204454 black bean and corn wonton cups Recipes

  • Black Beans & Corn
    olive oil, onion, chopped, black beans, rinsed & drained and
    6 More
    olive oil, onion, chopped, black beans, rinsed & drained, corn kernels, rinsed and drained, paprika, oregano (the mexican kind is best ), garlic salt, pico de gallo , to taste (optional), avocado, peeled & diced (optional)
    20 min, 9 ingredients
  • Thai Black Bean & Corn Salad
    black beans, rinsed and drained and
    10 More
    black beans, rinsed and drained, frozen corn kernels, thawed, red bell pepper, seeded and diced, white onion, diced, scallions, chopped, fresh cilantro, chopped, trader joe s soy ginger broth, thai red curry paste (to taste), lime , juice of, lime , zest of, sesame oil
    1 hour 15 min, 11 ingredients
  • Black Bean, Corn & Avocado Salad over Red Quinoa With Cilant
    vegetable broth, quinoa (red preferred) and
    16 More
    vegetable broth, quinoa (red preferred), black beans, drained and rinsed, sweet corn, avocado , cut into 1/2 inch pieces, grape tomatoes, halved, red onion, finely diced, olive oil , anywhere from a drizzle to 1/8 cup, lime , zest of, cilantro, chopped (optional), sea salt and pepper (optional), cilantro, chopped for garnish (optional), olive oil, cilantro, chopped, white wine vinegar, salt, ground cumin, agave nectar
    1 hour 5 min, 18 ingredients
  • Black Bean, Corn, and Zucchini Enchiladas
    canola oil, diced zucchini, frozen whole-kernel corn and
    5 More
    canola oil, diced zucchini, frozen whole-kernel corn, black beans, rinsed and drained, enchilada sauce, divided, whole wheat tortillas, shredded reduced-fat cheddar cheese, divided
    8 ingredients
  • Chicken, Black Bean & Corn Grilled Quesadillas Chicken, Black Bean & Corn Grilled Quesadillas
    black beans, rinsed and drained (1 can) and
    14 More
    black beans, rinsed and drained (1 can), corn (frozen is just fine for this ), chicken, shredded (use a leftover a chicken breast leftover or even a little bit of rotisserie chicken), diced jalapeno , ribs and seeds removed and diced very fine (more or less to taste), monterey jack pepper cheese, cilantro, fresh and chopped well, flour tortillas, olive oil (1 to saute the filling and 2 to brush on the tortillas), cumin, garlic, minced, chili powder, sliced avocado, salsa, sour cream, chopped lettuce
    20 min, 15 ingredients
  • Black Bean, Corn and Avocado Dip Black Bean, Corn and Avocado Dip
    whole kernel corn, black beans, tomato, chopped and
    10 More
    whole kernel corn, black beans, tomato, chopped, red onion, diced, avocado, cubed, cilantro, chopped, jalapeno, seeded and minced to taste, garlic cloves, minced, chili powder, cumin, oregano, red pepper, sea salt
    10 min, 13 ingredients
  • Super Fast Black Bean & Corn Salad (Rachael Ray) Super Fast Black Bean & Corn Salad (Rachael Ray)
    black beans, rinsed and drained, frozen corn kernels and
    8 More
    black beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, red onion, chopped, ground cumin (about half a palm full), hot sauce (tabasco recommended), lime , juice of, vegetable oil (approximately ) or 1 -2 tbsp olive oil (approximately), salt and pepper, fresh cilantro
    15 min, 10 ingredients
  • Black Bean and Corn Salsa With Portobella Mushrooms and Chicken Black Bean and Corn Salsa With Portobella Mushrooms and Chicken
    butter and
    5 More
    butter, portabella mushrooms (wiped, gills removed, and sliced), chicken breasts (cut into strips), salt and pepper, black bean and corn salsa, fresh spinach (torn or rough chopped)
    37 min, 6 ingredients
  • Black Bean, Corn and Zucchini Enchiladas Black Bean, Corn and Zucchini Enchiladas
    canola oil, divided, red onion, diced, garlic, minced and
    11 More
    canola oil, divided, red onion, diced, garlic, minced, vegetable broth, chili powder, honey, ground cumin, salt, crushed tomatoes, zucchini, diced, frozen corn, black beans, rinsed and drained, whole wheat tortillas, reduced-fat cheddar cheese, shredded
    1 hour 30 min, 14 ingredients
  • Black Bean, Corn and Red Pepper Salad With Chile-Lime Dressing Black Bean, Corn and Red Pepper Salad With Chile-Lime Dressing
    cumin, ground, chili powder, cayenne, lime juice and
    8 More
    cumin, ground, chili powder, cayenne, lime juice, olive oil, salt (to taste), black beans, rinsed and drained, corn, red bell pepper, diced, red onion, finely minced, cilantro, chopped, green onions, very thinly sliced
    30 min, 12 ingredients
  • Black Bean Corn Quesadillas Black Bean Corn Quesadillas
    olive oil, onions, finely chopped and
    8 More
    olive oil, onions, finely chopped, black beans, drained and rinsed, organic frozen corn, drained (inexpensive at costco), brown sugar or 1 1/2 tsp agave nectar, organic salsa, red pepper flakes, butter, divided or 1 tbsp extra virgin olive oil, flour tortillas or 4 (8 inch) sprouted wraps, monterey jack cheese, shredded divided
    10 min, 10 ingredients
  • Black Bean, Corn and Pumpkin Stew Black Bean, Corn and Pumpkin Stew
    olive oil, red pepper, seeded and cut into 1/4-inch dice and
    15 More
    olive oil, red pepper, seeded and cut into 1/4-inch dice, cumin seeds, minced garlic, oregano, ground cinnamon, paprika, thawed frozen corn kernels, winter squash like pumpkin or acorn, cut into 3/4-inch dice, tomatoes, chopped , juices reserved, chicken broth, black beans drained and rinsed, salt and pepper, wide egg noodles cooked and drained, jalapeno peppers, seeded and finely minced, toasted sunflower or pumpkin seeds, optional
    35 min, 17 ingredients
  • Black Bean, Corn and Tomato Salad Black Bean, Corn and Tomato Salad
    dried black beans, tomatoes, chopped, salt, corn kernels and
    6 More
    dried black beans, tomatoes, chopped, salt, corn kernels, red onion, chopped, cilantro, chopped, juice of 1 lime, olive oil, pepper, cayenne
    2 hour 10 min, 10 ingredients
  • Black Bean Corn Salsa Black Bean Corn Salsa
    frozen corn thawed, black beans rinsed and drained and
    8 More
    frozen corn thawed, black beans rinsed and drained, green pepper chopped, red pepper chopped, jalapeno chopped fine, juice of 2 limes, canola oil, cumin, salt, fresh chopped cilantro
    10 ingredients
  • Black Bean & Corn Salsa Black Bean & Corn Salsa
    green onions-chopped, black beans-rinsed & drained and
    7 More
    green onions-chopped, black beans-rinsed & drained, corn-drained, chopped cilantro, green bell pepper-chopped, red bell pepper=chopped, quartered grape tomatoes, ranch dressing (home made is best but not necessary), tobasco
    30 min, 9 ingredients
  • Black Bean Corn And Avocado Salad Black Bean Corn And Avocado Salad
    fresh lime juice, tb olive oil, minced garlic, salt, sugar and
    8 More
    fresh lime juice, tb olive oil, minced garlic, salt, sugar, cumin, jalapeno, seeded, black beans, rinsed and drained, frozen corn, thawed, chopped cilantro, red bell pepper, diced, red onion, chopped, avocado, diced
    13 ingredients
  • Black Bean  Corn Salad Black Bean Corn Salad
    olive oil, limes (juiced ), cumin, garlic and
    7 More
    olive oil, limes (juiced ), cumin, garlic, ancho chile powder, ears of corn (grilled or boiled ), black beans (drained ), red pepper, lrg tomato, fresh cilantro, lrg red onion
    10 min, 11 ingredients
  • Black Bean Corn Salad Black Bean Corn Salad
    fresh lime juice (about 2 small limes), olive oil and
    6 More
    fresh lime juice (about 2 small limes), olive oil, garlic, minced, black beans, rinsed and drained, frozen corn kernels (or 1 small can, drained ), avocado - peeled, pitted and diced, red bell pepper, chopped, tomatoes, chopped
    20 min, 8 ingredients




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