167 black bean casserole tortilla Recipes

onion, chopped, garlic cloves, finely chopped, boneless skinless chicken breasts, cut into 1 pieces, ground cumin, ground coriander, salt, pepper, fresh cilantro, chopped, black beans, rinsed and drained, brown rice, cooked, red enchilada sauce, medium heat, low-fat cream cheese, softened, low-fat sour cream, diced green chili peppers, drained, corn tortillas, shredded low-fat monterey jack cheese

diced chicken breast meat, ground cumin, ground coriander, chopped fresh cilantro, black beans, rinsed and drained, diced green chile peppers, drained, red enchilada sauce, corn tortillas, shredded mexican blend cheese, sour cream

onion, chopped fine, garlic, minced, olive oil, black beans or 2 (1 lb) cans pinto beans or 2 (1 lb) cans pink beans, rinsed and drained, tomato sauce, ground cumin, jalapeno chiles, fresh or pickled,seeded and chopped (wear rubber gloves ) (optional), chopped fresh coriander (optional), flour tortillas, warmed (7- to 8-inch), grated monterey jack cheese (about 6 oz), guacamole , as accompaniments, salsa , as accompaniments

canola oil, chopped onion, minced fresh garlic, all-purpose flour, reduced-fat milk, unsalted chicken stock, ground cumin, ground coriander, kosher salt, freshly ground black pepper, less-fat cream cheese, organic canned black beans, rinsed and drained, chopped cooked chicken breast, baked tortilla chips, crushed, roasted red bell pepper, chopped, lower-sodium green chile enchilada sauce (such as frontera), shredded cheddar-monterey jack cheese blend (about 2/3 cup), chopped green onions

onion, chopped, garlic, minced, olive oil, black beans, rinsed and drained, tomato sauce, ground cumin, fresh jalapeno peppers or 4 pickled jalapeno peppers, seeded and chopped, salt and pepper, chopped fresh coriander, flour tortillas, warmed (8-inch), shredded monterey jack cheese, guacamole, salsa

black beans, fat free refried beans, toasted corn tortillas, green peppers, salsa, fat free sour cream

black beans, rinsed and drained, garlic, minced, onion, chopped, diced green chile peppers, jalapeno pepper, seeded and minced, tempeh, crumbled, corn tortillas, enchilada sauce, sliced black olives, shredded cheddar cheese

olive oil, onion, chopped fine, garlic, minced, black beans or 2 (14 oz) cans pinto beans, rinsed and drained (or mix if you like), tomato sauce, ground cumin, chili powder (optional), chopped green chilies, flour tortillas or 12 8-inch , warmed, grated reduced-fat cheddar cheese or 1 1/2 cups reduced-fat monterey jack cheese, low-fat sour cream (to garnish ), green onion , choppped (to garnish), salsa (to garnish )

ground beef, onion, chopped, garlic clove, minced, taco seasoning mix, salt, pepper, corn tortillas, chicken broth, tomato sauce, enchilada sauce, shredded cheddar cheese, pinto beans or 2 (15 oz) cans black beans or 2 (15 oz) cans kidney beans, drained, rinsed, mexicorn, drained (corn with red and green peppers), chopped green chilies, chopped ripe olives, sour cream

hamburger, taco seasoning, water, black beans, shredded mexican blend cheese or 2 cups cheddar cheese, tortilla chips

cooked chicken or 4 cups turkey, black beans, flour tortillas, cream of chicken soup (healthy request), skim milk, salsa, cheddar cheese, grated

diced onion (about 1 small onion), minced garlic cloves, canola oil, crushed tomatoes, cider vinegar, crushed red pepper flakes, ground cumin, ground coriander, salt, black pepper, corn tortillas or 8 -10 flour tortillas, diced fresh tomatoes , plus, diced seeded tomato (divided ), sliced green onion, sliced black olives, grated cheddar cheese, grated queso blanco, grated mozzarella cheese, avocado (firm yet pliable to the touch), lime juice, minced seeded jalapeno, minced garlic, salt, black pepper, coarsely chopped fresh cilantro (i omit this ingredient), sour cream (to garnish )

beef roast , in gravy, refrigerated, fully cooked, corn tortillas , cut into 1-inch pieces, corn (canned or frozen ), black beans, rinsed and drained, shredded mexican blend cheese

cooked pinto beans, ( frijoles de la olla, recipe follows) drained, chicken broth, olive oil, chopped onion, plum tomato, roughly chopped, serrano chile, seeded and minced, garlic cloves, minced, dried oregano, salt and freshly ground black pepper, corn tortillas, shredded manchego , swiss or monterrey jack cheese, mexican crema or regular sour cream, for drizzling, red onion, separated into rings

black beans, corn, flour tortillas, sliced into 1 strips, ground meat, mixed shredded cheese, onion, chopped, salsa, sour cream, taco sesoning, water

ground beef, onions, chopped, green bell peppers , cut into 1 inch pieces, chili powder (or to taste), fresh minced garlic, seasoning salt (or to taste) or 1 1/2 tsp white salt (or to taste), fresh ground black pepper (to taste), flour tortillas (24 tortillas for 2 casseroles), kidney beans, drained and rinsed, shredded cheddar cheese (or more or less if desired), mild chunky salsa

chicken breasts, cooked and chopped, white beans or 8 oz black beans or 8 oz kidney beans or 8 oz black soybeans (whatever your favorite canned bean is), sour cream, rotel tomatoes or 1 cup of your favorite salsa, chopped mild green chilies, cream of chicken soup (optional), chopped onion, grated monterey jack cheese, garlic powder, chili powder (and additional cayenne, to taste), cumin, grated cheddar cheese, flour tortillas , cut into strips, enchilada sauce (you can use non-condensed tomato soup, in a pinch, but is much better), monterey jack cheese