183145 black and orange spook cups Recipes

orange juice or 1/2 cup peach juice or 1/2 cup your favorite juice, dried cranberries, instant oatmeal (flavor of choice try a lower sugar for your health)

orange juice, freshly squeezed, lime juice, freshly squeezed, salt and pepper, to taste, baby greens or 4 cups mesclun, jicama, peeled and julienned, navel oranges or 2 another seedless variety oranges, peeled,pith removed and segmented, cilantro, coarsely chopped, red onion, sliced very thin, dried ancho chile powder or new mexico chile powder, to taste

orange juice, chilled, light vanilla soymilk, chilled (soya milk), silken tofu or 1/3 cup soft tofu, dark honey, grated orange zest, vanilla extract, ice cubes, peeled orange sections

orange juice concentrate or 1 cup fresh orange juice, cider vinegar, soy sauce, sesame oil (optional), minced garlic cloves, ground ginger, salt, hot sauce (tabasco), honey, boneless chicken breast, skin and grease removed, cut into 1-inch cube

black beans, drained and rinsed (or 1 1/2 - 2 cups cooked beans), navy beans, drained and rinsed (or 1 1/2 - 2 cups cooked beans), diced tomatoes, diced tomatoes and green chilies or 1 (14 1/2 oz) can with jalapenos, onion, chopped, garlic cloves, minced, chili powder, sweet hungarian paprika, dried cilantro (optional), fresh coarse ground black pepper, chipotle chile, minced

oranges, peeled and separated, crushed ice, water, milk (whatever % you have available), powdered coffee creamer, sugar or 1/4 cup substitute

orange juice or 1 cup other fruit juice, heavy cream, sugar, drop vanilla extract, ice-pop sticks

black beans, quinoa, cooked (about 1 cup uncooked makes 3 cups cooked !), red pepper, chopped, red onion, minced, cilantro, lime juice, red wine vinegar, agave nectar (or some other natural sweetner), olive oil, cumin, salt & pepper

black beans, rinsed and drained, white kidney beans, rinsed and drained, chopped cucumber, chopped sweet red pepper, chopped onion, minced fresh cilantro or 1/4 cup parsley, cider vinegar or 1/3 cup red wine vinegar, olive oil or 1/4 cup vegetable oil, salt (optional), garlic powder, pepper, lettuce leaf (optional)

orange juice, walnut oil or 1/3 cup canola oil or 1/3 cup olive oil, raspberry vinegar, lime juice

oranges, red onion, black olives, watercress leaves or 3 cups baby spinach leaves, mint leaf, almonds, extra virgin olive oil, white wine vinegar, honey, salt, pepper

orange flavored yogurt or 1 cup peach yogurt, canned mandarin oranges, marshmallow, banana, sliced on top

sliced yellow onion, celery rib, thinly sliced (1/2 cup), carrot, very thinly sliced, low sodium vegetable broth or 1 1/2 cups stock, grated gingerroot, orange juice, salt, extra virgin olive oil

orange jell-o, light corn syrup, butter, trix cereal (or another favorite ) or 4 cups alpha-bits cereal (or another favorite)

orange , pared and sectioned, grapefruit , pared and sectioned, crisp salad green, currant jelly or 1/4 cup cranberry jelly, oil -and-vinegar dressing, maraschino cherries

orange juice, vegetable broth or 1 cup chicken broth, pearl barley, dried currant, dried apricot , cut into strips, chopped pitted dates, tart apple, peeled, cored, and chopped, chopped pecans

oranges, biscuits, cinnamon, powdered sugar, little bit of milk

oranges, red onion, halved , thinly sliced lengthwise, minced fresh parsley, kalamata olives or other brine-cured black olives, pitted, thinly sliced, olive oil (preferably extra-virgin), minced orange peel