138708 bistro salad peel eat atkins Recipes
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walnut pieces, sea salt, baguette and9 Morewalnut pieces, sea salt, baguette, garlic clove, peeled and cut in half, chevre cheese, cut into 8 slices (use the round, log shaped type), mesclun, red onion, peeled and thinly sliced, olive oil, walnut oil, tarragon vinegar, garlic clove, peeled and crushed, salt and pepper, to taste25 min, 12 ingredients
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water, salt, raw shrimp peeled, salad greens and8 Morewater, salt, raw shrimp peeled, salad greens, organic garlic mashed, lemon juice, oyster sauce, sugar, red papaya peeled diced and liquefied in blender, organic carrots peeled diced and liquefied in blender, coriander, roasted peanuts (cacahuates tostados) crushed15 min, 13 ingredients
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salad, romaine lettuce (washed ) inner leaves, crispy cold and14 Moresalad, romaine lettuce (washed ) inner leaves, crispy cold, shallots, peeled sliced, cilantro leaves (washed ), parsnips, diced in cubes, carrots, diced in cubes, rutabaga (1 or 2), peeled and cubed, olive oil, adobo seasoning, dressing, lime juice, grated lime zest, sugar, cumin, chili powder, olive oil16 ingredients
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salad, goya blackeye peas, drained and rinsed and10 Moresalad, goya blackeye peas, drained and rinsed, goya chick peas, drained and rinsed, goya red kidney beans, drained and rinsed, cucumber, peeled, seeded and chopped, red bell pepper, seeded and finely chopped, chopped fresh cilantro, dressing, goya red wine vinegar, goya salad and vegetable seasoning, goya lemon juice, goya extra virgin olive oil10 min, 12 ingredients
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salad greens , of choice and15 Moresalad greens , of choice, green onions (can use sliced red onion), salt, pepper, salad seasoning , of choice, shredded carrots, fresh corn kernels or 4 cups frozen corn kernels, green peppers, diced, beets, peeled and shredded and or 3 diced tomatoes, white mushrooms, sliced, gingerroot, rice wine vinegar, honey, garlic clove, minced, soy sauce, safflower oil1 hour 35 min, 16 ingredients
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Eat-the-bowl Rainbow Chili
oil (for frying , i use olive oil) and17 Moreoil (for frying , i use olive oil), chopped sweet red pepper, chopped green pepper, carrots, peeled or scrubbed,sliced thin, stalks celery, sliced thin, onion, chopped, garlic, minced, lean ground turkey , ground chicken or 1 lb ground beef, diced tomatoes, frozen corn or 3/4 cup canned corn, chili powder, salt, ground cumin, dried oregano, pepper, white kidney beans or 1 (19 oz) can red kidney beans (drained and rinsed), crusty rolls, shredded cheddar cheese or 1/2 cup monterey jack cheese1 hour 10 min, 18 ingredients -
eat Your Greens Pasta
extra virgin olive oil, garlic cloves, peeled and slivered and6 Moreextra virgin olive oil, garlic cloves, peeled and slivered, anchovy fillets, with some of their oil, trimmed greens, washed, dried, and chopped. arugula and spinach work well, salt, linguine, fresh ground black pepper, crushed red pepper, flakses30 min, 8 ingredients -
Eating Well's Rich Chicken Stock
chicken bones , cut into 3 inch pieces and4 Morechicken bones , cut into 3 inch pieces, veal bone , cut into 3 inch pieces, onion, peeled and quartered, stalk celery, cut into 2 inch lengths, carrot, cut into 2 inch lengths6 hour 15 min, 5 ingredients -
Eat Your Vegetables' Soup (Vegan-Friendly)
garlic cloves, yellow bell pepper, broccoli florets and14 Moregarlic cloves, yellow bell pepper, broccoli florets, cauliflower florets, fennel , cut into 1-inch pieces, red skin white potato, diced, shallots, quartered, tomato, seeded and cut into wedges, zucchini, cut into 1-inch chunks, acorn squash, cut into 1 1/2-inch chunks, carrot, peeled, cut into 1-inch chunks, cooking oil, garam masala (read *note), low-fat milk (or plain soymilk), salt, fresh ground black pepper, roma tomatoes, diced small (optional)45 min, 17 ingredients -
Eat a Pita Pizza (Emeril Lagasse)
pita breads (6 pita rounds) and14 Morepita breads (6 pita rounds), best basic red sauce , recipe follows, or store-bought pizza sauce, divided, grated mozzarella or monterey jack (about 6 oz), divided, olive oil, chopped yellow onions (1 medium yellow onion), minced garlic (2 cloves garlic), salt, dried basil, dried oregano, ground black pepper, whole peeled tomatoes, tomato sauce, tomato paste, water, sugar17 min, 15 ingredients -
Peel & Eat Shrimp
ice, kosher salt, old bay seasoning, shrimp (21-25 count ) and2 Moreice, kosher salt, old bay seasoning, shrimp (21-25 count ), sugar, water30 min, 6 ingredients -
7 Cup Salad
peeled cubed cooked potatoes, cubed cooked smoked ham and7 Morepeeled cubed cooked potatoes, cubed cooked smoked ham, diced hard cooked egg (3 eggs), cubed apple, cubed peeled cucumber, diced onion ( i use 1/2 cup), mayonnaise type salad dressing, salt and pepper, chopped parsley for garnish20 min, 9 ingredients -
Caribbean Cobb Salad
torn romaine lettuce and7 Moretorn romaine lettuce, salad shrimp, cooked and peeled (or more to taste), cubed pineapple, avocado, peeled and chopped, chopped red bell pepper, green onion, chopped, macadamia nuts (to taste), creamy poppy seed dressing8 ingredients -
California Harvest Salad
salad greens ( your favorite ), green seedless grapes and9 Moresalad greens ( your favorite ), green seedless grapes, red seedless grapes, cook medium shrimp, peeled and devained, oriental ramen noodles (3oz), chow mein noodles, raisins, golden raisins, sliced green onions, toasted walnuts or sunflower kernels, salad dress of your choice11 ingredients -
Macaroni Salad
salad, shell noodles, cooked and drained and16 Moresalad, shell noodles, cooked and drained, handfulls of fresh green beans, cut into 1 1/2 pieces and cooked, baby corn, drained and cooked with beans, salt to taste, grape tomatos halved, cucumber,peeled and sliced, pimento stuffed olives, halved, freshly shredded mild cheddar - to top salad, dressing, canola oil, red wine vinegar, fresh chopped italian flat leaf parsley, ddry mustard, sugar, tspm cayenne pepper, paprika, garlic, pressed18 ingredients -
Cranberry Tossed Salad
salad greens, dried cranberries and4 Moresalad greens, dried cranberries, ripe pear, peeled and cubed, seasoned croutons, sunflower kernels, italian salad dressing10 min, 6 ingredients
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