278501 black bean brown rice and salsa dinner casserole Recipes

black beans, rinsed & drained, rice, cooked, onion, finely chopped, salsa, egg, beaten

uncooked white rice, black beans, drained and rinsed, sweet corn, drained, green bell pepper, onion, cumin, salsa

dried dark red kidney beans, dried light red kidney beans, dried split peas, dried black-eyed peas, dried navy beans, brown rice, onion, diced, tomatoes (diced or crushed ), minced garlic (bottled ), dried parsley, dried rosemary, black pepper, salt, chicken bouillon cubes, stalks celery (optional)

black beans, rinsed, drained, and divided, water, dark brown sugar, ground turkey, chopped sweet onion, chopped green bell pepper, chopped red bell pepper, sweet hickory-smoked bacon slices, chopped, chili powder, ground cumin, dried oregano, crushed red pepper, mild salsa, tomato paste, fat-free , less-sodium beef broth, reduced-fat sour cream, chopped fresh cilantro, fresh lime juice

black beans, drained &, rinsed, italian tomato sauce, fresh tomato, chopped, garlic cloves, crushed, hot sauce (i used ,denzil s kamikazi ,), sweet green pepper, chopped, sweet red pepper, chopped, onion, chopped, brown sugar or 2 tbsp substitute, your favorite spicy smoked sausage, cut in bite size slices

black beans, shrimp, peeled, cooked rice, onion, chopped, garlic, chopped, olive oil, salsa

shredded cooked chicken, black beans, sweet corn, salsa , any kind but produce is best, low-fat cream cheese, corn tortillas

dark red kidney beans, black beans, breadcrumbs, eggs, mayonnaise (may use less if desired), brown rice (prepared )

boneless skinless chicken thighs, canned reduced-sodium chicken broth, mushroom, sliced, leek, white and pale green parts only, thinly sliced, sliced carrot, sliced celery, uncooked medium-grain brown rice (such as brown arborio), worcestershire sauce, dijon mustard, dried sage, table salt, fresh ground black pepper

bone-in skinless chicken thighs, washed, garlic powder, apple cider, chicken broth, fresh apples, peeled and coarsely diced (any variety), carrots, washed and coarsely diced, curry powder, dried onion flakes or 1 small onion, diced fine, dried parsley, kosher sea salt, fresh ground pepper, black beans, drained and rinsed, wild rice (lundberg wild blend is and brown rice blend), turkish bay leaf

olive oil, shallot, finely diced (or 1/2 small yellow onion), celery ribs, thinly sliced, white rice or 1 -1 1/2 cup quick-cooking brown rice, black beans, drained and rinsed, brown sugar (optional), orange juice, low sodium chicken broth or 1/2 cup vegetable broth, chili powder or 1 -2 tsp dried chipotle powder, ground cumin, salt, pepper

ground cumin, dried ground chipotle pepper, salt, pork tenderloin, trimmed, olive oil, black bean and tomatillo salsa, black bean and tomatillo salsa

brown rice, cooked, black beans, drained and rinsed, italian salad dressing, basil

black beans, rinsed and drained, chopped fresh pineapple, serrano chile pepper or jalapeno pepper, seeded and finely chopped, seasoned rice wine vinegar, orange marmalade

onion, diced, green pepper, diced (optional), garlic cloves, pressed, olive oil, cumin, chili powder, cayenne pepper (adjust according to taste), oregano, salt, tomato paste or 2 -3 tbsp ketchup, black beans, drained, chicken broth or 1 (14 oz) can diced tomatoes with juice, cooked white rice or brown rice, low-fat sour cream (optional), shredded cheddar cheese (optional), green onion, chopped (optional)

grass-fed ground beef, white onion, fine dice, green bell pepper, fine dice, stalks celery, fine dice, chicken broth (or vegetable broth, as desired), organic black beans, rinsed and drained, prepared brown basmati rice, cajun seasoning (i use kittencal s recipe the best creole/cajun seasoning mix ), sea salt, black pepper

onion, chopped (1/2 cup), garlic cloves, minced, olive oil or 2 tbsp cooking oil, black beans, rinsed and drained, mexican-style stewed tomatoes, ground red pepper, hot cooked brown rice or 2 cups long grain rice, chopped onion (optional)