drained, chopped sweet onion, chopped red pepper, chopped green pepper, shredded lettuce, avocados, chopped, tomatoes, chopped, corn chips or tortilla chips

organic whole grain couscous, organic quinoa, fresh spinach leaves, 3 handfuls, frozen organic corn (we use sweet corn from tj s), organic black beans (drained ), organic vegetable broth, links italian chicken sausage, thinly sliced (we use the italian flavored chicken sausage from trader joe s), extra virgin olive oil or 2 tbsp coconut oil, salt, ground pepper, garlic powder, trader joe s no salt seasoning

shredded chicken, enchilada sauce, black beans, drained and rinsed, sweet corn, sweet onion, chopped, shredded 2% cheddar cheese, low-fat whole wheat tortillas

bottom round beef roast, mexican-style tomatoes, white wine, tomato paste, fresh cilantro, garlic clove, chopped, sweet onion, chopped, jalapeno, chopped, queso fresco, instant masa harina mix, baking powder, sea salt, cumin, black beans, rinsed and drained, water, knorr tomato bouillon with chicken flavor cube, dried corn husks, canola oil