5 black bean and corn taco bites Recipes

ground turkey or sirloin, onion, cumin, chili powder, minced garlic, to taste..i used 2, fresh ground pepper, sea salt , if desired, black beans , do not drain, rotel, mild or hot , your preference, diced tomatoes and a small can of green chilies, these are added to taste. a tbsp or so...your preference., sweet corn , either frozen or canned, corn tortillas, muffin pan

chicken breasts , cut into bite-sized pieces, black beans, drained and rinsed, frozen corn, thawed, salsa, crunchy taco shells or corn chips, sour cream (optional), shredded cheddar cheese (optional), shredded lettuce (optional), olive (optional), tomato (optional)

chopped sweet onion, chopped sweet red pepper, minced garlic, smoked sausage cut into bite sized pieces, black beans, rinsed, red beans, rinsed, white beans, rinsed, mexican style corn, low salt chicken broth, fajita seasoning or taco seasoning, tortilla strips, sour cream and shredded cheddar cheese, for garnish

head iceberg lettuce, cut up , torn up, shredded, ground beef, pinto beans, drained (2 cans), fritos corn chips, green onions, sliced, sliced black olives, tomatoes , cut into bite-sized chunks (make mine romas!), pre-shredded cheddar cheese (or colby-jack, or colby, or... ), pace picante sauce, medium spicy, hot sauce