321 black and omelet Recipes

unsalted butter, olive oil, onion, minced, garlic clove, minced, red potatoes , scrubbed and finely diced, kosher salt, black pepper, chopped portabella mushroom, diced prosciutto or 4 oz diced ham, dried basil, dry nonfat dry milk powder, light cream, eggs, lightly beaten, salt and black pepper (to taste), grated parmesan cheese or 1/4 cup asiago cheese, grated fontina or 1 cup mozzarella cheese

flaked crabmeat (, backfin recommended ), shredded parmesan cheese, salt, freshly ground black pepper, eggs, water, butter, heavy whipping cream

ramen noodles , broken into small pieces. (throw away the flavor pack you don tsp need the sodium.), ghee (clarified butter), green onions, thinly sliced,whites & light green only, red bell pepper, chopped, green bell pepper, chopped, cooked chicken, chopped, eggs, lightly beaten, salt, fresh ground black pepper, salsa , fresca (nursedi s chilean #63836 is great)

onions, thinly sliced, olive oil, dry breadcrumbs, romano cheese, grated, dried basil, dijon mustard, ground black pepper, fat free egg substitute, water, margarine

thick) slices slab bacon (1/4 lb; rind discarded if necessary), cut crosswise into 1/4-inch-thick lardons, eggs, salt, black pepper, unsalted butter

carton refrigerated fat-free liquid egg product or 1 (8 oz) carton frozen fat-free liquid egg product, thawed or 4 eggs, snipped fresh chives or 1 tbsp fresh italian parsley or 1 tbsp fresh chervil, salt, ground red pepper, shredded reduced-fat sharp cheddar cheese (1 oz), spinach leaves, fresh fruit (optional), chopped sweet red pepper, chopped onions, cider vinegar, black pepper

alamang or krill (small shrimp), eggs, sized onions chopped, crushed black pepper

butter (optional), deli ham, diced, pepperoni slices, diced or chunked, eggs, well beaten, fresh ground black pepper, cheese of choice, depending on how fatty your pepperoni is will depend on if you need to melt a pat of butter in your pan., saute ham and pepperoni; pour beaten eggs over; cook; loosen edges with a spatula and flip (be sure to catch it in the pan!) to cook other side., place cheese slice on 1 half while cooking the bottom ; fold in half and top with additional cheese, if desired., transfer to serving plate and enjoy ith your favorite toast.

olive oil, carton egg beaters egg substitute, plain, milk, salt or 1/2 tsp substitute, ground cumin, green onions, thinly sliced, dried cilantro, soaked, mild green chilies, diced, black beans (optional), salsa, shredded monterey jack cheese, pimento stuffed olives or 1 cup black olives, sliced, corn tortillas or 4 flour tortillas

eggs, heavy cream, kosher salt and freshly ground black pepper, grated cheddar cheese, bacon roasted potatoes , recipe follows, special equipment : 1 piece parchment paper, fingerling potatoes, halved, olive oil, divided, kosher salt and freshly ground black pepper, vegetable oil, for frying, applewood smoked bacon slab, cut into chunks, unsalted butter, onion, sliced thick

chopped cooked potato, sliced green onions, garlic clove, minced, sliced ripe olives, drained, egg beaters egg substitute , original, nonfat milk, dried oregano leaves, ground black pepper, crumbled feta cheese

eggs, leftover spaghetti, grated romano cheese, salt, freshly ground black pepper, olive oil, butter

eggs, butter, cumin, salt, freshly ground black pepper, diced red or green pepper, grated sharp cheddar cheese, leftover chili

dozen large eggs, fresh baby spinach, roasted red peppers, diced, fresh mushrooms, sliced, garlic, minced, red onion, diced, red pepper flakes, goat cheese or feta, crumbled, greek or mediterranean seasoning(includes oregano, thyme, mint, black pepper, parsley, etc), a drizzle of fresh lemon juice , or sub balsamic vinegar, olive oil, butter, kosher or sea salt and fresh ground pepper

butter, scallions chopped, white wine, lobster cooked, shrimp cooked, scallops, salt, freshly ground black pepper, garlic powder, cornstarch, eggs, mayonnaise, american cheese cut in 4 strips, fresh parsley for garnish

butter, bread toasted, eggs beaten, milk, salt, freshly ground black pepper, diced ham, bacon cooked and crumbled, cheddar cheese soup, diced mushrooms, cream of mushroom soup

bacon, minced white onions , soaked in 2 tblsp. water 5 minutes, shredded parsley, seasoning salt, eggs, light cream, seasoning salt, salt, black pepper, swiss cheese, grated, paprika

chopped chives, chopped italian parsley, chopped cilantro, lettuce leaves cleaned and finely chopped, garlic cloves peeled and minced, eggs, ground cinnamon, powdered saffron, salt, freshly ground black pepper, flour, corn oil