Orange and Grapefruit Salad for 2 Recipe

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Orange and Grapefruit Salad for 2
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Ingredients:

Directions:

  1. Arrange orange and grapefruit sections in pinwheel design on salad greens.
  2. Beat jelly and dressing until smooth, spoon over.
  3. Garnish with maraschino cherry if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.96 Kcal (1134 kJ)
Calories from fat 122.4 Kcal
% Daily Value*
Total Fat 13.6g 21%
Sodium 7.59mg 0%
Potassium 296.61mg 6%
Total Carbs 38.62g 13%
Sugars 25.59g 102%
Dietary Fiber 1.46g 6%
Protein 1.84g 4%
Vitamin C 78.4mg 131%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 116.96 Kcal (490 kJ)
Calories from fat 52.83 Kcal
% Daily Value*
Total Fat 5.87g 21%
Sodium 3.28mg 0%
Potassium 128.03mg 6%
Total Carbs 16.67g 13%
Sugars 11.05g 102%
Dietary Fiber 0.63g 6%
Protein 0.79g 4%
Vitamin C 33.8mg 131%
Calcium 20.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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