125 black bean and bites Recipes

cannellini beans, rinsed and drained (white kidney beans), green sweet peppers, seeded and cut into bite size chunks (about 1 1/2 cups), cucumber, cut into bite size chunks (about 3 cups), red cabbage, coarsely chopped (or 1/2 head radicchio), radishes, quartered, extra virgin olive oil, lemon juice, honey, coarse salt, cracked black pepper, feta cheese, cubed, fresh italian parsley, chopped (or mint)

cooked pork , cut into bite sized cubes (pork shoulder is traditional ; or other pork roast), lard or 2 tbsp bacon fat, onion, chopped, garlic, peeled and diced, cumin, oregano, black pepper, diced green chili peppers (or 2 fresh green chili s seeded and diced), white hominy, drained and rinsed, cooked pinto beans (or 1- 15 oz. can pinto beans) (optional), pork stock or 1 quart chicken stock, salt, chopped cilantro (garnish ), lime wedge (garnish )

vegetable oil, chopped onion, skinless, boneless chicken breast , cut into bite-sized pieces, chopped carrot, chopped red bell pepper, sliced celery, canned chopped green chiles, dried oregano, ground cumin, salt, black pepper, cannellini beans or other white beans, rinsed and drained, fat-free , less-sodium chicken broth, classic pesto

potatoes, peeled and cut into bite-size cubes, fresh green beans, ends trimmed and halved , or 8 oz. fava beans, butter lettuce leaves - washed and dried ., canned light tuna meat in olive oil drained and broken into chunks or 1 grilled tuna steak cut into small cubes., tomatoes cut into wedges, red onion thin sliced and separated into rings, anchovy fillets halved lengthwise ., eggs, hard boiled and quartered, cucumber, peeled and thin sliced ., more) black olives , nicoise or calamata, either whole or coarse chopped., handful of capers, evoo (olive oil)., red wine or balsamic vinegar (use a good 1)., dijon mustard ., salt and pepper., garlic clove, minced, green or red pepper, seeded and thinly sliced .

angel hair pasta, boneless skinless chicken , cut into bite-sized pieces (breast or thighs), soy sauce, balsamic vinegar, five-spice powder, sesame oil, fresh ground black pepper, canola oil, yellow onion, chopped, chili, chopped, garlic cloves, minced, beans, cut into 1/2-inch pieces (can use green beans ), egg, slightly beaten, oyster sauce, balsamic vinegar, chicken stock, honey (or brown sugar)

boneless pork , cut into bite-sized chunks, garlic cloves, crushed, black pepper, soy sauce, white vinegar, water, onion, chopped, cooking oil (to brown meat), cornstarch, mixed with equal amount cold water (optional), bean thread vermicelli (optional), cooked rice

jambalaya mix, water, crab , cut into bite sized pieces, celery, diced, bamboo shoot, water chestnut, sliced, bean sprouts, snow peas, white onion, diced, carrot, shredded, cabbage, shredded, black pepper, soy sauce, oil, tomatoes , depending on size and preference, pecans or 1/4 cup peanuts, for a crunchier version (i prefer cashews) (optional), other meat (beef, chicken, duck, game, pork or other types of seafood can be substituted in the recipe) (optional)

ketchup, mustard, molasses, apple cider vinegar, velveeta cheese, cut in cubes, hot dogs , cut in bite size pices, white beans, undrained, salt , to taste, ground black pepper , to taste

prechopped onion, prechopped green bell pepper, bottled minced garlic, jalapeno pepper, seeded and minced, pork tenderloin, trimmed and cut into bite-sized pieces, fat-free , less-sodium chicken broth, chili powder, ground cumin, salt, black pepper, pink beans, rinsed and drained, diced tomatoes, undrained, chopped fresh cilantro, diced avocado

new potato, boiled, french beans , cut into bite sized pieces (fresh green beans), lemon juice, freshly squeezed, olive oil , extra virgin, fresh oregano, chopped, garlic clove, cruched, vine-ripenend tomatoes, roughly chopped, salt , to taste, fresh ground black pepper , to taste

beef stew meat, cut into bite size chunks, whole tomatoes, roughly chopped, red potatoes (skins on), cut into bite size chunks, frozen crinkle cut carrots, frozen cut green beans, frozen whole kernel corn, yellow onion, cut into wedges, garlic, minced, water, worcestershire sauce, dried basil, dried thyme, bay leaves, salt and fresh ground black pepper to taste, frozen peas

onions, diced, olive oil, carrots, sliced, celery ribs, sliced, garlic cloves, minced, cabbage, coarsely sliced (approx weight), diced tomatoes, rice, uncooked, worcestershire sauce, dried oregano, black pepper, potatoes, peeled and cut into bite-sized pieces, beef broth, zucchini , cut into bite-sized pieces, kidney beans, drained and rinsed, spinach

dried cannellini beans or 2 cups flagolet beans or 2 cups great northern beans, pork rinds, cut into about 10 strips, 8 tied together with string, flat-leaf parsley stems, garlic cloves, bay leaves, black peppercorns, crushed, onions, peeled and stuck with 3 whole cloves, carrots, peeled and quartered, stalks celery, quartered, salt, pork shoulder , cut into bite-sized pieces, dried thyme, andouille sausages or 1/2 lb other spicy sausage, fresh breadcrumbs

whole sweet potatoes peeled and cut into cubes, peanut oil, whole chickens (or chicken or beef stew meat) cut into large bite-sized pieces, salt to taste, black pepper to taste, chicken broth or stock, whole tomatoes (or canned tomatoes, tomato sauce or paste) chopped, whole onions finely chopped, garlic minced, hot chili peppers (optional) chopped, ground ginger or coriander, whole bay leaf or a pinch of thyme, dried shrimp or prawns, whole medium eggplant , or a dozen okra, or canned beans, or canned corn, whole sweet green pepper (or bell pepper) chopped, whole squash chopped, peanut butter (natureal and unsweetened)

chickpeas, cannellini beans, dried peeled fava beans, lentils, split peas, fennel bulb, finely chopped, chopped canned italian peeled tomatoes, onion, chopped, olive oil, borage , escarole, or other leafy green vegetable, trimmed, rinsed, and cut into1-inch pieces, salt and freshly ground black pepper, italian bread cut into bite-size cubes, olive oil

head iceberg lettuce, cut up , torn up, shredded, ground beef, pinto beans, drained (2 cans), fritos corn chips, green onions, sliced, sliced black olives, tomatoes , cut into bite-sized chunks (make mine romas!), pre-shredded cheddar cheese (or colby-jack, or colby, or... ), pace picante sauce, medium spicy, hot sauce

whole tomatoes, tomato paste, water (2 tomato cans full), carrots, peeled, and sliced, potatoes (skin on for extra nutrients!), sized onion, chopped, sized zucchini, sliced, green beans , cut in bite sized pieces, white mushroom, sliced, minced garlic, oregano, basil, thyme, fresh ground black pepper, brown rice (whichever you prefer) or 1/2 cup pearl barley (whichever you prefer) or 1/2 cup piece pasta (whichever you prefer), bay leaves

bratwurst sausages , cut into 2-inch pieces, green beans, drained, condensed cream of mushroom soup, red bell pepper , cut into strips, onion, chopped, red potatoes, cut into bite-size chunks, shredded cheddar cheese, water, salt and ground black pepper to taste