891 black and with sauteed Recipes
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- eyed peas and tomatoes with plantains bananas
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- collard greens and eyed peas with dijon mustard
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pencil thin fresh asparagus, trimmed and8 Morepencil thin fresh asparagus, trimmed, fresh shiitake mushrooms, stems removed and sliced, unsalted butter, minced shallot (use onion if shallots are unavailable), ground ginger, salt, black pepper, dry vermouth or 1/4 cup sherry wine, orange zest, slices chopped15 min, 9 ingredients
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canola oil, salt, black pepper, skinned bass fillets and8 Morecanola oil, salt, black pepper, skinned bass fillets, sliced shiitake mushroom caps, dark sesame oil, bottled ground fresh ginger (such as spice world), bottled minced garlic, chopped green onions, water, low-sodium soy sauce, lemon juice12 ingredients
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lemon zest, chopped fresh thyme, chicken cutlets, salt and8 Morelemon zest, chopped fresh thyme, chicken cutlets, salt, freshly ground black pepper, olive oil, water, uncooked couscous, zucchini (about 2 medium), halved lengthwise and cut crosswise into 1/2-inch pieces, yellow summer squash (about 2 medium), halved lengthwise and cut crosswise into 1/2-inch pieces, fat-free , low-sodium chicken broth, chopped fresh thyme, for garnish12 ingredients
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Sauteed Steaks with Red Wine and Peppersolive oil, onion, sliced thin, dried oregano and7 Moreolive oil, onion, sliced thin, dried oregano, garlic, minced, red bell pepper, sliced thin, green bell pepper, sliced thin, top chuck steaks (about 2 lb in all), pounded to 1/2-inch thick, salt, fresh-ground black pepper, red wine10 ingredients
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Sauteed Soy Shitakes With Eggs and Cheeseolive oil, chopped shiitake mushroom, soy sauce, water and4 Moreolive oil, chopped shiitake mushroom, soy sauce, water, eggs, rosemary, grated cheese (whatever you like), black pepper20 min, 8 ingredients
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Sauteed Diver Sea Scallops with Sake Nagediver sea scallops (also called dry sea scallops) and14 Morediver sea scallops (also called dry sea scallops), olive oil, minced ginger, minced lemongrass, fennel, thinly sliced, shallots, thinly sliced, leeks, white part, thinly sliced, sake, white wine, fish fumet, sachet of orange peel , coriander seed, cilantro stems, black peppercorn, softened unsalted butter, pure vegetable oil, salt and pepper, juice of 1 lime1 hour 15 min, 15 ingredients
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Sauteed Vegetables in Coconut Curry Sauceolive oil, onion, diced small, fresh ginger, grated and8 Moreolive oil, onion, diced small, fresh ginger, grated, curry powder, sugar, coconut milk, kosher salt, freshly ground black pepper, asparagus, cauliflower, cut into small florets, tomatoes, cut in 1/245 min, 11 ingredients
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Sauteed Calf's Liver Smothered with Onionsall purpose flour, salt, ground black pepper and5 Moreall purpose flour, salt, ground black pepper, thick slices calf s liver, vegetable oil, butter, beer, onions, sliced8 ingredients
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Sauteed Tilapia With Lemon-Caper Pan Saucechicken stock, lemon juice, capers, drained, butter and7 Morechicken stock, lemon juice, capers, drained, butter, tilapia fillets (1.5 lb total ), salt, black pepper, all-purpose flour, olive oil, butter, lemon wedge30 min, 11 ingredients
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Sauteed Zucchini With Tomatoes and Raisinsolive oil, zucchini, cut in 3/4-inch cubes, chopped onion and7 Moreolive oil, zucchini, cut in 3/4-inch cubes, chopped onion, diced tomato, vegetable broth or 2 tbsp water, dark raisin, balsamic vinegar, ground ginger, ground black pepper, salt20 min, 10 ingredients
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Sauteed Shrimp with Grapefruit and Avocadowhite grapefruits or 2 medium pink grapefruit and11 Morewhite grapefruits or 2 medium pink grapefruit, whole wheat couscous, uncooked, olive oil, green onions, diced, garlic, ground cumin, fresh shrimp, peeled and deveined, fresh cilantro, lime juice, salt, black pepper, ripe avocado, pitted peeled and sliced20 min, 12 ingredients
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Sauteed Beet Greens With Onions Amp Garlicgreens from 1 bunch of beets , torn into pieces, olive oil and4 Moregreens from 1 bunch of beets , torn into pieces, olive oil, garlic, minced, red onion, freshly ground black pepper, freshly ground sea salt5 min, 6 ingredients
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Sauteed Spinach with Raisins and Pine Nutspine nuts, olive oil, garlic cloves, minced and6 Morepine nuts, olive oil, garlic cloves, minced, fresh baby spinach, salt, freshly ground black pepper, crushed red pepper, ground nutmeg, golden raisins9 ingredients
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