Parmesan Spinach Balls Recipe

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Parmesan Spinach Balls
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a medium bowl, mix the frozen chopped spinach, Italian-style seasoned bread crumbs, Parmesan cheese, butter, green onion, eggs, salt and pepper. Shape the mixture into 1 inch balls.
  3. Arrange the balls in a single layer on a large baking sheet. Bake in the preheated oven 10 to 15 minutes, until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2527.07 Kcal (10580 kJ)
Calories from fat 1395.05 Kcal
% Daily Value*
Total Fat 155.01g 238%
Cholesterol 986.75mg 329%
Sodium 3799.31mg 158%
Potassium 2856.62mg 61%
Total Carbs 186.84g 62%
Sugars 22.03g 88%
Dietary Fiber 28.77g 115%
Protein 113.26g 227%
Vitamin C 40.3mg 67%
Vitamin A 6.8mg 227%
Iron 27.1mg 151%
Calcium 2386.5mg 239%
Amount Per 100 g
Calories 207.05 Kcal (867 kJ)
Calories from fat 114.3 Kcal
% Daily Value*
Total Fat 12.7g 238%
Cholesterol 80.85mg 329%
Sodium 311.29mg 158%
Potassium 234.05mg 61%
Total Carbs 15.31g 62%
Sugars 1.8g 88%
Dietary Fiber 2.36g 115%
Protein 9.28g 227%
Vitamin C 3.3mg 67%
Vitamin A 0.6mg 227%
Iron 2.2mg 151%
Calcium 195.5mg 239%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.7
    Points
  • 68
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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