138708 bistro salad peel eat atkins Recipes

bacon, cut into small pieces, cubed beef stew meat, carrots, peeled and cut into large chunks, onion , cut into thin slices, garlic cloves, minced, mushroom , stemed and cut into 1/4 inch slices, salt, fresh ground pepper, dried thyme leaves, flour, low sodium beef broth, red wine , such as cabernet sauvignon, tomato paste, bay leaf

olive oil, vertically sliced onion, julienne-cut leek, sliced celery, garlic clove, minced, diced plum tomato, fennel seed, dried thyme, dried tarragon, crushed saffron thread, dry white wine, pernod (licorice-flavored liqueur) or 1 tbsp sambuca romana (licorice-flavored liqueur), bottled clam juice, tomato juice, fresh ground black pepper, littleneck clams, grouper or 4 oz other firm white fish fillets, cut into 1-inch pieces, mussels , scrubbed and debearded, shrimp, peeled and deveined, lobster tails , split in half lengthwise, chopped fresh flat-leaf parsley

cornmeal, frozen pizza dough, thawed, sliced cooked turkey, cheddar cheese, bacon strips, cooked and crumbled, tart apple, peeled and thinly sliced, egg, beaten

red onion, thinly sliced, brown sugar, divided, olive oil, salt, cayenne pepper, dijon mustard, apple cider or unsweetened apple juice, wheat sandwich buns, split, bibb or boston lettuce leaves, pear, peeled and thinly sliced, cooked turkey breast, thinly sliced, loosely packed basil leaves, crumbled gorgonzola cheese

water, scotch bonnet peppers or 4 habanero peppers, halved, green onions, coarsely chopped, fresh thyme sprigs, garlic cloves, peeled, crushed, salt, bay leaf, whole allspice, shrimp, unpeeled and uncooked

bone in chicken breasts, water, stalks celery, sliced in 1/4-inch pieces, carrots, peeled and sliced in 1/4-inch pieces, onions, chopped, minced garlic, salt (or to taste), white pepper (can use more ), black pepper (can use more ), cayenne pepper (can use more ), cumin (can use more ), chopped fresh cilantro, diced tomatoes and green chilies, original (rotel), diced tomatoes and green chilies, mild (rotel), heavy whipping cream (can use more ), corn, drained, corn tortillas, monterey jack and cheddar cheese blend, fancy shred (for topping), peanut oil or canola oil or vegetable oil, for frying tortilla strips, chicken base (better than bullion, can use more)

hard-boiled eggs, peeled, low fat cottage cheese, light mayonnaise, minced fresh chives (or scallions-the green part), sweet pickle relish, yellow mustard, salt, paprika, for garnish

butter, sugar, eggs, lemon , zest of, only, grated, flour (sifted), baking powder, milk, apples (peeled & thinly sliced ), blanched almond (chopped ), granulated sugar (as sweetness of apples dictates)

onion, thinly sliced, brown sugar, divided, olive oil, salt, cayenne pepper, dijon mustard, apple cider or 1 tbsp apple juice, wheat sandwich buns, split, bibb lettuce, leaves, pear, peeled, and thinly sliced, cooked turkey breast, thinly sliced, loosely packed basil leaves, crumbled gorgonzola

extra-virgin olive oil, short ribs, in 1 long piece or at least in pairs, kosher salt and freshly ground black pepper, onion, chopped, carrots, chopped, tomato, quartered, ribs celery, head garlic, peeled, fresh thyme, dry red wine, low-sodium, organic beef stock, chopped flat-leaf parsley

vegetable oil, garlic cloves, minced, onion, diced, fresh thyme, minced, fresh sage, minced, fresh basil, minced, salt, pepper, dried rosemary, riesling wine or 1/2 cup dry vermouth, vegetable broth, carrots, peeled, diced, russet potato, peeled, diced, butternut squash, peeled, diced, wild rice, green beans, diced, diced tomatoes, drained, mushroom, chopped, baby spinach, chopped, romano cheese or 1/2 cup parmesan cheese, finely diced

veal bones , cut into 2 inch pieces, onions, peeled and halved, tomatoes, cored and halved, olive oil, beef stew meat , cut into 2 inch pieces, stalks celery , cut into 2 inch pieces, carrots, peeled and cut into 2 inch pieces

italian pork sausage, good seasonings italian salad dressing mix, pasta sauce, olive oil, whole wheat spaghetti, white sugar

vegetable oil, garlic cloves, minced, onion, diced, fresh thyme, minced, fresh sage, minced, salt, fresh ground pepper, dried italian herb seasoning, riesling wine or 1/2 cup dry vermouth, vegetable broth, parsnip, diced, carrot, diced, russet potato, peeled and diced, butternut squash, peeled and diced, wild rice, green beans, diced, diced tomatoes, drained, cremini mushrooms or 1 cup button mushroom, chopped, chopped baby spinach, diced romano cheese or 1/2 cup parmesan cheese

carrot, peeled, onion, peeled, dried thyme, bay leaf, cornstarch, white wine, eating well s rich meat stock, eating well s fresh tomato puree

applewood smoked bacon, a pinch cayenne pepper, a pinch black pepper, firm green tomatoes, buttermilk, all-purpose breading mix, vegetable oil (amount depends on cooking method), lettuce leaf, melted butter, texas toast, eats! heat 5-pepper sauce , recipe follows, whole fresh jalapeno, olive oil, raw garlic, minced, fresh habanero peppers, chopped with seeds, reserve 1 raw for garnish, fresh jalapeno peppers, chopped with seeds, reserve 1 raw for garnish, fresh scotch bonnet peppers, chopped with seeds, reserve 1 raw for garnish, fresh ghost chile peppers, chopped with seeds, reserve 1 raw for garnish, fresh red thai peppers, minced , reserve 1 raw for garnish, yellow onion, 1/4-inch diced, cayenne pepper, crushed red pepper flakes, extra-hot wing sauce , such as frank s red hot, white vinegar, mayonnaise, lime juice

frozen dark sweet cherries, white onion, peeled and coarsely chopped, garlic cloves, diced tomatoes with green chilies, vegetarian broth, natural-style peanut butter, sugar-free chocolate syrup, whole wheat flour, chili powder , of choice, sweet paprika, splenda sugar substitute , to taste, salt , to taste, dried oregano, ground cinnamon, ground allspice, ground coriander, ground black pepper, tabasco sauce , a few dashes, vegetarian broth, olive oil, red onion, chopped, bell peppers, chopped (i used red, green, and yellow.), potatoes, chopped (i used small purple potatoes), zucchini, chopped, yellow squash, chopped, balsamic vinegar, cooked rice, to serve, chopped tomato, to top, cilantro, to top (optional), crumbled feta cheese, to top (brings out even more flavor)

light brown sugar , packed, cornstarch, cinnamon, chopped cranberries (fresh or frozen, thawed ), tart apples, peeled and finely chopped, cranberry juice (or you can use orange juice), all-purpose flour, whole wheat flour, baking powder, salt, baking soda, canola oil, butter, slightly softened, freshly grated lemon zest, granulated sugar, plus 1 tbsp for sprinkling, egg, low-fat milk, vanilla extract