97604 bikini ready light parmesan Recipes

  • Parmesan Bread
    active dry yeast (4-1/2 tsp), lukewarm water and
    10 More
    active dry yeast (4-1/2 tsp), lukewarm water, nonfat dry milk powder, grated parmesan cheese , plus, grated parmesan cheese, egg, lightly beaten, olive oil, sugar, salt, ground red cayenne pepper, all-purpose flour, egg white, lightly beaten
    2 hour 35 min, 12 ingredients
  • Basil Parmesan Dip (Cooking Light)
    lightly packed fresh basil leaf (don'tsp use dried) and
    7 More
    lightly packed fresh basil leaf (don tsp use dried), grated parmesan cheese or 3/4 cup romano cheese, reduced-fat sour cream, fresh lemon juice, garlic clove, minced, pepper, extra virgin olive oil, extra basil (to garnish )
    5 min, 8 ingredients
  • Parmesan-Herb Crusted Tofu Sandwich
    firm tofu, drained and
    19 More
    firm tofu, drained, breadcrumbs (about 2 slices stale bread), grated fresh parmesan cheese, dried marjoram, dried savory, dried thyme, black pepper, divided, fat-free milk, salt, egg whites, lightly beaten, all-purpose flour, remaining ingredients, light mayonnaise, chopped fresh chives, low-sodium soy sauce, garlic clove, minced, sesame buns, romaine lettuce leaves, thick) slices plum tomato
    20 ingredients
  • Parmesan Zucchini Patties
    vegetable oil, shredded zucchini, onions, chopped and
    10 More
    vegetable oil, shredded zucchini, onions, chopped, garlic, minced, chopped fresh basil, chopped parsley, ground black pepper, ground thyme, eggs, lightly beaten, crushed saltine crackers, grated parmesan cheese, vegetable oil , or as needed, grated parmesan cheese , or to taste (optional)
    35 min, 13 ingredients
  • Parmesan Spinach Balls
    frozen chopped spinach, thawed and drained and
    6 More
    frozen chopped spinach, thawed and drained, italian-style seasoned bread crumbs, grated parmesan cheese, butter, melted, green onion, finely chopped, eggs, lightly beaten, salt and pepper to taste
    30 min, 7 ingredients
  • Healthier Broiled Tilapia Parmesan
    parmesan cheese, butter, softened, light mayonnaise and
    6 More
    parmesan cheese, butter, softened, light mayonnaise, fresh lemon juice, dried basil, ground black pepper, onion powder, celery salt, tilapia fillets
    15 min, 9 ingredients
  • Parmesan Sage Pork Chops
    all-purpose flour, salt, ground black pepper and
    8 More
    all-purpose flour, salt, ground black pepper, egg, lightly beaten, italian bread crumbs, grated parmesan cheese, rubbed sage, grated lemon zest, boneless pork chops, olive oil, butter
    40 min, 11 ingredients
  • Parmesan Scallops
    cracker crumbs, grated parmesan cheese, fresh sea scallops and
    2 More
    cracker crumbs, grated parmesan cheese, fresh sea scallops, light cream, butter
    20 min, 5 ingredients
  • Pretzel and Parmesan Crusted Chicken
    light olive oil, garlic, minced, chopped fresh basil and
    8 More
    light olive oil, garlic, minced, chopped fresh basil, dried rosemary, ground thyme, ground black pepper to taste, skinless, boneless chicken breast halves, hard sourdough pretzels, freshly shredded parmesan cheese, dried parsley, garlic powder
    45 min, 11 ingredients
  • Parmesan Spinach Balls
    frozen chopped spinach, thawed and drained, bread crumbs and
    5 More
    frozen chopped spinach, thawed and drained, bread crumbs, grated parmesan cheese, butter, melted, green onion, finely chopped, eggs, lightly beaten, salt and pepper to taste
    7 ingredients
  • Light Chicken Parmesan
    skinless chicken breast (about 4 breasts) and
    9 More
    skinless chicken breast (about 4 breasts), tomatoes, canned diced, garlic, basil, oregano, rosemary, salt, black pepper, grated parmesan cheese, flour
    10 ingredients
  • Broiled Tilapia Parmesan
    parmesan cheese, butter, miracle whip light, lemon juice and
    5 More
    parmesan cheese, butter, miracle whip light, lemon juice, dried basil, black pepper, onion powder, salt, flounder
    9 ingredients
  • Arugula, Corn, and Tomato Salad with Shaved Parmesan Arugula, Corn, and Tomato Salad with Shaved Parmesan
    lightly packed) fresh arugula (about 4 oz) and
    6 More
    lightly packed) fresh arugula (about 4 oz), lightly packed) fresh basil leaves , torn, corn kernels (cut from about 2 small ears ), halved cherry tomatoes, olive oil, fresh lemon juice, parmesan cheese
    7 ingredients
  • Parmesan Broccoli and Cauliflower Salad Parmesan Broccoli and Cauliflower Salad
    sized broccoli florets, sized cauliflower florets and
    10 More
    sized broccoli florets, sized cauliflower florets, eggs, lightly beaten, grated parmesan cheese, olive oil, kosher salt, crushed red pepper flakes, lightly packed fresh spinach leaves, lemon , zest of, lemon , juice of, extra virgin olive oil, fresh ground black pepper
    21 min, 12 ingredients
  • Parmesan-Breaded Portobellos Parmesan-Breaded Portobellos
    grated fresh parmesan cheese and
    7 More
    grated fresh parmesan cheese, minced fresh or 1 tsp dry basil, egg, lightly beaten, egg white, lightly beaten, portobello mushroom caps, all-purpose flour, olive oil, lemon juice
    8 ingredients
  • Light and Creamy Pasta with Ham, Peas, and Mushroom Light and Creamy Pasta with Ham, Peas, and Mushroom
    cheese tortellini (or larger) and
    10 More
    cheese tortellini (or larger), deli cut ham steaks, cubed (or larger), frozen peas, partially thawed, fresh sliced mushrooms, white wine (i use pinot grigio), half-and-half cream (i use fat free), garlic (i use a press to mince them), light butter (i use i can tsp believe it s not butter, light), cornstarch, parmesan cheese, salt and pepper, to taste
    35 min, 11 ingredients
  • Parmesan Flan With Tomatoes & Basil (Cooking Light) Parmesan Flan With Tomatoes & Basil (Cooking Light)
    all-purpose flour, low-fat milk and
    9 More
    all-purpose flour, low-fat milk, egg whites, lightly beaten, eggs, lightly beaten, grated parmigiano-reggiano cheese, salt, fresh ground black pepper, chopped seeded tomatoes, salt, fresh ground black pepper, sliced fresh basil
    35 min, 12 ingredients
  • Sirloin Steak with Onions & Parmesan Peppercorn Sauce Sirloin Steak with Onions & Parmesan Peppercorn Sauce
    light sour cream and
    4 More
    light sour cream, fat free italian dressing , divided 2 tsp parmesan 100% grated, black pepper, onion, thinly sliced, boneless beef sirloin steak, trimmed
    5 ingredients




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