Directions:
- Combine flour, salt, and pepper in medium bowl. Coat liver with seasoned flour, shaking off excess. Heat oil in heavy large skillet over medium-high heat. Sauté liver in 2 batches until cooked to desired doneness, about 1 1/2 minutes per side for medium. Transfer liver to plate; tent with foil.
- Melt butter in same skillet over medium-high heat. Add beer and bring to boil, scraping up browned bits. Add onions; simmer until tender, about 15 minutes. Season with salt and pepper. Divide liver among 4 plates. Top with onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.03 Kcal (1390 kJ) | ||
| Calories from fat | 120.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.41g | 21% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 1174.13mg | 49% | |
| Potassium | 381.24mg | 8% | |
| Total Carbs | 45.71g | 15% | |
| Sugars | 9.08g | 36% | |
| Dietary Fiber | 5.62g | 22% | |
| Protein | 5.49g | 11% | |
| Vitamin C | 15.9mg | 26% | |
| Iron | 0.4mg | 2% | |
| Calcium | 62.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 108.86 Kcal (456 kJ) | ||
| Calories from fat | 39.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 21% | |
|---|---|---|---|
| Cholesterol | 2.5mg | 3% | |
| Sodium | 384.96mg | 49% | |
| Potassium | 125mg | 8% | |
| Total Carbs | 14.99g | 15% | |
| Sugars | 2.98g | 36% | |
| Dietary Fiber | 1.84g | 22% | |
| Protein | 1.8g | 11% | |
| Vitamin C | 5.2mg | 26% | |
| Iron | 0.1mg | 2% | |
| Calcium | 20.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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