95779 bikini light parmesan Recipes

  • Parmesan Crusted Chicken
    chicken breast fillets, egg whites, lightly beaten and
    2 More
    chicken breast fillets, egg whites, lightly beaten, grated parmesan cheese (you must use a good quality cheese for a crunchy crust), fresh ground black pepper
    20 min, 4 ingredients
  • Parmesan Spinach Balls
    frozen chopped spinach, thawed and drained and
    6 More
    frozen chopped spinach, thawed and drained, italian-style seasoned bread crumbs, grated parmesan cheese, butter, melted, green onion, finely chopped, eggs, lightly beaten, salt and pepper to taste
    30 min, 7 ingredients
  • Parmesan Sage Pork Chops
    all-purpose flour, salt, ground black pepper and
    8 More
    all-purpose flour, salt, ground black pepper, egg, lightly beaten, italian bread crumbs, grated parmesan cheese, rubbed sage, grated lemon zest, boneless pork chops, olive oil, butter
    40 min, 11 ingredients
  • Parmesan Scallops
    cracker crumbs, grated parmesan cheese, fresh sea scallops and
    2 More
    cracker crumbs, grated parmesan cheese, fresh sea scallops, light cream, butter
    20 min, 5 ingredients
  • Parmesan Spinach Balls
    frozen chopped spinach, thawed and drained, bread crumbs and
    5 More
    frozen chopped spinach, thawed and drained, bread crumbs, grated parmesan cheese, butter, melted, green onion, finely chopped, eggs, lightly beaten, salt and pepper to taste
    7 ingredients
  • Light Chicken Parmesan
    skinless chicken breast (about 4 breasts) and
    9 More
    skinless chicken breast (about 4 breasts), tomatoes, canned diced, garlic, basil, oregano, rosemary, salt, black pepper, grated parmesan cheese, flour
    10 ingredients
  • Broiled Tilapia Parmesan
    parmesan cheese, butter, miracle whip light, lemon juice and
    5 More
    parmesan cheese, butter, miracle whip light, lemon juice, dried basil, black pepper, onion powder, salt, flounder
    9 ingredients
  • Light Chicken Parmesan
    pasta sauce, chicken breasts, skinless, bread crumbs and
    4 More
    pasta sauce, chicken breasts, skinless, bread crumbs, olive oil, shredded light cheese, chopped fresh parsley, egg
    7 ingredients
  • Parmesan and Garlic Green Beans
    green beans, chopped, garlic, minced and
    2 More
    green beans, chopped, garlic, minced, parmesan cheese, grated, margarine, light
    4 ingredients
  • Parmesan Peas
    frozen peas , defrosted, parmesan cheese, light sour cream and
    1 More
    frozen peas , defrosted, parmesan cheese, light sour cream, curry powder
    12 min, 4 ingredients
  • Parmesan Pork Chops
    corn flakes, grated parmesan cheese, salt, pepper and
    3 More
    corn flakes, grated parmesan cheese, salt, pepper, garlic powder, pork chops, egg, lightly beaten
    1 hour 5 min, 7 ingredients
  • Parmesan Baked Chicken
    boneless skinless chicken breasts and
    7 More
    boneless skinless chicken breasts, fat-free parmesan cheese, grated, seasoned bread crumbs, paprika, salt, pepper, light butter, pam cooking spray
    30 min, 8 ingredients
  • Light Frittata
    grated zucchini, red capsicum, seeded and chopped and
    9 More
    grated zucchini, red capsicum, seeded and chopped, sliced mushrooms, chopped light ham, grated low-fat cheese, green onions, sliced, chopped fresh parsley, self raising flour, eggs, beaten, fresh ground black pepper, grated parmesan cheese
    35 min, 11 ingredients
  • Parmesan Puffs
    sheets butter puff pastry and
    3 More
    sheets butter puff pastry, egg, lightly beaten for an eggwash, parmesan cheese, finely grated, paprika or cayenne pepper
    20 min, 4 ingredients
  • Light and Creamy Pasta with Ham, Peas, and Mushroom Light and Creamy Pasta with Ham, Peas, and Mushroom
    cheese tortellini (or larger) and
    10 More
    cheese tortellini (or larger), deli cut ham steaks, cubed (or larger), frozen peas, partially thawed, fresh sliced mushrooms, white wine (i use pinot grigio), half-and-half cream (i use fat free), garlic (i use a press to mince them), light butter (i use i can tsp believe it s not butter, light), cornstarch, parmesan cheese, salt and pepper, to taste
    35 min, 11 ingredients
  • Parmesan Flan With Tomatoes & Basil (Cooking Light) Parmesan Flan With Tomatoes & Basil (Cooking Light)
    all-purpose flour, low-fat milk and
    9 More
    all-purpose flour, low-fat milk, egg whites, lightly beaten, eggs, lightly beaten, grated parmigiano-reggiano cheese, salt, fresh ground black pepper, chopped seeded tomatoes, salt, fresh ground black pepper, sliced fresh basil
    35 min, 12 ingredients
  • Sirloin Steak with Onions & Parmesan Peppercorn Sauce Sirloin Steak with Onions & Parmesan Peppercorn Sauce
    light sour cream and
    4 More
    light sour cream, fat free italian dressing , divided 2 tsp parmesan 100% grated, black pepper, onion, thinly sliced, boneless beef sirloin steak, trimmed
    5 ingredients
  • Parmesan Walnut Salad in Endive Leaves Parmesan Walnut Salad in Endive Leaves
    garlic clove, minced and mashed to a paste with 1/2 tsp s... and
    8 More
    garlic clove, minced and mashed to a paste with 1/2 tsp salt, mayonnaise, fresh lemon juice, olive oil, a 1/4-lb piece of parmesan, sliced 1/8 inch thick and cut into 1/8-inch dice (about 1 cup), chopped celery, belgian endives, walnuts, toasted lightly and chopped fine, chopped fresh flat-leafed parsley leaves
    9 ingredients




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