648 black bean chicken low calorie Recipes

  • Black Beans and Rice
    olive oil, onion, chopped finely, garlic cloves, minced and
    8 More
    olive oil, onion, chopped finely, garlic cloves, minced, uncooked brown rice, low sodium chicken broth, canned or homemade (or vegetable broth), tomatoes, chopped, canned black beans, drained and rinsed (kidney beans would also work well), red pepper flakes (or 1 red pepper, chopped, plus 1/2 tsp cayenne pepper), ground cumin, curry powder, fresh cilantro, chopped (optional)
    50 min, 11 ingredients
  • Quick Black Bean Soup
    black beans, diced onion, jalapeno, garlic clove, minced and
    4 More
    black beans, diced onion, jalapeno, garlic clove, minced, cumin, vegetable oil, low sodium chicken broth, tomato, diced
    40 min, 8 ingredients
  • Low-Fat Black Bean Chili
    dried black beans, chili powder, onions, chopped and
    9 More
    dried black beans, chili powder, onions, chopped, carrots, chopped, garlic cloves, minced, stalks celery, chopped, tomatoes, undrained, orange, quartered (unpeeled ), italian parsley, chopped, chicken bouillon cubes, tabasco sauce, cumin (or to taste)
    17 min, 12 ingredients
  • Black Bean Soup With Cumin and Jalapeno
    olive oil, onion, chopped, carrot, chopped and
    9 More
    olive oil, onion, chopped, carrot, chopped, garlic cloves, chopped, ground cumin, jalapeno chile, with seeds, divided, black beans, undrained, diced tomatoes with juice, low sodium chicken broth, chopped fresh cilantro, chopped green onion, crumbled feta cheese
    50 min, 12 ingredients
  • Black Bean Stew Black Bean Stew
    olive oil, chopped onion, uncooked israeli couscous and
    6 More
    olive oil, chopped onion, uncooked israeli couscous, fat-free , less-sodium chicken broth, canned black beans, drained, minced canned chipotle chile in adobo sauce, stewed tomatoes, undrained, sliced green onions, low-fat sour cream
    9 ingredients
  • Black Bean Soup SB Black Bean Soup SB
    olive oil, sliced scallions, sliced celery stalks and
    8 More
    olive oil, sliced scallions, sliced celery stalks, minced garlic cloves, ground cumin, cayenne, salt, pepper, black beans and the liquid, petite diced tomatoes, low sodium chicken broth
    11 ingredients
  • Quick Black Bean Soup Quick Black Bean Soup
    low sodium chicken broth (swanson natural goodness) and
    11 More
    low sodium chicken broth (swanson natural goodness), chorizo sausage, onion (about 1 cup. chopped ), red bell pepper, garlic cloves, salt, black beans, water, dried oregano, ground cumin, cayenne pepper (optional), fresh cilantro, minced
    30 min, 12 ingredients
  • Meaty Black Bean Chili Meaty Black Bean Chili
    black beans, sweet onion, chopped, chili powder and
    6 More
    black beans, sweet onion, chopped, chili powder, ground cumin, pepper, salt, low-sodium fat-free chicken broth, petite diced tomatoes with jalapenos, toppings: sour cream , shredded cheddar cheese, lime wedges, sliced jalapeno peppers, chopped fresh cilantro, chopped tomatoes, corn chips
    30 min, 10 ingredients
  • Low-Fat Cuban Black Beans Low-Fat Cuban Black Beans
    olive oil or 1 tbsp lard and
    14 More
    olive oil or 1 tbsp lard, green bell pepper, finely chopped, onion, finely chopped, scallions, finely chopped, canadian bacon, minced, garlic cloves, minced, chopped fresh cilantro, ground cumin, dried oregano, bay leaf, black beans, rinsed and drained, white wine (optional), sugar, chicken stock, salt and pepper
    30 min, 15 ingredients
  • Black Bean and Hominy Stew Black Bean and Hominy Stew
    extra-virgin olive oil and
    13 More
    extra-virgin olive oil, green bell pepper, coarsely chopped, onion, coarsely chopped, garlic clove, minced, smoked ham, sliced 1/2 inch thick and cut into 1/2-inch dice, ground cumin, coriander, canned chipotle chile in adobo, minced (about 1 tsp), two 15-oz cans black beans, drained, hominy, drained, chicken stock or canned low-sodium broth, chopped cilantro, salt and freshly ground pepper, shredded cheddar cheese
    14 ingredients
  • Black Bean And Avacado Soup Black Bean And Avacado Soup
    olive oil, red onion, small dice, garlic, minced and
    11 More
    olive oil, red onion, small dice, garlic, minced, heaping tbsp whole cumin seed, crushed or left whole, chipotle chile powder, cinnamon sticks, salt, sucanat (or other low-processed sugar), cilantro, coarsely chopped, sized tomatoes, coarsely chopped, organic black beans, drained, vegetable stock (chicken stock is good, too), avocados, cubed, juice from 1 fresh lime
    14 ingredients
  • Black Bean Soup Extraordinare Black Bean Soup Extraordinare
    dried black beans , soaked overnight and
    12 More
    dried black beans , soaked overnight, ham bone , with meat attached, olive oil, onions, chopped, garlic cloves, minced, stalks celery, chopped, jalapeno pepper, seeded and minced, bay leaves, cumin powder, chili powder, cayenne powder, low sodium chicken broth, water
    21 min, 13 ingredients
  • Black Bean Soup – Asian Style Black Bean Soup – Asian Style
    vegetable oil, chopped onion, garlic, nonfat chicken broth and
    7 More
    vegetable oil, chopped onion, garlic, nonfat chicken broth, black beans, soy sauce, red pepper flakes, coriander, orange juice, low-fat sour cream, chopped scallions
    30 min, 11 ingredients
  • Black-Bean and Corned-Beef Soup Black-Bean and Corned-Beef Soup
    cooking oil, onion, chopped, carrots, diced and
    10 More
    cooking oil, onion, chopped, carrots, diced, celery ribs, diced, red bell pepper, diced, salt, water, low sodium chicken broth, canned or 3 cups homemade stock, black beans, drained and rinsed (1 19-oz can), jalapeno pepper , seeds and ribs removed, minced, sliced deli corned beef , cut crosswise into thin strips, red wine vinegar or 1 1/2 tbsp white wine vinegar, fresh parsley, chopped
    25 min, 13 ingredients
  • Black-Bean and Corned-Beef Soup Black-Bean and Corned-Beef Soup
    cooking oil, onion, chopped, carrots, diced and
    10 More
    cooking oil, onion, chopped, carrots, diced, ribs celery, diced, red bell pepper, diced, salt, water, canned low-sodium chicken broth or homemade stock, drained and rinsed canned black beans (1 19-oz can), jalapeno pepper , seeds and ribs removed, minced, sliced deli corned beef , cut crosswise into thin strips, red- or white-wine vinegar, chopped fresh parsley
    13 ingredients
  • Quick & Easy Vegetarian Black Bean Chili Quick & Easy Vegetarian Black Bean Chili
    black beans, sweet onion, chopped and
    12 More
    black beans, sweet onion, chopped, veggie crumbles , i use morningstar, vegetable oil, chili powder, ground cumin, pepper, salt, low sodium chicken broth, rotel tomatoes , original, dark beer, hickory flavored barbecue sauce, brown sugar, tomato paste
    30 min, 14 ingredients
  • Black Bean Soup with Cilantro-Lime Sour Cream Black Bean Soup with Cilantro-Lime Sour Cream
    dried black beans, bacon slices, chopped, chopped celery and
    17 More
    dried black beans, bacon slices, chopped, chopped celery, chopped onion, chopped carrots, chopped leeks, canned low-salt chicken broth, tomato, chopped, chopped fresh cilantro, chopped fresh parsley, minced garlic, jalapeno chili, minced, red wine vinegar, ground cumin, ground coriander, sour cream, fresh lemon juice, fresh lime juice, chopped fresh cilantro, chopped tomato
    20 ingredients
  • Black Bean Chili with Crispy Pork and Poblano Salsa Black Bean Chili with Crispy Pork and Poblano Salsa
    olive oil, onions, chopped (about 1 1/2 lb total ) and
    19 More
    olive oil, onions, chopped (about 1 1/2 lb total ), garlic cloves, chopped, new mexico chili powder, ground cumin, more) water, dried black beans, rinsed, dried oregano (preferably mexican ), grated orange peel, minced canned chipotle chiles in adobo, fresh poblano chiles, chopped white onion, salsa verde, sour cream, minced canned chipotle chiles in adobo, olive oil, country-style boneless pork ribs, cut into 3/4-inch cubes, low-salt chicken broth, chopped fresh cilantro, cumin seeds, toasted, grated hot pepper monterey jack cheese
    21 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top