138 black bean casserole sour Recipes

extra lean ground beef, onion, chopped, diced tomatoes, drained, frozen corn, black beans, drained and rinsed, crushed chile, fat free sour cream, low-fat cheddar cheese, shredded

lean ground beef (90% lean), onion, chopped (or season with onion powder or minced onion), salsa, black beans, rinsed and drained, fat-free italian salad dressing, low-sodium taco seasoning, ground cumin, flour tortillas , torn up (8 inches), corn, drained or 1 1/4 cups frozen corn, low-fat sour cream, low-fat mexican cheese blend, shredded, shredded lettuce, tomato, chopped, minced fresh cilantro

white rice , prepared per instructions, olive oil, lean ground beef (i used 96/4), yellow sweet onion, diced, garlic cloves, minced, paprika, chili powder, ground cumin, garlic powder, dried oregano, crushed red pepper flakes, sea salt & fresh ground pepper, to taste, black beans, drained and rinsed, tomato sauce, fresh cilantro, chopped (divided ), shredded cheddar cheese, tomatoes, sliced thickly, sour cream (topping ), salsa (topping ), guacamole (topping )

ground beef, fresh flour tortillas or 20 fresh corn tortillas, fresh shredded cheddar cheese (medium or sharp), fresh sliced mushrooms, fresh diced zucchini, fresh diced yellow onions, fresh pureed garlic (not minced or chopped ), fresh salsa (mild or hot ), diced green chili pepper (mild or hot ), spanish olive oil, dried cumin powder, dried mexican oregano, powder (not flakes ), smoked spanish paprika (hot or sweet ), chili powder (mild or hot ), garlic powder, kosher sea salt, ground nutmeg (freshly ground preferred ), sliced spanish green pimento stuffed olives , sliced fresh avocado, fresh sour cream, roasted corn or pico de gallo, spanish rice , black beans, mexican fried potatoes

lean ground beef, chopped onion, chili powder, ground cumin, salt, fresh ground black pepper, pinto beans, rinsed and drained, diced green chili peppers, carton sour cream (or light dairy sour cream), all-purpose flour, garlic powder, corn tortillas, enchilada sauce, shredded cheddar cheese

frozen bean and cheese burritos, condensed cream of chicken or cream of mushroom soup, sour cream, diced green chile peppers, drained, shredded cheddar cheese, tomato, chopped (optional), avocados - peeled, pitted and sliced (optional), sliced black olives, drained (optional), salsa (optional)

sour cream, cream of mushroom soup, lean ground beef, onion, chopped, red bell pepper, chopped, taco seasoning mix, mushroom, finely chopped, refried beans, count) package flour tortillas, shredded cheddar cheese, sliced black olives (optional), sliced jalapeno (optional)

cooked rice (cook 1 cup dry rice with 2 cup water for a 2 cup rice yield), salsa, taco seasoning (about 1/2 packet of commercially prepared s, or the whole packet if you want extra tac), sour cream, cheese, shredded, cheese, shredded, diced veggies such as carrot , bell peppers, olives, mushrooms, onions (whatever you add to tacos), beans (red, black , pinto, etc or use salsa that is corn and bean based)

cooked rice (cook 1 cup dry rice with 2 cup water for a 2 cup rice yield), salsa, taco seasoning (about 1/2 packet of commercially prepared s, or the whole packet if you want extra tac), sour cream, cheese, shredded, cheese, shredded, diced veggies such as carrot , bell peppers, olives, mushrooms, onions (whatever you add to tacos), beans (red, black , pinto, etc or use salsa that is corn and bean based)

crushed tortilla chips, shredded/cubed cooked chicken, pinto beans, red kidney beans, corn, drained, tomato sauce, prepared salsa, chopped onion, green bell pepper, chopped small, garlic , from a jar or 2 cloves , chopped, salt and black pepper, shredded monterey jack cheese or 12 oz cheddar cheese (or combination of the two), chopped tomato, shredded lettuce, sour cream, salsa

elbow macaroni, lean ground beef, chopped onion, tomato sauce, diced tomatoes, whole kernel corn, drained, kidney beans, rinsed and drained, taco seasoning mix, chili seasoning mix, condensed cheddar cheese soup, milk, shredded cheddar cheese, sour cream, garlic powder, salt, black pepper, shredded cheddar cheese, crushed tortilla chips, sour cream (optional)

green beans, white corn, cream of celery soup, sour cream, chopped onion, bacon, shredded cheddar cheese, salt, black pepper, garlic granules, cayenne pepper, ritz crackers, crushed (1 sleeve), butter, melted

creamed corn (as is), diced green chilies, rinsed and drained, whole kernel corn, rinsed and drained, petite diced tomatoes (as is), black beans, rinsed and drained, corn muffin mix (jiffy classic), light sour cream, corn tortilla chips (crushed, approx ), french s french-fried onions (approx ), monterey jack cheese (shredded, approx ), cheddar cheese (shredded, approx )

boneless skinless chicken breast, taco seasoning, water, diced orange bell pepper, diced green onions with tops, red bell pepper tortillas, spinach tortillas, salsa, shredded monterey jack cheese, shredded cheddar cheese, black beans, drained, shredded lettuce, sour cream, guacamole

diced onion (about 1 small onion), minced garlic cloves, canola oil, crushed tomatoes, cider vinegar, crushed red pepper flakes, ground cumin, ground coriander, salt, black pepper, corn tortillas or 8 -10 flour tortillas, diced fresh tomatoes , plus, diced seeded tomato (divided ), sliced green onion, sliced black olives, grated cheddar cheese, grated queso blanco, grated mozzarella cheese, avocado (firm yet pliable to the touch), lime juice, minced seeded jalapeno, minced garlic, salt, black pepper, coarsely chopped fresh cilantro (i omit this ingredient), sour cream (to garnish )

crushed tortilla chips, shredded cooked chicken meat (from a small roasted chicken), garbanzo beans, drained, kidney beans, drained, corn kernels, drained, tomato sauce, prepared salsa, chopped red onion, green bell pepper, cut into 1/4-inch dice, chopped fresh cilantro leaves, minced garlic, salt and freshly ground black pepper, to taste, grated monterey jack cheese, grated sharp cheddar cheese, diced (1/4-inch) ripe tomatoes, sour cream, chopped fresh cilantro leaves

tortilla chips, crushed, chicken, shredded and cooked, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained, whole kernel corn, rinsed and drained, tomato sauce, salsa, red onion, chopped, green bell pepper, cut into 1/4 inch dice, cilantro leaf, chopped, salt, fresh ground black pepper, monterey jack cheese, sharp cheddar cheese, tomatoes, sour cream, cilantro leaf, chopped (fresh )

tortilla chips, crushed, cooked chicken meat, shredded, garbanzo beans, drained, kidney beans, drained, corn kernels, drained, tomato sauce, salsa, red onion, chopped, green bell pepper, cut into 1/4-inch dice, fresh cilantro, chopped, garlic, minced, salt & freshly ground black pepper, to taste, monterey jack cheese, grated, sharp cheddar cheese, grated, diced tomatoes, sour cream, chopped cilantro