56918 big fat split Recipes

split peas, olive oil, onion, diced, stalks celery, diced, carrots, diced (or 3 medium), carton chicken stock , plus 2 cups water, ham bone , with plenty of meat left on it (or 2 cups diced ham), bay leaves, dried rosemary, dried thyme, salt and pepper, to taste

split peas, rinsed, olive oil, yellow onions, chopped, celery stalks, chopped, carrots, chopped, garlic, peeled, bay leaf, low-sodium chicken broth, kosher salt, black pepper

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

fat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip

fat free sour cream, fat-free mayonnaise, chopped chives, worcestershire sauce, season salt

split peas or 1 cup lima beans, water, flour, onion juice, butter or 2 tbsp margarine, salt and pepper, celery salt

split peas, shiitake mushrooms, head of cabbage, onion, garlic cloves, bay leaves, water, soy sauce or 1 tbsp tamari, better than bouillon, chopped fresh parsley, dill , to taste, olive oil

split peas (lentils are good also), ham hock, minced carrot, minced celery, minced onion

split peas, vegetable broth, dried thyme, frozen tiny peas, orzo pasta (about 10 tbsp), green onion, thinly sliced, fresh mint, chopped, vegetable oil, lemon zest, finely shredded, fresh lemon juice, butter lettuce leaves, rinsed and crisped, mint sprig, fresh thyme sprig, salt and pepper

split red lentils, onions, chopped, mixed vegetables, vegetable stock, shell pasta

split peas, rinsed, water, smoked ham hocks or smoked pork shanks, salt, carrots, diced, stalks celery, diced, onion, chopped, allspice

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin

fat-free miracle whip, fat free cream cheese, softened, cooked chicken, cubed