118 black and wild salad Recipes

grain and wild rice mix, cooked, chopped red bell pepper, chopped yellow bell pepper, chopped green onion, lemon juice, grated lemon zest, salt, ground black pepper, reduced-fat mayonnaise

water, wild rice, mixed mushrooms, onion, chopped, stalk celery, diced, olive oil or 1/4 cup vegetable oil, sherry wine vinegar or 3 tbsp wine vinegar, salt, black pepper, fresh parsley, chopped, fresh chives, chopped

grain and wild rice blend (supermarket brand), raisins, peanut oil, walnuts, ripe tomatoes, chopped into small pieces, cucumbers, diced, red pepper, diced, red skinned dessert apple, chopped, spring onions, finely chopped (even the green bit!), garlic clove, mustard powder, white wine vinegar, extra virgin olive oil, sea salt, black pepper

water, divided, wild rice, uncooked, quinoa, uncooked, green onion, thinly sliced, red bell pepper, chopped, cucumber, seeded, peeled, olive oil, balsamic vinegar, dijon mustard, salt, dried thyme, dried rosemary, fresh ground black pepper, garlic cloves, minced

red wine vinegar, chopped fresh flat-leaf parsley, dijon mustard, chopped fresh basil leaves, chopped green onions, chopped fresh thyme, kosher salt, freshly ground black pepper, garlic clove, minced, extravirgin olive oil, water, wild rice, cut green beans (about 1/4 lb), frozen baby lima beans, chopped red bell pepper, chopped celery, chopped red onion, diced plum tomato, romaine lettuce leaves, almonds, toasted

wild rice, cooked and rinsed with cold water, barley, cooked and rinsed with cold water, cooked turkey, chopped, onion, chopped, cooked green beans, cut into 1 inch lengths, bell pepper, chopped (any color ), fresh parsley, finely chopped, black pepper , to taste, honey mustard, balsamic vinegar, olive oil

water, salt, wild rice (about 6 oz.), chopped dried calimyrna fig, chopped toasted pecans, chopped toasted unsalted cashews, chopped green onion, chopped celery, chopped red onions, raspberry vinegar or 2 tbsp red wine vinegar, fresh lemon juice, garlic clove, minced, dijon mustard, sugar, vegetable oil, olive oil, salt , to taste, ground black pepper , to taste

reduced-sodium fat-free chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chick-peas (garbanzo beans), golden raisin, sliced green onion, red wine vinegar, extra virgin olive oil, dijon mustard, salt, fresh ground black pepper, chopped fresh basil, almonds, toasted

grain wild rice (6 oz), kosher salt, navel oranges, good olive oil, freshly squeezed orange juice, raspberry vinegar, seedless green grapes, cut in half, pecans, toasted, dried cranberries, scallions, white and green parts, chopped, freshly ground black pepper

chopped fresh cranberries, cranberry juice cocktail, sugar, garlic cloves, minced, cider vinegar, olive oil, kosher salt, freshly ground black pepper, cooked wild rice (about 1/2 cup uncooked ), cooked orzo (about 1/2 cup uncooked rice-shaped pasta), chopped yellow bell pepper, chopped red bell pepper, sliced green onions, chopped fresh parsley

grain and wild rice, lemon infused olive oil, orange , zested and juiced, green onions, white and green parts, grape tomatoes, kosher salt and freshly ground black pepper

water, divided, uncooked wild rice, uncooked quinoa, sliced green onions, chopped red bell pepper, chopped seeded peeled cucumber, olive oil, balsamic vinegar, dijon mustard, salt, dried thyme, dried rosemary, freshly ground black pepper, garlic cloves, minced

wild rice (1 small package), water, cooked chicken or 2 cups turkey, grapes, halved, water chestnuts, celery, fat free sour cream, reduced-fat mayonnaise, salt, curry powder, black pepper (to taste)

chicken bouillon cubes, grain rice, wild rice, rinsed, asparagus, cut into 1-inch lengths, red bell pepper, chopped, red onion, chopped, chopped parsley, white wine vinegar, olive oil, sugar, ground black pepper, leaves red leaf lettuce

apple cider vinegar, brown sugar, chopped fresh cilantro leaves, chopped fresh parsley leaves, vegetable oil, water, wild rice, white rice, red onion, peeled and diced small, fresh pineapple, peeled, cored, and diced medium, salt and freshly ground black pepper, fresh cilantro sprigs, for garnish

wild rice, water or 2 1/2 cups vegetable broth, stalks celery, finely chopped, garlic cloves, minced, olive oil, balsamic vinegar, grated lemon zest, dried fruit (cherries, diced apricots, or cranberries), dried currant, toasted walnuts, chopped, chopped parsley, salt & freshly ground black pepper

wild rice, pork tenderloin, sliced green onions, seedless green grapes halved, chopped pecans toasted, grated orange peel, fresh orange juice, sherry vinegar, salt, black pepper, red leaf lettuce leaves

water, wild rice, salt , plus more to taste, bay leaf, thyme, grapeseed or canola oil, chanterelle or portobello mushrooms, wiped clean and chopped, olive oil, balsamic vinegar, shallots, thinly sliced, fennel seeds, toasted and cracked, cumin seeds, toasted and cracked, coarsely chopped fresh thyme leaves, freshly ground black pepper, mixed dried fruits , such as cherries, cranberries, raisins, chopped figs, or chopped apricots, chopped walnuts, toasted, stemmed arugula or watercress, fresh white goat cheese, crumbled (about 1 cup)