175182 black bean butternut pasta gluten lactose Recipes

butternut squash (roasted, see step 1), brown rice pasta (rotini shape), cooked ham (i used piller s), black beans (if canned , rinse a few times), butter (use olive oil for lactose free), salt & pepper (to taste)

refried black beans, butternut squash, olive oil, salt, ground cinnamon, ground cumin, fresh ground black pepper, soft corn tortillas, pickled shallots (see recipe below ), fresh cilantro stem , for serving, serrano chilies , seeds removed if desired, diced, crema or creme fraiche or sour cream, for serving, red wine vinegar, dry red wine, brown sugar, black peppercorns, mustard seeds, red pepper flakes, coarse salt, shallots, peeled

ground pork, uncooked rotini pasta , regular or 1 cup whole wheat pasta, salt, pepper, paprika, cayenne pepper, tomatoes, black beans, garlic powder, basil, parsley

black beans, drained and rinsed, eggs, canola oil (or grape seed oil), sugar, dutch-processed cocoa powder, fava bean flour (aka garbanzo bean flour, or use any other gluten-free flour), xanthan gum (or guar gum), vanilla, baking powder, cayenne, semi-sweet chocolate chips (or dark chocolate chips)

black beans, eggs, oil, cocoa, baking powder, salt, vanilla, sugar, milk chocolate chips

pasta, cooked and drained, black beans, canned, rinsed and drained, mandarin oranges, canned, drained, tomatoes, finely chopped, cinnamon

boneless skinless chicken breast, cut into bite size cubes, flour, salt & pepper, shallot, chopped, red pepper, sweet, chopped, garlic cloves, crushed, cayenne , pepper dry crushed, sun-dried tomatoes packed in oil, chopped, black beans, drained & rinsed, honey, balsamic vinegar, chicken broth, dry white wine, asiago cheese, grated, cooked pasta

black beans, rinsed and drained or 4 cups freshly cooked black beans, ripe olives, sliced, drained, tomatoes, seeded & chopped, green onion, chopped, fresh cilantro, chopped, olive oil , or vegetable oil, lime juice, cumin, ground, pepper, salt, pasta, cooked , orzo, fresh spinach

pasta shells, cooked and drained, black beans, rinsed and drained, condensed nacho cheese soup, undiluted, milk, crushed tortilla chips, shredded cheddar cheese

black bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt

refried black beans, butternut squash, olive oil, salt, ground cinnamon, ground cumin, freshly ground black pepper, soft corn tortillas, pickled shallots (see recipe below ), cilantro sprigs for serving, serrano chiles , seeds removed if desired, diced, crema , creme fraiche or sour cream for serving, red wine vinegar, dry red wine, brown sugar, black peppercorns, mustard seeds, red pepper flakes, coarse salt, shallots, peeled

dried black beans (prepared as stated on package), chopped onion, garlic cloves, minced, cumin, chili powder, cinnamon, vegetable broth (use water or chicken broth instead if you like), diced tomatoes, tomato paste, chipotle chile in adobo, adobo sauce, barley malt syrup, butternut squash, cubes (weight after peeling and cutting, about 2 cups), frozen corn, cilantro (to garnish ) (optional)

ground beef, taco seasoning, tomato sauce, black beans, black olives, shell macaroni, cooked and drained, green chilies, chopped, cheddar cheese, shredded

vegetable broth, water, black beans with fusilli pasta mix, sun dried tomatoes (not in oil), cut into thin strips, green onions, chopped, feta cheese, crumbled

black beans, salsa (i use medium), onion, minced, onion powder, garlic powder, chili powder, bragg amino liquids seasoning, gluten-free flour (any kind )

black beans, rinsed and drained , 15 oz, cinnamon, cumin, ground, oil, onion, chopped, salt

uncooked ditalini (very short tube-shaped macaroni, 3 oz), halved grape tomatoes, diced peeled avocado, chopped seeded poblano chile (about 1), chopped cucumber, chopped red onion, chopped fresh cilantro, black beans, drained and rinsed, grated lime rind, fresh lime juice, cider vinegar, extravirgin olive oil, bottled minced garlic, salt, ground red pepper, lime, cut in 4 wedges

black-eyed peas rinsed and drained, black beans rinsed and drained, shoe peg corn drained, mild salsa, salsa, chopped green pepper, chopped green onions, chopped ripe olives drained, jalapeno pepper seeded and chopped, italian salad dressing mix, ground cumin, garlic powder, tortilla chips